1.3K
FUIndoor training in ergometers
#kayakpro #dansprintergometer #canotaje
@fullcanotaje
#Ergometers
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8.4K
GODoing the basics on my Old Danube Kayak Ergometer. With having no coach correcting my technique on the water, I use the Ergometer and check my paddling technique in the mirror.
The OD ergometers are available in our shop at @nordickayakseurope
#olddanube #kayakergometer #kayaking #surfski
@gordanharbrecht
4.3K
DAWinter memories in hot days β π₯
Painful finish 6km erg test
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#ergometer #rowing #testing
@david.sain88
338.4K
3Dπͺ 4 Back Moves for Strength & Definitions
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#bestbackworkout
#bestshoulderworkout
Best back workout machine
πͺ Best shoulder workout machine
4 Back exercise machine
#ποΈexercise
@3d_fitness_younger
205.7K
GALast time I rowed a Larry, my appetite was gone for days π³
#rowing #rowingmachine #ergtest #2ktest #6ktest #marathon #erg #2k #6k #halfmarathon #crossfit #concept2 #ergometer #mrevilguy #larry #ergworkout #howtorow
@gabbie_graves
7.5K
CAππππ
#rowing #canottaggio #ergometer #remo #varese
@canottieri_varese
269.3K
CLBTS: breaking sub 1:40 / over 9000m on the 30 minute rate 20. An elite barrier to cross and a huge performance from @ben.campbellreide π₯ which I captured during the GB U23 training camp last season.
The 30 r20 is a staple of many rowing programs, particularly over the winter season.
It's something I like to use as a baseline to set UT2 / UT1 / AT training zones and one that can be repeated in a fairly regular basis, due to being easier to recover from than something higher rate like a 2k or a 5k.
#rowing #concept2 #rowerg #hyrox #indoorrowing #crossfit
@clarkperformancerowing
4.2K
PAReady, set, Goπ₯π₯΅
#γ«γγΌγΉγγͺγ³γ #γ¨γ«γ΄
#canoesprint #ergometer
#squarepusher
@paddle_ojisan
1.8M
ANanyone can do a pull upπ
#gym #gymmotivation οΏΌ
@angfi.tness
8.7K
VEYou can achieve anything, if you work hard & you never give up πͺπ»
#rowing #rowingmachin
#rowinglife #rowingteam #ergometer #veslackiklubpartizan #rowingmotivation #motivation
@veslackiklubpartizan
1.6M
COConcept2 HQ took on the inaugural StrengthErgβ’οΈ relay. Each team had individuals do 5 reps of each primary movement over 3 rounds. Teammates were able to quickly trade off with little to no adjustments needed to account for a wide range of height, strength and ability. The StrengthErg reacts to the force you put into each rep, which allows an untrained individual to work right alongside a highly trained individual regardless of strength.
#Concept2 #StrengthErg
@concept2inc
58.4K
DEHow to get connected on an erg at the catch #rowing #sculling #ergometer
@decentrowing
β¨ #Ergometers Discovery Guide
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π Featured Creators: @angfi.tness, @concept2inc, @3d_fitness_younger and others leading the community
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π‘ Top performing posts average 999.4K views (2.8x above average). Moderate competition - consistent posting builds momentum.
Post consistently 3-5 times/week at times when your audience is most active
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π₯ #Ergometers shows high engagement potential - post strategically at peak times
β¨ Many verified creators are active (25%) - study their content style for inspiration
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πΉ High-quality vertical videos (9:16) perform best for #Ergometers - use good lighting and clear audio
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