19.9K
LOThe Head Scissor.
This unconventional submission pairs nicely with triangle variations. For that reason you can find it in my upcoming tape: “Lock&Strangle: Triangle Mastery”
@lockandstrangle
#Leglocking
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33.1K
THThe most underrated skill in leglocking is chaining attacks on both legs.
Your opponent can’t hide both legs at once.
That’s why being able to switch sides and keep the cycle of attacks going will massively increase your finishing rate.
During a leg lock shoot out, there are many ways to chase the finish. Some of these include:
- Invert/face roll to expose the heel
- Change entanglements
- Chain submissions (eg. heel hook → woj lock, ankle lock → heel hook, etc.)
However, the primary leg may not always be available to attack. This is where chaining leg attacks to the secondary leg is important.
Here, @lucas_kanard enters on the right leg from K guard. His opponent backsteps and retaracts it, he leaves his left leg behind exposed. Lucas switches, enters saddle on the left leg, and gets the finish from inside ashi.
If you want to study how to chain leg attacks on both legs, check out Lucas’s DVD on BJJ Fanatics. One of the most technical jiu-jitsu in the game right now. I highly recommend it as he shares a lot of interesting concepts on his leg lock game.
Will we see this style of leg entry in CJI 2?
@thetechnicalgrappler
52.9K
LOLeglockers wrestling and wrestlers leglocking… pigs flying up next. 🐷
@brandonreed3x YouTube video dropping 18:00 UK time today! 🇬🇧
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#bjj #jiujitsu #martialarts #grappling #losbanditos #nogi #semkimono #combate #brazilianjiujitsu #wrestling
@losbanditosclub
6.8K
MAGenerally it’s going to be easier to put our opponents on their butts first before Leglocking them. This isn’t the exception—just the recommendation.
If you want to learn from an esteemed competitor consider my Patreon. In this bracket I won $2000 and submitted 3 black belts. I have hundreds of submission victories and do most of my study through Conceptual learning. Check out my patreon or YouTube to learn more links 🔗 in bio!
#jiujitsu #brazilianjiujitsu #mma #leglocks #ufcbjj
@maxhansonbjj
49.5K
FLWhat do you think of Nicky Rod’s leglocking arc? 🦵
@flograppling
5.8K
ALLeg Locking isn’t a crime
@albertoaustoni
2.1K
SLJiu Jitsu Jenga with Tyler AKA Gumby, AKA Plasticman! AKA anything that bends like a rubber band. Just a couple of guys leglocking for fun! 🤩
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#jiujitsu #eglocks
@slickrickdaroller
2.3K
E3When the World Champ starts Leg Locking…
@fernandamourabjj
@nicolegimenesbjj
@bennyabrigo
@e3jiujitsu
171.0K
BEOne of the deadliest transitions in leg locking — Gordon Ryan shows how to turn a straight ankle lock into a devastating heel hook from backside 50/50.
#BJJFanatics #GordonRyan #HeelHook #LegLocks #Footlock #NoGiGrappling #JiuJitsuLegGame #CrossAshi #Backside5050 #SubmissionWrestling #GrapplingDetails #JiuJitsuInstructional
@bernardofariabjj
37.9K
BJ🔥 NEW RELEASE — Legendary Leglocks by Joel Bane 🔥
Enter the world of Catch Wrestling and Luta Livre with a true submission legend 💥
In Legendary Leglocks, Joel Bane strips leg locking down to its purest form — no fluff, no gimmicks, just brutally effective mechanics that work under pressure.
Learn how to control, isolate, and finish with ruthless precision using the same techniques that shaped generations of submission grapplers.
⚡ Just launched! Use code APP2025 for 53% OFF today only!
#bjjfanatics #joelbane #catchwrestling #lutalivre #bjj #jiujitsu #grappling #leglocks #heellock #submissiongrappling #nogi #bjjfanaticsdailydeal #bjjinstructional
@bjj.fanatics
1.5K
FSLeglocking the world...
Come train with us!!!
#jiujitsuvenezula #jiujitsu4life #bjj_combatives #jiujitsu #jiujitsugrappling #jiujitsulifestyle #selfprotection #jiujtsu
@fsalvadorteam
18.6K
DRAs an orthopedic surgeon, this is one of the most common leg press mistakes I see.
Locking your knees transfers force from the muscles to the joint itself. Under load, that stress goes straight to the ligaments and cartilage. A soft bend keeps the pressure where it belongs — in the muscles.
✅Follow @drdavidabbasi for More Daily Medical Content & Health Tips!
🌴😷Schedule a consultation to see Dr. Abbasi as a patient in Delray Beach! Visit www.primeorthocenter.com
@drdavidabbasi
✨ #Leglocking Discovery Guide
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#Leglocking is one of the most engaging trends on Instagram right now. With over thousands of posts in this category, creators like @bernardofariabjj, @losbanditosclub and @flograppling are leading the way with their viral content. Browse these popular videos anonymously on Pictame.
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💡 Top performing posts average 77.8K views (2.3x above average). Moderate competition - consistent posting builds momentum.
Post consistently 3-5 times/week at times when your audience is most active
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💡 Top performing content gets over 10K views - focus on engaging first 3 seconds
✍️ Detailed captions with story work well - average caption length is 334 characters
📹 High-quality vertical videos (9:16) perform best for #Leglocking - use good lighting and clear audio
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