254.7K
CRlate night ramlethal 😳
@crysxxei
#Jogged
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19.7K
ITIf you learned the LePaul Spread and want to get to the curly q, this is a great middle step that still allows you to make a beautiful fan.
A curly Cucu variation that doesn’t require a big nail. I discovered that you don’t need the single card out-jogged initially so I change between both in this video, but either way this will be an intermediate~advanced move.
Rotating through new decks is preferred and shoutout @madschtz for teaching me a long time ago/bringing a lot of attention to these spread moves! Good luck! (Also might’ve missed some details, since it’s an experimental learning approach, so let me know)
#cardistry #shuffle #explore #playingcards #fyp #reels #shorts
#magic #viral #theory11 #murphysmagic #chrisramsay #1stplayingcards #poker #viral #skills #bestcardistalive
@itscardistry
18.7K
BODefinitely doing field workouts the whole summer ☺️ can’t wait! I also did two laps, walked the curves and jogged the straights @oneractive #dejakyaraa #GymTok #foryou #gymmotivation #Running
@bodiedbydeja
156.9K
RYI jogged a full 5 kms for the FIRST TIME IN MY LIFE. And that too barefoot. On the beach. What a day. 🧿
#fitness #workout #running #motivation #5k #beach #run #weightloss #training #mumbai #reels #explore #foryou #selfcare #selflove #nature #waves #sea #sand #sun #free #exercise
@rytash
5.2M
SHEverton Hills 🏃🏽♂️💨
3rd session of the day was 10 hill sprints. We jogged to and from the location which was an extra 5k 📈
@shred.fast
127.9K
VADay 60 of 75 Hard done!
SW: 271.4 lbs
CW: 254 lbs
Height: 5’6”
I decided I wanted to challenge myself harder today…
Could I do a full 5k in under an hour for the first time in my life?
YES!!! I could!!! I actually did it!!! 🥹
My very own little Turkey Trot! 🦃
I pushed myself harder than usual and jogged on and off a good bit to bring my pace down… my average was 17:18, but my best mile was 15:38! Like… WHAT?!
I don’t jog that often because jogging literally isn’t good for my Lipedema or my PCOS. The impact makes my legs swell more than normal, which makes the heaviness and tightness a lot worse afterward. 😭
My knees and my lower back also take a beating when I jog, especially with my scoliosis. It’s not really a pain I want to deal with all the time, when I already deal with so much chronic pain on a daily basis… but today I wanted to see what my body could handle… and it turns out it could handle more than I thought!
I’m trying to be smart. I’m trying to get stronger without setting myself back. Today was just a personal challenge, and I’m dang proud of myself for completing it! It felt good to push myself a little. 🥹
Happy Thanksgiving, friends. 🫶🏼
If you did a Turkey Trot too (official or unofficial), tell me how it went! 🫶🏼
For reference, these are the 75 Hard rules:
1️⃣ Follow a structured diet. No cheats, no alcohol.
2️⃣ Complete two 45 minute workouts every day (at least one must be outdoors, no matter the weather).
3️⃣ Drink one gallon of water daily.
4️⃣ Read 10 pages of a nonfiction or self development book.
5️⃣ Take a daily progress photo.
➡️ Do it for 75 days straight. If you miss anything, you start over at Day 1.
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#75hard #75hardchallenge #75hardforjesus #day60 #fitnessjourney #weightlossjourney #curvyandstrong #healthylifestyle #mentaltoughness #girlswholift #selflovejourney #progressnotperfection #thanksgivingworkout #thanksgiving #lipedemaawareness #turkeytrot #5k #5krun
@vanessa.arianna
4.0K
RFTHE Buckingham Branch
The first train we saw on our trip to Clifton Forge wasn’t even in Clifton Forge 😂 We jogged over to the nearby Nicelytown, VA to get CSX Z631, a Buckingham Branch movement taking ties from CF to Staunton, VA! In the lead were sister units, BB 6 and 5!
#CSX #BB #railfan
@rfp.productions
906.8K
BRI read a biomechanics textbook, won my school's race, won the Essex schools championships, and then went to the English National Championships. Jogged this heat, 10.8. Am 15. #fyp #trending #under17 #sportsday #athletics
@bronsonhearnsmith
580.4K
GRBreaking the U20 100m record in style. Jogged the last 30m @letsile_tebogo_ 😂👏
CC: @keeptrackoftrack
@grmdaily
689.6K
GLOk so it was more like a slow ass jog, but either way I am super pumped that I jogged an entire mile today. This is just the begining 🏃🏼♀️
#slowrunner #healthjourney #fitnessmotivation
@glitterandlazers
438.1K
EVWhen he jogged that wr 🥲
Follow us @everythingtrackk for more track related content (2800/5000) .
🏷️
#sprinting #sprint #sprinter #sprinttraining #athletics #athlete #sport #sports #sporttips #sprintingtips #sprintingtechnique #track #trackandfield #tracknation #trackday #running #runningtips #runningcommunity #runningadvice #runningmotivation #fyp #fy #fypage #fyp›
@everythingtrackk
25.3K
CLThis morning, @fccpoliceacademy Class 177 cadets completed their Memorial Run on their last day of the academy as they jogged from the former police academy, to the Fresno County Peace Officers Memorial to honor our fallen officers.
#PoliceAcademy #MemorialRun
@clovispolice_ca
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