1.6M
JEdon’t chase the deflection.
#deflect #deflection #communicationskills #confidentcommunication
@jefferson_fisher
#Deflect
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460.4K
SAReminder that it’s not your fault ❤️🩹❤️🩹❤️🩹 #notyourfault #relationships #hurt #pain #trauma #dysfunction #lost #loss #coping #copingmechanisms #destructive #bullshit #lovable #trust #goodenough #broken #escape #numb #deflect #faceit #relatable #drive #driving #trend #trending #trendingreels #reelsinstagram #reels
@sarahhrigg
40.1K
WINarcissists And Word Salad!
▶️ Reach out to me for a 1:1 session for help dealing with any kind of toxic situation!
#narcissist #NPD #narcissisticabuse #wordsalad #toxic #toxicrelationships #toxicpeople #manipulation #manipulationtactics #deflect #crazymaking #traumabomd #traumabonding
@wizard_of_radical_self_respect
206.4K
EMSending them avoidant videos are going to make them suppress what resonates and project onto you. Sending them anxious videos is going to validate their belief you’re the broken one in the relationship. (If they’re not doing inner work). If they’re not ready to reflect, all this will do is reneforce the behavior that isn’t working. Choose to continue to work on you, because in the process you’ll either inspire them to do the work themselves and uplevel their behavior, or give you the courage to find something that does serve you.
#avoidant #avoidantattachment #avoidantattachmentstyle #deflect #deflection #avoidance #deflectiontactic #innerwork #innerworkjourney #reflection #accountability #dothework
@emily.bradbury.coaching
7.9K
KAAccountability is not in their vocabulary #accountability #narcissist #narcissistic #narcissticabuse #deflect
@karinareyl
2.1K
BCYep. Toxic people who use mental health as a reason to dismiss their behavior are a different breed of deflection and evil. #shareyourstory #emotionalabuse #giveyourselfgrace #🙏 #thanks #nerdb4itwascool #liar #abusive #help #deflect #anythingbutaccountability #beaccountable #love #yougotthis #yep
@bc_is_the_worst
2.2K
EV#hater #ignore #deflect #innerstrength #keepmoving #keepgoing #keepsmiling
@everything.amazing.222
2.4K
FADear beauties..Take this as your sign.. #healing #boundaries #explorepage
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#npd #Gaslight #deflect #projection #jealous #domesticabuse #npdsurvivor #viralreels #toxicmasculinity #narc #healing #mentalabuse #covertnarcissists #wordsalad #predators #cheater #clowns #feminineenergy #womansworth
@fabulousmsjudy
4.7K
NA#deflect #numb #escape #project #it #has #nothing #to #do #with #you #its #their #pain #trauma #coping #stay #grounded #on #your #path #yourpower #truth #love #journey #homecoming @melrobbins
@narcissist_specialist
2.5K
KHEver tried to call out harmful behavior only to be met with intense denial and then be attacked and accused of something we absolutely didn’t do?
It’s a tactic meant to overwhelm our nervous systems and put us in a trauma response & was employed (subconsciously) in many of our homes growing up.
When this tactic was used on us as kiddos we may have panicked or fawned, or even begged for forgiveness - for something we didn’t even do or say. Maybe as we got older some of us fought back and were then labeled the “problem” or “oppositional.”
Sadly, it’s an effective (and intentional) strategy we are seeing on a daily basis from the current administration + internalized misogyny sprinkled in. 🎊
@kaitlancollins handles this masterfully, and relentlessly & ruthlessly repeats the question.
🇺🇸 #misogyny #internalizedmisogyny #resist #gaslighting #fawning #patriarchy #politics #mentalhealth #darvo #politics #collectivetrauma #narcissisticfamily #emotionalimmaturity #cptsd #cptsdhealing #collectiveshadow #shadow #howweheal #therapyispolitical #psychologytips #fascism #attachmenttrauma #nervoussystem #deflect #attack #smokescreen
@khoaglandtherapy
6.3K
HALife Tip #14: The next time someone yells at you or insults you #lifetip #angermanagement #scream #copingskills #lifeskills #yell #scream #deflect #winorlearn #grit #resilience #deflect #advice
@harlancohen
3.4K
LETwo things that you can expect from someone with NPD!!
Also, narcissist are terrified to show their emotions and fear being wrong.
#fear #wrong #escape #deflect #avoid
@leonrwalker
✨ #Deflect Discovery Guide
Instagram hosts 87K posts under #Deflect, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.
The massive #Deflect collection on Instagram features today's most engaging videos. Content from @jefferson_fisher, @sarahhrigg and @emily.bradbury.coaching and other creative producers has reached 87K posts globally. Filter and watch the freshest #Deflect reels instantly.
What's trending in #Deflect? The most watched Reels videos and viral content are featured above. Explore the gallery to discover creative storytelling, popular moments, and content that's capturing millions of views worldwide.
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🌟 Featured Creators: @jefferson_fisher, @sarahhrigg, @emily.bradbury.coaching and others leading the community
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Content Performance Insights
Analysis of 12 reels
💡 Top performing posts average 583.2K views (3.0x above average). Moderate competition - consistent posting builds momentum.
Post consistently 3-5 times/week at times when your audience is most active
Content Creation Tips & Strategy
💡 Top performing content gets over 10K views - focus on engaging first 3 seconds
✍️ Detailed captions with story work well - average caption length is 327 characters
📹 High-quality vertical videos (9:16) perform best for #Deflect - use good lighting and clear audio
✨ Many verified creators are active (58%) - study their content style for inspiration
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