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DRGrief is a real neurological event.
When someone we love dies, it can feel like part of our brain dies too.
Not literally. But neurologically? Something shifts.
The neural networks that were built around them, their voice, their smell, their hug…suddenly have nowhere to fire.
Your brain has to rewire. And that rewiring takes real energy.
That’s why grief feels foggy. Exhausting. Disorienting.
That’s neuroplasticity in real time.
Follow me for more on grief and loss. #grief #griefandloss #griefcoach #empowered #griefsupport
@drhaleyarias
