19.7K
THThere are so many pros to having kids later in life but the cons be conning right about now! #oldermom #geriatricpregnancy
@theultimatemomchallenge
#Conning
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HEDid you know?
You should still incorporate core exercises into your training routine while pregnant? It’s a common misconception that you should stay away from about work during pregnancy. However, that is not the case.
You can and should be including core exercises in your training. In fact, it’s important to do so, especially while pregnant, to protect your pelvic floor. But what core exercises are safe and which ones should you avoid?
There are multiple exercises that are safe. However, you should always listen to your body if one of those “safe” exercises doesn’t feel right.
The biggest thing to focus on is conning. Make sure you don’t show the symptoms of a cone like structure going down your abdomen. This can be dangerous to your pelvic floor. This can be fixed by adjusting things in some exercises, but out of your control in others.
You should also be focusing on this postpartum, but building the foundation starts during pregnancy.
Need help? Shoot me a message and get on the waitlist for my pre & postnatal fitness programming!
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#pelvicfloor #conning #pregnancycore#postpartumjourney #coreactivation #busymama #fitmama #fitmom#strongmom #weightloss #busymom #mombod #postpartumworkouts #betterthanyesterday #fitmom #postpartum #pelvicfloor #diastasisrecti #postpartumbody #personaltrainer #health #f#fitnesscoach #onlinefitnesscoach #athomeworkout #onlinetraining #weightlossjourney #healthcoach #accountability #workoutprogramming
@her_force
375.2K
THA fraudster who dubbed himself the "Kardashian of Cheshire" was arrested after conning people out of thousands of pounds in a luxury handbags scam.
Jack Watkin, 26, formerly of Wilmslow Road, Alderley Edge, funded his fantasy Instagram influencer lifestyle by defrauding businesses and individuals.
He told victims he had contacts to access exclusive Hermes handbags, which can’t be purchased over the counter, and could split the profits from their resale. Victims handed over money, but when no bag or sign of any money from the investment opportunity materialised, they would ask for their money back, but he always had excuses.
He pleaded guilty at an earlier hearing to six counts of fraud totalling more than £195,000. In a separate case, he was found guilty of possessing and making indecent images of children, which were found on his phone by investigators after his fraud arrests.
Watkin was sentenced to four and a half years in jail for the fraud offences and an additional 18 months for the indecent images.
Click the link in the bio for more 🔗
@the.independent
43.6K
EEThe only thing #JuliaGarner is conning tonight is me. She looks too good to be true. 💭 #MetGala #LiveFromE
@eentertainment
9.2K
MAHeading for Endesa's Viesgo coal terminal at Palmones.
#bulkcarrier #simulator #conning #maritime_family #maritime
@maritimegraphy
36.8K
KAAll these people donated to @climateemergencyfund by taking a pic with me and I thank you! Link in my bio if you’re feeling inspired to do the same 🌍💚 Comic Conning with my friends 😎
@katjaherbers
23.4K
SAThis is from the TV show “White Collar” (2009-2014), not a movie. It’s Neal Caffrey (Matt Bomer) conning cops to access a car.
Facts:
- Inspired by real con artist Frank Abagnale Jr., who worked with the FBI.
- Tiffani Thiessen’s pregnancy led to green-screen scenes in S2.
- A reboot, “White Collar Renaissance,” was announced in 2024 to honor Willie Garson.
@sarcasmshow
3.1K
FOFeel the clay in your hands…
Centering / Conning clay, trials and trials to master but the best part is hugging clay with your palm to feel how to deal with it!
#pottery #handmade #wheelthrowing #art #artistic #workshop #course #fun #pots #centering #center #cone #conning #ceramics #viral #fokharastudio
@fokhara_studio
79.5K
BRConning my mom for another cookie.. works every time. #conning #scheme #justonemore #justonemoreplease #workseverytime #🐾 #🐶❤️ #food #bulliehub #bullysquad #bullysquad30 #treatyourself #treatpeoplewithkindness #spoiled #spoileddog #please #loveroffood #justonemoretime #snacks
@bruce_almighty2000
189.2K
INA 25-year-old cricketer turned conman, conned Rishant Pant of Rs 1:63 crore. In order to live a luxurious life, he started conning fancy restaurants and 5-star hotels claiming to be an IPL player. Watch to know all about this conman.
#MrinankSingh #ConMan #NewsMo #Scam #Fraud
@indiatoday
82.1K
UKReform and the Tories are conning the British public.
Their grubby back room deal will just deliver more chaos of the past.
Vote Labour on Thursday 1 May.
@uklabour
18.2K
DUConning, Attacking, & Canceling_ Rethinking Our System
@duncantrussell
✨ #Conning Discovery Guide
Instagram hosts 7K posts under #Conning, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.
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💡 Top performing posts average 181.5K views (2.5x above average). Moderate competition - consistent posting builds momentum.
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