#Contrology Evolution

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#Contrology Evolution Reel by @_vilates - "We evolve through our personal practice, our discipline, our commitment, and our consistency. The real Pilates evolution comes from within." A. Fridm
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@_vilates
“We evolve through our personal practice, our discipline, our commitment, and our consistency. The real Pilates evolution comes from within.” A. Fridman ….. Join us at @classicpilates_pr to learn and train the way Joseph Pilates did. 💪🏻🤓 ……… 2021 vs 2025 ……… #pilates #contrology #contrologia #classicalpilates #pilatesclasico #pilateslovers #pilateslove #pilatesevolution #classicpilatespr #pilatespuertorico
#Contrology Evolution Reel by @pilatesambassador_veronicaruiz (verified account) - Standing up is a sign of evolution. Hold the posture is a sign of wholeness. 🌿 ▶️ Standing series on Wall Unit/Cadillac. Focus: Strength core and m
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@pilatesambassador_veronicaruiz
Standing up is a sign of evolution. Hold the posture is a sign of wholeness. 🌿 ▶️ Standing series on Wall Unit/Cadillac. Focus: Strength core and muscular anticipation to the resistance of springs. I hope you enjoy these as much as I did!😊 Thanks for sharing your process with me. . . . #PilatesAmbassador #classicalpilates #pilatesinstructor #pilatesinspiration #contrology #pilatescadillac #pilatesmethod #pilates #pilatesteacher #teamgratz #gratz #pilatesreels #pilatescommunity #pilatesstrong #pilatesworkout #fitnessmotivation #authenticpilates #pilateslovers #pilateslife #virtualpilates #pilatesfitness #pilatesespaña #pilatestraining #pilatesmelbourne #pilatesforall #pilatesaustralia #pilatesclassico #pilatesargentina #mobility #strengthcore
#Contrology Evolution Reel by @onyx.ashanti - a piece of the core logic, complete. the missing part for me was interpretation of already existing model criteria my model of spacetime; at the c
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@onyx.ashanti
a piece of the core logic, complete. the missing part for me was interpretation of already existing model criteria my model of spacetime; at the core of [all] is an infinite zero point simultaneity where all possibility exists simultaneously spacetime emerges from a "ying/yang" polar binary, like a magnetic field between north and south poles, between, the "what if?" and the "memory of the what if?", because, without memory, there can be no complexity the field generated from these core universal urges is spacetime the [now] (it is always [now] and how we interact with these core urges is called [reality]) ... so the [core-logic] represents this as [hold]ing fingers together, in any combination,[x-axis] --- [release]ing those fingers, in any combination,[y-axis] --- the [duration] between released fingers since the last time they were released [z-axis] expressed as an echo of the duration, in milliseconds, of the amount of time between releases ... [hold]="the what if?" [release]="the memory of the what if?" [duration](as timed echo)=the [now]; the spacetime [possibility matrix] where these two functions dance together ... finished, no... [core-logic] complete, confidently, yes. this is the [voice-logic] as distinct from the [exo-hand] and the [dodekerakt] same exact code for each but they sound distinct enough to warrant their own videos
#Contrology Evolution Reel by @vania_alves_pilates - Today, 2 springs instead of 1 🔥💪🏼 Evolution begins where the challenge becomes reality 🙌🏼✌🏻 Getting out of the routine is more than a change!
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@vania_alves_pilates
Today, 2 springs instead of 1 🔥💪🏼 Evolution begins where the challenge becomes reality 🙌🏼✌🏻 Getting out of the routine is more than a change! It’s challenging yourself...! It’s getting out of your comfort zone and going beyond what you imagine 😬 Have you tried it? Just let me know what you think about it 😉 #pilates #contrology #universal #reformer #classicalpilates #training #challenge #workout #strength #healthylifestyle #fitnessmotivation #teachertraining #teacherprogram #reels #contrologia #pilatesclassico #pilatesoriginal
#Contrology Evolution Reel by @online.piyano - 🎵Akor çevriminde bir akoru oluşturan seslerin sırasını değiştiririz. ✅ Kök pozisyon (root position) temel sesin en altta olduğu akor yapısıdır. ✅ 1.
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@online.piyano
🎵Akor çevriminde bir akoru oluşturan seslerin sırasını değiştiririz. ✅ Kök pozisyon (root position) temel sesin en altta olduğu akor yapısıdır. ✅ 1. Çevrimde (1st inversion) akorun ortadaki sesi en alta alınır ✅ 2. Çevrimde (2nd inversion) ise üstteki ses en alta alınır. #müzikteorisi #onlinemüzikteorisi #akorlar
#Contrology Evolution Reel by @thisiskatesfitness - The Evolution of a Movement System 🧬✨ Pilates was created in the early 20th century by Joseph Pilates, a German physical trainer who called his meth
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@thisiskatesfitness
The Evolution of a Movement System 🧬✨ Pilates was created in the early 20th century by Joseph Pilates, a German physical trainer who called his method Contrology. Originally designed to rehabilitate injured soldiers after WWI, it focused on strengthening weak muscles, improving alignment, and restoring functional movement. 💡 Core Principles: Pilates is built on a foundation of science and precision: Core Strength: Activates the deep muscles of the abdomen, lower back, and pelvic floor to stabilize the spine. Alignment: Improves posture and reduces unnecessary strain on joints and muscles. Controlled Movement: Prioritizes quality over quantity, ensuring every exercise is deliberate and efficient. Breath Integration: Coordinates breath with movement to improve oxygen flow and body awareness. Evolution: What began as a rehabilitation method evolved into a versatile fitness system. By the mid-20th century, Pilates gained popularity among dancers for its ability to enhance flexibility and prevent injuries. Today, it’s practiced by everyone from athletes to desk workers. 🏋️‍♀️🧘‍♂️ Pilates combines elements of biomechanics, mindfulness, and strength training into a single system. Whether you’re looking to improve your athletic performance, recover from an injury, or build a stronger, more balanced body, Pilates remains one of the most effective and adaptable movement practices. 🌍     #PilatesHistory #CoreStability #MindBodyConnection #FunctionalMovement #ReformerPilates #MatPilates #PostureHealth #Biomechanics"
#Contrology Evolution Reel by @dr.gunkara (verified account) - In this video, we demonstrate the setup of a chromatography column, sample loading, and analysis of fractions via TLC. The column is packed with silic
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@dr.gunkara
In this video, we demonstrate the setup of a chromatography column, sample loading, and analysis of fractions via TLC. The column is packed with silica gel as the stationary phase, and the sample is adsorbed onto Celite before being loaded into the column in a dry form. After elution with the chosen solvent system, the collected fractions are examined by Thin Layer Chromatography (TLC) to evaluate the efficiency of the separation. This technique enables the isolation of individual components based on their physicochemical properties, playing a key role in purification processes. #columnchromatography #TLC #organicchemistry #separationtechniques #chromatography #labresearch #chemistry ———————————————————————————————— Kolon kromatografisi ile bileşenlerin ayrılması üzerine bir uygulama ⚗️ Bu videoda, kolonun hazırlanması, örnek yüklenmesi ve fraksiyonların TLC ile analiz edilmesi adımlarını gösteriyoruz. Kolon, uygun çözücü sistemiyle hazırlanmış sabit faz (silika jel) ile doldurulduktan sonra, örnek Celite üzerine adsorbe edilerek kolona kuru şekilde yüklenmiştir. Elüsyon işlemi tamamlandıktan sonra toplanan fraksiyonlar, İnce Tabaka Kromatografisi (TLC) ile kontrol edilerek bileşenlerin ayrılma verimi değerlendirilmiştir. Bu yöntem, karışımlardaki bileşenlerin fizikokimyasal özelliklerine göre ayrılmasını sağlayarak saf ürün eldesinde kritik bir rol oynar.
#Contrology Evolution Reel by @cbtincpt (verified account) - happy Wednesday all! Been a busy & stressful one over here📍- which reminded me of one of my favourite CBT concepts: circles of control ⭕️👀 when our
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CB
@cbtincpt
happy Wednesday all! Been a busy & stressful one over here📍- which reminded me of one of my favourite CBT concepts: circles of control ⭕️👀 when our attention gets stuck on things we CAN’T control (the future/other people/outcomes), anxiety tends to flourish 🌱 but, when we bring focus back to things we CAN control (our actions/the next steps), things can start to feel more manageable 🧘‍♀️ keep an eye out for my next whiteboard video where I’ll map this all out 📝🌀💪 #cbt #circlesofcontrol #anxiety #cbtincapetown #capetown

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The massive #Contrology Evolution collection on Instagram features today's most engaging videos. Content from @dr.gunkara, @dolores.cannon.official and @onyx.ashanti and other creative producers has reached thousands of posts globally. Filter and watch the freshest #Contrology Evolution reels instantly.

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