13.4K
STIf you’ve been afraid of creatine… this is your sign. If you comment “creatine” I’ll send you the best on the market & the one that’s changed my life !!
@promix code STEVIE
@stevieanngriffin
#Creatine Vimto
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325.9K
HEWe love a woman-owned, third-party tested creatine with a blueberry twist from @arrivalcreatine !! Creatine is incredibly well-researched and without a doubt one of my favorite supplements to learn about and use myself. I often talk about it with my patients for good reason! The cognitive benefits suggested in recent research alongside the muscle support is awesome :) If you’re looking to try creatine yourself, Arrival is a fantastic choice<3 you can try for $5 off with my code SHYLA!
@healthyshyla
663
ICCreatine is one of the most researched supplements in the world 🔬💪
Over 500+ studies and still going strong.
It helps increase strength 🏋️♂️
Supports muscle performance ⚡
Improves high-intensity training output 🔥
May even support brain function 🧠✨
This isn’t hype. It’s science-backed performance.
If you train hard, think hard, or want better recovery — creatine monohydrate should be on your radar 🎯
Simple. Effective. Proven. 💯
Search ICEVIT Creatine on Amazon UK 🛒🇬🇧
#creatine #sportsnutrition #musclehealth #fitnessuk #icevit
@icevituk
271
KEMy journey with supplementing creatine has been nothing but green flags and benefits! I am definitely a big advocate for taking it, especially women!
Stay tuned for my upcoming posts with more details about creatine — What it is, its benefits, and debunking common myths! #creatine #ATP @gnclivewell
@kellibarbelli
61.1K
VAWhich one is you? 😂 @livbody creatine monohydrate is 15% off with code VAL15 🤌🏼
#ad #livbodypartner
——
¿Cuál sos vos? 😂 El creatina monohidratada de @livbody está 15% off con mi código VAL15 😏
#fitness #comedy #advice #nutrition #workout #health
@valentinalequeux
170
DMCreatine Isn’t What You Think…
Creatine isn’t a “steroid.” Here’s what it actually does 👇
Creatine helps your muscles hold more water, which supports performance and training output.
Elevate your training: dmoose.com
@dmoosewomen
2.2K
PAYOU CAN OFFICIALLY GET THE BEST SUPPLEMENT ON THE PLANET AT WALMART!!🤯
Creapure creatine monohydrate from @myprotein is the highest quality creatine ever made, and you can now get it on the shelf at Walmart!!
Creatine monohydrate is the most well-studied supplement on the planet for ergogenic benefits, having been studied over 300 times in human trials.
It’s safe and well-tolerated in populations ranging in age from 13 to 85+.
It’s been found to increase strength and power by 5-15% and increase bench press volume by ~30% over the course of 5 sets.
It achieves all of these benefits without any negative side effects.
All you need is 5-10g per day, which comes out to 26-52¢ per day when you buy in bulk from Myprotein with code LYONS.
You can do 20g per day for the first 7 days to reach creatine saturation faster, but you run the risk of GI distress. If you still want to try 20g per day, spread the 20g out over the course of 4 sittings throughout the day.
If you’ve ever heard that creatine causes hair loss, that’s been completely debunked/disproven. The effects of creatine on hair loss had never even been studied until 2025. The first ever study on the subject came out earlier this year and found that creatine had no effect on hair loss whatsoever.
So yeah, man or woman, young or old, you should be taking creatine monohydrate. Pick some up at Walmart or use code LYONS on the Myprotein site to get yours today!!
#myprotein #creatine #creatinemonohydrate #supplements #walmart
@patricklyons
1.8K
LAWhat’s in my performance stack 👇
Citrulline Malate
Creatine Monohydrate
Whey Protein
That’s it.
No secret formulas.
No “shredded in 30 days” promises.
Citrulline for better pumps + blood flow.
Creatine for strength + performance.
Whey to hit protein without overcomplicating meals.
Food is the base. Training is the driver.
These just support the work.
Not sponsored. I buy this myself.
—
This isn’t medical advice. Do your own research and consult a qualified professional before starting any supplements.
@laksh_loading
444
BRIt is essential that both men and women take creatine for 1 million different reasons. If you’re curious on what those reasons are shoot me a DM and I’ll gladly explain. I love you. @celsiusofficial @optimumnutrition
@bryce_enders
2.0K
BRLadies… whether you go to the gym or not, are you supplementing with creatine?
The benefits are too great not to be ✔️
Order yours @musclepharm
15% OFF DISCOUNT CODE: PHYRE
@brittany_jones1809
1.6K
PA@myprotein IS NOW OFFICIALLY AVAILABLE AT WALMART!! HERE’S MY FULL HAUL!!
1. Creatine Monohydrate (specifically Creapure, the highest quality creatine ever made)
2. Lemonade Clear Whey in a Can
3. Tropical Dragonfruit Clear Whey in a Can
4. Vanilla Protein Wafers
I take 10g of ceatine daily, clear whey is my go-to on-the-go protein, and the protein wafers literally taste like dessert while effortlessly packing in 15g protein per serving.
If you’ve never tried Myprotein, now is the time since it’s more convenient than ever to get their products on the shelf of Walmart and into your body ASAP!
Myprotein was the first company I ever partnered with all the way back in 2018, and they’re the only supplement company I’ve worked with for the past 8 years. Why? Because they’re genuinely the highest quality supplement company on the planet, validated by third party lab testing. Truly the GOAT.
If you want to try even more of their products than what’s on the shelf at Walmart, you can use my code LYONS for at least 40% off the entire site!!
@patricklyons
745
GAwhat I wish more people knew…↙️
creatine is the safest supplement and most researched on the market. But what creatine you take, matters. That’s why I use @1stphorm creatine monohydrate.
Creatine is NOT a steroid
Creatine is NOT just for those who go to the gym
Creatine won’t make you bulky!
Creatine monohydrate can help you build quality muscle. And the more muscle you gain, the more fat you’ll lose.
Creatine itself doesn’t cause direct bloating, it’s water weight. You need to stay hydrated daily while consuming creatine.
Studies show creatine has positive cognitive health effects as well.
The benefits are obvious, if you’re not taking creatine you’re not getting your bones and joints stronger.
DM “CREATINE” and I’ll send you the link to the one I use!!💪🏽
#creatinemonohydrate #iam1stphorm #gym #postworkout
@gainswsade
✨ #Creatine Vimto Discovery Guide
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