61.9K
FISomething from today’s unrecovered session…
3 muscle ups 50kg & 25 pull ups 50kg
I am coming
#calisthenics #muscleup #pullups
@filip_workout
#Mucleup
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962
NA1 min 30s ring muscle up 🤓
#calisthenics #muscleups #coach #strength #reels
@nalisthenics
83.2K
FI40kg muscle up supination; made also close try at 45kg, i think i got it when fresh, was end session and already in pull up performed before I felt signs of weakness caused by ending illness, for something closer to 50kg I would need to actually do chin ups - my brain kinda blocks me from real all in start (likely for good reason)
#muscleup #calisthenics
@filip_workout
4.2K
JO🪽
#muscleup #pullup #calisthenics
@joel.twm
296
KBSafe to say the slow muscle ups were a humbling experience…
#Muscleup #Calisthenics #humbled #reels #calisthenics_athletes
@kbfit96
16.9K
CEFirst time trying 10 kg muscleups 🙏🏼🤝
#calisthenics #streetworkout #muscleup #gym #bodyweightworkout
@cezzy.n
638
AL15 muscle-ups at 83 kg bodyweight.
Random technique reps.
Not bad — thank you.
#calisthenics #muscleups
@albertarakelyan95
20.9K
FI98kg total weight like 🪶
#muscleup #calisthenics
@filip_workout
137
MD#gymworkout #calisthenics #muscleup
@mdzthenics
2.3K
NAMuscle ups are different to pull-ups. You are no longer pulling straight up but rather in a hollow body position, pulling diagonally back and around the bar, almost like a 'C' shape.
DM me 'CALI' for 1-2-1 coaching.
#calisthenics #motivation #muscleup
@nathanthomaspt
5.6K
LAMuscle-up attempt.
Pull strength or technique?
#muscleup
#calisthenics
#bodyweighttraining
#strengthtraining
#progress
LABRAT
@labrat.training
1.1M
FI55kg no swing muscle up + “honest deadhang”
From weak to strong
#calisthenics #muscleup #pullups #strength
@filip_workout
✨ #Mucleup Discovery Guide
Instagram hosts thousands of posts under #Mucleup, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.
#Mucleup is one of the most engaging trends on Instagram right now. With over thousands of posts in this category, creators like @filip_workout, @cezzy.n and @labrat.training are leading the way with their viral content. Browse these popular videos anonymously on Pictame.
What's trending in #Mucleup? The most watched Reels videos and viral content are featured above. Explore the gallery to discover creative storytelling, popular moments, and content that's capturing millions of views worldwide.
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💡 Top performing posts average 307.6K views (2.9x above average). Moderate competition - consistent posting builds momentum.
Post consistently 3-5 times/week at times when your audience is most active
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✍️ Detailed captions with story work well - average caption length is 125 characters
✨ Many verified creators are active (50%) - study their content style for inspiration
📹 High-quality vertical videos (9:16) perform best for #Mucleup - use good lighting and clear audio
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