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THI’d like to talk more about codependency and codependency recovery, particularly in the context of toxic family dynamics. In many dysfunctional families, the “black sheep” or “scapegoat” is often blamed for the family’s problems. This individual may be unfairly criticized or ostracized, becoming a repository for the family’s unaddressed issues. Codependency often develops in this environment, as the scapegoat might feel a deep sense of responsibility for maintaining family harmony or pleasing others, even at the cost of their own well-being. The need to gain approval or avoid conflict can create an unhealthy cycle of self-sacrifice and dependency on others’ validation, making recovery a vital process in breaking free from these damaging patterns and reclaiming a sense of autonomy.
@thenarcissistwhisperer_
