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MUYour morning quarantine workout brought to you by Patrick Bateman. (🔁: @filmoment)
@muscleandfitness
#Patrick Bateman Workout
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12Trending Reels
(12)
2.1K
TH#Patrickbateman #workout #gym #americanpsycho #patrickbatemanworkout
@themaskedvagabond
237
OUPatrick Bateman everybody!
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🔱 @saucey.swole 🔱
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#gym #fitness #workout #fit #bodybuilding #motivation #fitnessmotivation #training #gymlife #gymmotivation #muscle #fitfam #lifestyle #health #sport #love #personaltrainer #instagood #fitnessmodel #healthy #crossfit #exercise #healthylifestyle #strong #instafit #instagram #follow #like #fitnessaddict #fitspo
@our_new_birth
1.2M
KIThe real Patrick Bateman
#fitness #viral #inspire #movie #actor #gym #patrickbateman
@kiernanfagan2
22.9K
TJPatrick Bateman: The original fitness influencer 😂
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My name is Patrick Bateman. I'm 27 years old. I believe in taking care of myself and a balanced diet and rigorous exercise routine. In the morning, if my face is a little puffy, I'll put on an ice pack while doing stomach crunches. I can do a thousand now. After I remove the ice pack I use a deep pore cleanser lotion. In the shower I use a water activated gel cleanser, then a honey almond body scrub, and on the face an exfoliating gel scrub. Then I apply an herb-mint facial mask which I leave on for 10 minutes while I prepare the rest of my routine. I always use an after shave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.
@tjmrobertson
33.2K
CLJust had my buddy Don Brown share this with my CBX brothers on Zoom call this AM 10-10-10 give it a try
@clarkbartram
52.1K
1.5M
HAJason Statham’s go-to bodyweight workout (with a twist you can do anywhere)..
20 squats.
15 push-ups.
30 sit-ups.
15 towel rows.
20 dips.
1-minute plank.
Repeat 3–5 rounds.
Efficient. Brutal. No excuses. 💪
But here’s the truth: workouts build the muscle, nutrition carves the physique.
That’s why I put together a full diet guide showing you exactly what to eat, in the right portions, to get shredded in 90 days without wasting hours in the gym.
Comment “GUIDE” below and I’ll send it to you for free.
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#ceo #learn #gym #facts #usa #dubai #weightloss #transformation #homeworkout #shred #abs #jasonstatham
@hadi.khattar
3.8K
BRJUSTICE
@bradpearce_
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8.5M
BRHappy Monday! I’ve had a lot of requests to post this vid on reels😂
@brianwallack
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#Patrick Bateman Workout is one of the most engaging trends on Instagram right now. With over thousands of posts in this category, creators like @brianwallack, @hadi.khattar and @kiernanfagan2 are leading the way with their viral content. Browse these popular videos anonymously on Pictame.
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