#Worldibdday

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#Worldibdday Reel by @wellnesswithdana - Happy World IBD Day everyone! 💜

Wishing you a time of reflection, compassion and self love on this day 

To the newly diagnosed
To those in a flare
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@wellnesswithdana
Happy World IBD Day everyone! 💜 Wishing you a time of reflection, compassion and self love on this day To the newly diagnosed To those in a flare To those who have just had surgery To ostomates adjusting to your new normal To those feeling the IBD fatigue today To those who are waiting on a diagnosis / answers You are brave, strong and so inspiring I’m proud of you 💜💜💜 #WorldIBDday #Crohns #Colitis #IBD
#Worldibdday Reel by @brittanybacinski (verified account) - I was diagnosed with IBD/ Chrons disease one year ago. One year ago today I was so sick with IBD that it was stealing both my health and my joy.

I ha
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@brittanybacinski
I was diagnosed with IBD/ Chrons disease one year ago. One year ago today I was so sick with IBD that it was stealing both my health and my joy. I had never felt more depressed in my life after receiving the weight of long-term chronic illness that I was supposed to carry with me forever. My doctors told me the only way I could get better was to put me on medication and told me this disease had no cure. Well, they clearly didn’t meet me. I’m stubborn and I believe in a mighty GOD ⚡️& the power of food as medicine. One year later, I am completely healed, in remission completely med-free and have healed MYSELF. It’s #worldibdday and I almost forgot because IBD doesn’t even exist in my body or mind anymore. If you are struggling, take this as a sign that you CAN heal 💜 miracles are possible. Things that helped me: trial and error, energy healing, trauma work, therapy, EFT, meditation, dietary healing adjustments in phases, root cause functional medicine (thank you @dr.jess.md for teaching me the KBS method 🙏) the RIGHT supplements, eating for gut health, self love, self care, sleep, sauna therapy, cold plunge therapy, somatic healing & the list goes on. If you have a chronic illness, I SEE YOU & this is not the end. If you haven’t, I highly encourage you to grab my FREE 10-day healing recharge challenge that I started (and still do!) to fast track my healing 🙏♥️ link my bio. I love you, keep healing loudly. #worldibdday #ibdday #ibdawareness #ibdwarrior #chronsdisease #chronsandcolitis
#Worldibdday Reel by @the_healing_vet - C3 (and F#) vaccinations last for at least 5-7 years- so why would we give our pets vaccinations more often than needed?

Titer testing is a highly ef
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@the_healing_vet
C3 (and F#) vaccinations last for at least 5-7 years- so why would we give our pets vaccinations more often than needed? Titer testing is a highly effective way to test immunity and determine if further vaccination is required. We need affordable and accessible titer testing available for our pets- what do you think? I help animals all over the world heal and be well + happy with holistic veterinary care, kind training, and energy healing. If you want me to help your pets, message me! Zoom and in person appts available. #thehealingvet #wholeenergybodybalance #dredward #holisticvet #petwellness #happypets #petlife #kindtraining #petsilentpain #heal #energyhealing #helpanimals #veterinarycare #holisticpethealth #doganxiety
#Worldibdday Reel by @klk_nutrition - If you have IBD, you know the struggle..

One day a food feels fine, the next it leaves you bloated, exhausted or running to the bathroom. I spent 11
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@klk_nutrition
If you have IBD, you know the struggle.. One day a food feels fine, the next it leaves you bloated, exhausted or running to the bathroom. I spent 11 years battling severe Crohn’s, trying every elimination diet, only to realise one thing: ❌ It’s not just about what you cut out—it’s about what you ADD IN. Your gut needs nutrients to repair, reduce inflammation and rebuild a strong microbiome. Here are the best gut friendly foods to support healing: 1️⃣ Easily digestible proteins → Your gut lining needs protein to repair, but tough, high-fat meats can be hard to break down. ✔️ Best options: Bone broth (collagen for gut lining repair), slow cooked chicken, turkey mince, white fish, eggs ❌ Avoid: Tough red meats, heavily processed meats, greasy cuts 2️⃣ Anti-inflammatory fats → The right fats help lower inflammation and support gut healing. ✔️ Best options: Extra virgin olive oil, wild caught salmon, avocado, coconut yoghurt, chia seeds ❌ Avoid: Processed vegetable oils (canola, soybean), deep-fried foods, margarine 3️⃣ Low-fibre, gut soothing carbs → High-fibre foods can be too harsh during a flare. Your gut needs easy to digest carbs that won’t trigger symptoms. ✔️ Best options: White rice, mashed sweet potatoes, peeled & cooked carrots, ripe bananas, sourdough bread ❌ Avoid: Raw cruciferous veggies (broccoli, cauliflower), whole nuts & seeds, bran cereals 4️⃣ Healing foods for the gut lining → Your gut barrier is your first defence against inflammation. These foods actively help repair it. ✔️ Best options: Bone broth (rich in collagen), L-glutamine rich foods (cabbage, eggs), omega-3s (salmon, mackerel) 5️⃣ Hydration & electrolytes → Dehydration makes IBD symptoms worse, especially if you’ve had diarrhoea or poor absorption. ✔️ Best options: Coconut water, herbal teas, homemade electrolyte drinks (water + sea salt + lemon) ❌ Avoid: Sugary sports drinks, excessive caffeine, fizzy drinks 💥Comment “HEAL” if you’re ready to fuel your body for remission. #guthealth #ibd #ibs #nutritionist #guthealing #nutritioncoach
#Worldibdday Reel by @crohnically.fit - I'm not a dietitian, just showing what works for me 💪🏾💪🏾💜 
Keep fighting warriors! 
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#ostomate #crohnsdisease #ileostomy #healthjourney #wha
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@crohnically.fit
I’m not a dietitian, just showing what works for me 💪🏾💪🏾💜 Keep fighting warriors! . . . #ostomate #crohnsdisease #ileostomy #healthjourney #whatieatinaday
#Worldibdday Reel by @gutsyfeeling - A little reminder on World IBD Day! 

IBD is an invisible illness like many other chronic conditions. This is a great reminder that you can't judge a
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@gutsyfeeling
A little reminder on World IBD Day! IBD is an invisible illness like many other chronic conditions. This is a great reminder that you can’t judge a book by its cover and many times you will not be able to tell if someone is sick just based on the way they look. Remember to be kind, be compassionate, and always believe someone when they tell you they have an invisible illness. Happy World IBD Day everyone! This day is so important to raise awareness, raise funds, and join together as a community!💜💜 #livingwithcrohnsdisease #ittakesguts #crohnswarrior #notalldisabiltiesarevisible #invisibleillness #youdontlooksick #youdontlookill #boweldisease #bodypositivitymovement #bodypositive #disabilitypride #spooniesupport #everybodyisagoodbody #crohnswarrior #colitiswarrior #autoimmuneawareness #chronicillnesssupport #crohnsproblems #crohnsawareness #crohnsfighter #immunocompromised #autoimmunedisease #autoimmunewarrior #patientadvocate #patientadvocacy #worldibdday #worldibdday2024
#Worldibdday Reel by @cara_bowman12 - day 8 in the hospital while prepping for a hurricane🌀💨⛈️🏥🩸🫀 our room smells HEAVENLY thanks to @tyler_candle_company_llc #dayinthelife #dayinmyli
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@cara_bowman12
day 8 in the hospital while prepping for a hurricane🌀💨⛈️🏥🩸🫀 our room smells HEAVENLY thanks to @tyler_candle_company_llc #dayinthelife #dayinmylife #dayinthelifevlog #dayinmylifevlog #hospital #hospitallife #hospitalvlog #vlog #ditl #spendthedaywithme #dailyvlog #chronicillness #crohnsdisease #ibd #mals #smas #vascularcompressionsyndromes #gastroparesis #paralyzedstomach #potssyndrome #arthritis #centralline #tpn #totalparenteralnutrition #ivhydration #ivnutrition #hurricane #hurricaneprep
#Worldibdday Reel by @moeedmajeed - It's world IBD day and I wanted to reflect on something we all will go through in life, whether you live with IBD or not.

Body dysmorphia is prevalen
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@moeedmajeed
It’s world IBD day and I wanted to reflect on something we all will go through in life, whether you live with IBD or not. Body dysmorphia is prevalent in all of us, at one point or another. We all question our weight, the way we look and how others perceive us. It’s a difficult balance to strike and when we are inundated with unrealistic standards everyday. It hasn’t been easy…just remember You are enough, just be you, you’re unique and that’s the vibe! Big up 🔝 #worldibdday
#Worldibdday Reel by @your.doctorbestie (verified account) - 1 in 100 people live with Inflammatory Bowel Disease, and yet most don't talk about what it really feels like.

IBD isn't just physical. It's navigati
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@your.doctorbestie
1 in 100 people live with Inflammatory Bowel Disease, and yet most don’t talk about what it really feels like. IBD isn’t just physical. It’s navigating pain, unpredictability, and isolation. It’s the exhaustion of constantly planning your day around the nearest bathroom. It’s the mental toll of living in a body that feels like it’s turned against you. Grateful to voices like @mrbeast who are helping bring visibility to the real and raw experience of chronic illness. Especially for young people who are told “you don’t look sick” while silently struggling with symptoms that upend daily life. Pro tip. Keep a personal health record on your notes app or Google Docs so you’re never scrambling in an emergency. Know your primary care doctor’s name. Know when you last had blood work and what it showed. Know your medications, the dosage, how often you take them, and why you stopped any if you did. Keep track of your colonoscopy and what the results were. There’s no shame in being sick. There’s power in being prepared. And even more power in being seen. #WorldIBDDay #IBDawareness #CrohnsDisease #UlcerativeColitis #AutoimmuneLife #ChronicIllnessAwareness #MindBodyConnection #FunctionalMedicine #MyWellnessMD #GutHealth #InvisibleIllness
#Worldibdday Reel by @jp_the_potter - Today is World IBD Day.
It's not just about the physical symptoms of Crohn's and colitis-it's about the silent battles too.
The isolation. The anxiety
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@jp_the_potter
Today is World IBD Day. It’s not just about the physical symptoms of Crohn’s and colitis—it’s about the silent battles too. The isolation. The anxiety. That sudden sharp pain that makes you fold in on yourself, even when you're surrounded by people. I live with both Crohn’s and colitis. And some days, it feels like they live with me—in every plan I cancel, every meal I second-guess, every anxious thought that creeps in. But here’s the thing: you’re not alone. If sharing my experience helps even one person feel seen or heard, then it’s worth it. Reach out. Speak up. And let’s keep fighting—together. @crohnsandcolitisuk #WorldIBDDay #IBDWarrior #CrohnsDisease #UlcerativeColitis #CrohnsAndColitis #InvisibleIllness #ChronicIllnessAwareness #IBDAwareness #MentalHealthMatters #SpoonieLife #ChronicButCute #PainIsRealHopeIsStronger #YouAreNotAlone #TakeUpSpace #jpthepotter
#Worldibdday Reel by @drkarenzaghiyan_official (verified account) - It's World IBD Day! Do you know someone with Crohn's or UC? Let's raise awareness! @#worldibdday #worldibdday2025 #Crohns disease #ulcerativecolitis #
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@drkarenzaghiyan_official
It’s World IBD Day! Do you know someone with Crohn’s or UC? Let’s raise awareness! @#worldibdday #worldibdday2025 #Crohns disease #ulcerativecolitis #crohnsandcolitis #colorectasurgeon #guthealth
#Worldibdday Reel by @emc_brown (verified account) - It's World IBD Day and this is a reminder that IBD is NOT just a stomach ache! Inflammatory Bowel Disease is a chronic illness that can lead to gastro
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@emc_brown
It’s World IBD Day and this is a reminder that IBD is NOT just a stomach ache! Inflammatory Bowel Disease is a chronic illness that can lead to gastrointestinal distress, bloody stool, insane diarrhea, weight loss, and fatigue to name a few. It is made up of two conditions, Crohn’s Disease (which I have) and Ulcerative Colitis. My case caused such severe scarring on my colon that I ended up with precancerous tissue. IBD led me to a permanent ileostomy. My ostomy saved my life. #worldibdday #ibd #inflammatoryboweldisease #ostomy #ibdhasnoage #worldibdday2022 #ileostomy #spoonie #chronicillness #crohnsdisease #colitis #ostomyawareness #ibdawareness #disability #gameoveribd #nocolonstillrollin #disabilityawareness #inspiration #bodypositivity #ostomybag #advocate #ibdvisible #chronicallyill #chronicallyillmom #ibdwarrior #selflove #reels #reelsinstagram

✨ #Worldibdday Discovery Guide

Instagram hosts thousands of posts under #Worldibdday, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.

Discover the latest #Worldibdday content without logging in. The most impressive reels under this tag, especially from @cara_bowman12, @the_healing_vet and @emc_brown, are gaining massive attention. View them in HD quality and download to your device.

What's trending in #Worldibdday? The most watched Reels videos and viral content are featured above. Explore the gallery to discover creative storytelling, popular moments, and content that's capturing millions of views worldwide.

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✅ Moderate Competition

💡 Top performing posts average 311.4K views (2.8x above average). Moderate competition - consistent posting builds momentum.

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💡 Top performing content gets over 10K views - focus on engaging first 3 seconds

✍️ Detailed captions with story work well - average caption length is 838 characters

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📹 High-quality vertical videos (9:16) perform best for #Worldibdday - use good lighting and clear audio

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