9.8K
ELShot o’clock ☄️ @davis.h.son ran his first marathon like an absolute rockstar!
#marinecorpsmarathon #mcm2025 #firstmarathon
@ellegance
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#Firstmarathon
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181.7K
ENAbsolute wreck 🥹
#marathonrunner #firstmarathon #marathonrotterdam #marathonfinish #demooiste
@enine_legierse
19.0K
CAlast sleep til NYC 👟🗽✨ #marathon #nycmarathon #firstmarathon
@caro_manning
4.1K
SA5 things no one tells you about marathon training 👀✨
Spoiler: Your period might disappear, your feet might size up, and your emotions? A full-blown rollercoaster. Buckle up, ladies —26.2 miles or 42.2km will change you in so many ways you never ever saw coming and NO ONE EVER TALKS ABOUT! 💕🏃🏽♀️
#firstmarathontraining #firstmarathon #fyp #relatable #runningmotivation #foryou #womensfitness #womenshealth #motherrunner #london #londonmarathon #secondmarathon #runningtips#thingsnoonetellsyou #runningsecrets #beginnerrunner#marathon
@sarahcampus
1.2K
YHHow long does it take to recover from a marathon?
The answer is: it depends on the individual, how hard they raced during the marathon and how their body responds to this type of training.
Quick tips:
✔️ Ease back into it (take some rest days after the marathon...I usually take about 5 rest days after a hard marathon).
✔️Start with easy runs (take it slow and avoid hard workouts to prevent overtraining and injuries).
✔️Listen to your body (don't push yourself too hard too soon).
I hope this helps! If you found it helpful, please share with other runners you know (especially those who are doing their first marathon!!)
Feel free to share your own marathon recovery tips in the comments!!
#marathon #marathontips #inspiringwomenrunners #marathonrecovery #runningtips #beginnermarathon #firstmarathon
@yhempler
3.0K
KAJersey City Marathon is in the books! So thankful my training paid off 🙌🏻 #fyp #nyc #running #nycrunning #marathontraining #run #marathon #raceday #race #jerseycitymarathon #firstmarathon
@katelynnfahrerdavis
67.2K
INDat het me nog lukte vind ik bijzonder haha #marathon #run #marathonrunner #firstmarathon #running
@indy.vz_
474.4K
ABSpeechless. Proud. The emotion on that finish line hit me reeeeaal hard. I am a marathon runner !!🥹🫶🏼❤️ #newyorkmarathon #nyc #newyork #firstmarathon #nymarathon #NewBalance #NB #RunYourWay @newbalance @newbalancerunning @nycmarathon xx
@abbeycholmes
2.5M
JA“THAT’S TWO’A DEM THANGS!!!”
Two on the wall, but this one means a lot. The countless weekends my man spent supporting me on long runs by holding it down at home, making me a strength plan, hauling our kids out through tantrums on race day!!!! For many running is an individual sport but in our case I’ve learned it’s very much not.
to be seen is to be loved!
**update! a handful of you are asking for the bib & medal frame so I had Maurice text me the link!! comment ‘FRAME’ and I’ll send it to u 💕
#marriageisbeautiful #myman #marriagelife #firstmarathon #runningmom
@janaiahmcclure
66.0K
EMROTTERDAM MARATHON 🌟🏃🏽♀️
By far het zwaarste wat ik ooit heb gedaan!! Blij dat het voorbij is :)
#marathon #rotterdammarathon #firstmarathon #hardlopen #runner @asicsrunning
@emmalisevl
16.2K
MOthis is the wildest weekend in america for a million reasons lol 🤪
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#marathon #nycmarathon #vote #election #kamalahq #kamalaharris #nevertrump
@morgxnofficial
5.2K
RUI posted this video almost 2 years ago after getting into running as a total beginner who realised she ran a lot slower than most other people she saw online 👋 I’d just signed up to my first marathon, and with the London marathon 2026 ballot being announced, I thought it was time to reshare it and to give you comfort that if you are starting from zero, you CAN and you WILL cross that finish line 💘💖 #slowrunner #slowrunclub #londonmarathon #londonmarathon2026 #beginnerrunner #firstmarathon #slowruntok #runtok
@runswithemily
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