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I never thought I’d be here, sharing about all things grief related. But my life took some β€˜not so funny’…tragic turns and well, here we are. 🀍 My work as an author, program developer and coach bega
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Your trauma doesn’t define you, unless you want it to… there’s always a choice. Let it be a defining moment, that led to a choice to overcome. To rise above.
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Grief reshapes the way you move through the world, the way memories feel, the way love lives inside of you after loss. Some days it’s sharp and overwhelming. Other days it’s quieter, almost gentle. B
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Grief is big, ongoing neurological event. And understanding that changes everything about how you heal. 🀍 Save this if something clicked for you. And follow if you want more of the science-y stuff b
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On this Mother’s Day, I want you to know that someone is thinking of you and sending you lots of love. No matter your situation. 🀍
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Grief changes more than just your emotions. It changes your thoughts, your body, your reactions, and the way you move through the world. If you’ve felt any of these… you’re not alone. 🀍 Save this
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Grief and trauma don’t just live in your head or your emotions. It lives in your body. Your body experiences it first actually. If your body has been trying to tell you something, this is your sign t
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Traumatic grief happens after sudden, unexpected loss β€” and because shock and grief hit at the same time, it can lead to PTSD, depression, and anxiety that people don’t always connect back to the loss
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What people actually need is acknowledgment. Even science says so. That the loss was real. That it still matters. That the person who died is still matters. If someone you love is grievingβ€” Say wha
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If you've experienced trauma or loss, tried therapy, and still feels like nothing is actually shifting, DM me "PEACE" and I'll send you the process I'm using to create real change in your body using a
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Grief doesn’t just live in your heart. It rewires your brain. Focus feels impossible. Simple tasks feel too heavy. You’re doing things all day… and somehow nothing at all. This isn’t laziness, by th
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It’s that your brain is in survival mode. When that happens, memory takes a back seat to protection. Your system is scanning everywhere for safety but not recording details. So no, you’re not dramat
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About @drhaleyarias

Haley Thompson Arias - Grief Coach is a verified Instagram nano influencer. With 5.5K followers and 12 posts, drhaleyarias's account shows a follower-to-following ratio of 6.3:1. View all content anonymously on Pictame - no login required.

drhaleyarias's engagement rate sits at 1.80%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 58% are videos and 42% are photos. Notably, videos tend to get 1.5x more engagement than photos. Content shows up about every 37 days. Captions lean moderate, averaging 423 characters.

1.80% engagement rate β€” room to grow compared to average for 1K-10K follower accounts.
58% videos, 42% photos. Videos get 1.5x more engagement here.
Posts about every 37 days.
6.3:1 follower-to-following ratio.

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drhaleyarias
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@drhaleyarias

Haley Thompson Arias - Grief Coach

Public
Posts
12
Top Hashtags
#griefcoach#grief#griefandloss#griefsupport#trauma#empowered#grievingprocess#traumarecovery

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#baby#follow4follow#amor#interiordesign#illustration#home#tiktok#christmas#instapic#photoshoot#igers#artwork
Followers
5.5K
Following
873
Avg. Likes
92
Avg. Comments
7
Engagement
1.80%

Helping you heal your body & relationships after loss & trauma Neuroscience based support πŸ“– #1 International Bestsellin...

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