28.0K
CHProductivity is all about protecting your time and staying focused
#success #mindset #businessowner #discipline #productive
@chartrecar
#Be Effic
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62.5K
NIYou want to increase your productivity? These 4 ways will help you to get A LOT more done, with less time๐ฏ
#explore #productivity #productivitytips #creator
@nijelbmurray
335.6K
DAGive me 57 seconds and Iโlll give you 5 science based techniques to increase your productivity.
@danielpink
2.2M
HOProductivity hack:
Make it as easy as possible to work as hard as you can.
@hormozi
219.7K
DAHow to be more productive (according to the Stoics).
Whatโs your favorite productivity hack?
@dailystoic
329.7K
DA1. Time Blocking:
Time blocking alone will double productivity.
How to use it:
โข Schedule time blocks in your calendar for specific tasks
โข Learn to say no to any distractions
โข Only focus on these tasks during this time
2. Dopamine Reset
Excess dopamine decreases focus.
Hereโs how to fix it:
โข Turn off notifications
โข Swap Netflix for a hobby
โข Limit screen time
โข Meditate
โข Walk in nature
โข Breathwork
Doing these will reduce impulsiveness and increase your mental well-being.
3. Key Priority Tasks
Want the satisfying feeling of making daily progress?
At the start of each day:
โข Write down 3 important tasks.
โข Focus on nothing else until theyโre completed
This will eliminate shiny object syndrome.
4. Uber Eats Everything
My hourly rate is $3000/hr.
So I โUber Eatsโ tasks that are not worth my time.
When your hourly rate reaches above $50-$100/hr.
Start hiring out tasks that are below it.
5. Use Blockers on Phone and Mac
Social media is ruining your attention span.
Limit screen time with these apps:
โข Onesec (delays social apps)
โข Freedom (blocks apps and websites)
โข Space (manage screen time)
Or you can just delete all distracting apps completely.
@daviefclips
52.0K
UNHow to Be More Efficient ๐ฐ๐๐ฏ
Follow is ๐๐ป @unleashedexcellence ๐ฅ
The best content ๐๐ป @unleashedexcellence โ
Upgrade your mindset ๐๐ป @unleashedexcellence ๐ง ๐
Brian Tracy explains a method to overcome procrastination and be more efficient ๐ง ๐๐ฏ๐ฅ.
If you want to improve your mindset, join us today ๐๐ป @unleashedexcellence ๐ง ๐๐ฅ
#briantracy #motivationalspeaker #motivationalreel #skills #success #successful #mentalgrowth #selfimprovement #growthmindset #betteryourself #consistentimprovement #greatminds #inspirationalreel #learn #knowledge #habits #mindset #winnermentality #winnermindset #keepmoving #dontgiveup #youcandoit
@unleashedexcellence
31.6K
STHereโs exactly how to still be productive in the evenings even if you worked all day
Here are the key strategies that helped me maintain productivity after long days at university or work.
1. Think of yourself as an energy generator
We wrongly assume weโre like batteries that drain throughout the day. In reality, some tasks drain you while others fuel you. For me, itโs sports. I always end up with more energy than I started. Time this right, and youโll have energy to keep working.
2. Schedule social media time
Iโve done this for four years. Scheduling makes your social media usage intentional. Having a designated guilt-free scrolling time means I can block apps the rest of the day, knowing I can use them later.
3. Build a wind-down routine
Sleep is crucial for consistent productivity. My routine is 15 minutes of stretching and 10 minutes of reading. This shifts my mind into rest mode for better sleep and more energy the next day, so I can stay consistent with my productivity.
#productivity #personaldevelopment #procrastination
@stefan.khc
82.3K
ZA4 things I do every day to help me stay focused, maximize my productivity, and consistency.
1. Answer texts in bulk in the afternoon
2. Answer email in bulk in the afternoon
3. Respond to DMโs a few times a week in bulk
4. Schedule a time limit to intentionally scroll on social
Keep it simple ๐ซก
#productivity #entrepreneurship #mindsetshift #timemanagement
@zackkravits
1.3K
MIThe biggest reason Iโve been able to stay productive for years comes down to one simple tool.
This one simple system is the reason Iโve been able to stay consistent, build businesses, and get more done than I ever thought was possible. But the truth is most people use it completely wrong. ๐ฏ
In this video I break down exactly how to use it the right way and what NOT to do if you actually want it to work.
Iโve been doing this for years and itโs one of the biggest reasons my productivity (and results) went through the roof.
If you want the full breakdown, I just dropped a YouTube video called:
โI Started Doing This and My Productivity Doubled.โ
Head to my YouTube channel and check it out.
#youtube #reels #personaldevelopment #mindset #focus
@mindsetmarlon
116.5K
ST7 ๐ ๐๐ฎ๐จ ๐ฉ๐ค ๐๐ฃ๐๐ง๐๐๐จ๐ ๐ฎ๐ค๐ช๐ง ๐ฉ๐๐ข๐ ๐๐๐๐๐๐๐๐ฃ๐๐ฎ... ๐
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6 ways to change your life in 6 months๐๐พ
โ๏ธ Physical health: Remember health is wealth, you need to get in the habit of working out, incorporate daily movement into your routine and your whole being would be transformed.
โ๏ธ Build a high value skill set: Learn something new, or work on a skill you already have. Building a skill set is the best way to increase opportunities and level up your income.
โ๏ธ Financial literacy: Learning to manage your money and making it work for you puts you one the top percentile! Savings, investments, etc.
โ๏ธ Keep Learning: Read as much as you can, start with one book a month. Non-fictional, self-development books to help you understand the world better and how to be successful in lifeโฆ focus on that.
โ๏ธ Master your mind: Invest in your self and your personal developments by building the mindset and habits of a successful person. Become the version of yourself you want to be by playing the part.
โ๏ธ Be consistent: Show up everyday and do what you say youโre going to do! Take action and never give up!!!
Itโs not about how fast but how well.
I believe in you, you should too. ๐ค
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๐ต๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐
๐ฐ๐๐ ๐๐๐๐๐๐๐ ๐ข๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐ฏ
๐
@stoicmindset.07
@stoicmindset.07
@stoicmindset.07
โฌ๏ธ
(20000๐ฅฒ/50000๐ฏ)
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#motivation #motivationalvideos #motivationalquote #stoicquotes #stoicphilosophy #stoic #stoicism #stoicmindset07 #successquotes #success #moneymaker #moneymindset #money #mindsetiseverything #mindset #mindsetmatters #realtalk #podcast #discipline #business #entrepreneur #grind #goal #gymmotivation #inspirational #inspiration #inspirationalquotes #youvsyou #quote #quotesoftheday
@stoicmindset.07
351.6K
LIMy top 5 productivity tips ๐
1. Sleep ๐ด focusing on getting good quality sleep is super important. I aim for 6-8 hours per night as sometimes thatโs all I can manage if Iโm working long hours. Earplugs, eyemask, a cool room, and magnesium supplements help a lot.
2. Exercise ๐โโ๏ธ whether itโs a lift, a run, or a walk, doing some form of exercise helps my body regulate stress, fatigue, emotions, and generally just makes me feel good.
3. Nutrition ๐ฅฉ I try to eat a relatively clean, high-protein diet and avoid really starchy carbs at lunch time as I donโt like feeling bloated and full in the afternoons. Hydration is also super important!!
4. Caffeine โ๏ธ I got off caffeine this year and Iโve felt a material difference to my energy levels. I only drink decaf, and my body doesnโt feel reliant on coffee to feel energised and I avoid the afternoon crash.
5. Breaks ๐ถ๐ฝโโ๏ธI like to get away from my desk as much as possible so that I can reset my body and mind, particularly if Iโm pulling long hours.
Bonus ๐ง: noise cancelling headphones are a game changer in the office. I throw on my favourite playlists and block out the world when I need to lock in.
What else would you add to the list? ๐
Save to improve your productivity too! ๐ซถ
#sydney #consulting #dayinthelife #managementconsulting #sydneylife #fitness #gym #workout #skincare #fitnesssmotivation #fit #motivation #selfcare #training #health #healthylifestyle #lifestyle #gymlife #mentalhealth #sport #balancedlifestyle #healthy #exercise #fitnessjourney #fashion #wellness #worklifebalance #WLBking #mindset
@lifewithtommm
โจ #Be Effic Discovery Guide
Instagram hosts thousands of posts under #Be Effic, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.
The massive #Be Effic collection on Instagram features today's most engaging videos. Content from @hormozi, @lifewithtommm and @danielpink and other creative producers has reached thousands of posts globally. Filter and watch the freshest #Be Effic reels instantly.
What's trending in #Be Effic? The most watched Reels videos and viral content are featured above. Explore the gallery to discover creative storytelling, popular moments, and content that's capturing millions of views worldwide.
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