145.0K
FLStarting from the line, it’s a great way to position the spin to return half a curve back to the line before imitating the three turn. From here, the key is to get over the skating side and lift up into the hip so the joints are stacked. This is where proper alignment can be worked on off the ice to master this fun spin!
Help your young skater train smarter with FLEXAFIT EDGE.
Designed for skaters, with structured, easy-to-follow workouts and clear tutorials — even for parents who are new to the sport.
Simple to understand. Proven to build real progress.
Join today.
🔗 https://flexafit.com/edge/
☀️FLEXAFIT ELEVATE SUMMER CAMP 2026⛸️
Train directly with Signe Ronka
📍 June 22–26 | Toronto, Canada
�A high-performance, sport science–driven intensive on and off the ice delivering gold-standard technique and measurable results.
Registration is open.
🔗 https://flexafit.com/elevate/
#flexafit #figureskating #figureskaterfitness #backspin #alignmentmatters
@flexafit_by_signe_ronka
