22.3K
LISTOP GATEKEEPING 🙏 #gym #fitnessapp #liftoff
@liftoff_app
#Pull Up Progress Tracking Apps
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29Trending Reels
(12)
15.0M
LIOut here trying to get max rank on Bench Press 🙏
#gym #gymhumor #gymrelatable #fitness #workoutapp #liftoff
@liftoff_app
58.3K
STSearch 'Stronger' on the app store to discover your strength. Join 1M+ people tracking their workouts #gym #workoutapp #strongerapp #gymmotivation
@strongermobilereels
8.3K
LY⭐️⭐️⭐️⭐️⭐️ on the App Store
@Lyfta - Gym Workout Tracker download today #lyfta #gymapp #workoutapp #fitnessapp #lyftaapp
@lyfta.app
4.7M
KAHow to get your first body weight pull-up!
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,
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#femalefitnessmotivation #fitnessadvice #pullupprogression #backdayworkout
@kassidyhammer
6.1K
PCIf you’re looking to take your training seriously, these apps are a must have to track progress and maintain your gains!
1. Repcount
This app is the best when it comes to tracking your workouts including sets, reps, and the weight you used. This guarantees you’re always seeing progress and not guessing what weight you used last time! It’s a game changer
2. MyFitnessPal
I’m sure everyone has used this app but if you’re serious about your training and nutrition this is a must to track what you eat!
3. ABC Trainerize
This app is the best of both worlds. You can keep track of your workouts and your nutrition all in one place. Not only that, but it also includes videos to maintain proper form for exercises and an entire section dedicated to setting and achieving your goals & habits. This is the app all of my clients gain access to when they work with me.
Give me a follow if you’re ready to take your training to the next level!🔥📈
#athlete #sports #workout #strength #athletetraining #strengthandconditioning #sportsperformance #gym #progress #trackingmacros
@pcushperformance
1.7M
TWA year ago I set out to do a pull up… the progress is crazy 😳🤪
#pullup #pullupprogression #1yeardifference #gymprogresss #gymbro
@two.gluttons
4.4K
LIApp name: Liftoff - Ranked Gym Workouts #bodybuilder #gymapp #mobilegame #gym
@liftoff_legends
23.2K
NA3 Free Fitness Apps you need to have
1. Strong
Strong is a free workout tracker and gym log, if your serious about your lifting and already have a program your following but want to ensure your keeping track of reps, sets, weight lifted, RPE, Tempo etc. then you need this app.
2. Happy Scale
Whether your looking to bulk or cut you should be using Happy Scale, you can keep track of your weight daily and in breaks it down into simple to read graphs and numbers so you can ensure your trending in the right direction for your goals!
3. MyFitnessPal
The classic macro tracking app. If you’re serious about losing fat or gaining muscle I would highly recommend tracking your calories. It doesn’t have to be forever but it gives you a great insight into the true value of every food, sauce, drink etc.
All these apps have payed versions but to be honest you don’t need to pay for them.
If you’re struggling to know what you should be doing in the gym and how many calories you should be eating! DM me!
@nathanchapmanpt
770.3K
THDo 10 Pull-Ups Daily for 30 Days… This Happens to Your Body
#pullups
#backworkout
#bodyweighttraining
#calisthenics
#Workout
@thikfilms
0
46.6K
KR5 exercises to learn PULL-UPS!
(ordered from easiest to hardest)
Start by picking your level, don’t do all exercises at once. You can include 2 exercises per session and gradually move up as you get stronger 🤞🏼
Tip: Practice at least twice a week to see consistent progress and finally hit your first pull-up! ✅
#calisthenics #calisthenicstraining #calisthenicsworkout #pullup #pullupchallenge #pulluptraining #bodyweighttraining #calisthenicsbeginner #beginnercalisthenics #calisthenics_athletes #calisthenicsgirls #pullupprogression #calisthenicsmotivation
@krissilifts
✨ #Pull Up Progress Tracking Apps Discovery Guide
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The massive #Pull Up Progress Tracking Apps collection on Instagram features today's most engaging videos. Content from @liftoff_app, @kassidyhammer and @two.gluttons and other creative producers has reached thousands of posts globally. Filter and watch the freshest #Pull Up Progress Tracking Apps reels instantly.
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🌟 Featured Creators: @liftoff_app, @kassidyhammer, @two.gluttons and others leading the community
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Analysis of 12 reels
💡 Top performing posts average 5.5M views (3.0x above average). Moderate competition - consistent posting builds momentum.
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Explore Pull Up Progress Tracking Apps#app app#tracke#pull ups#pulling#pull up progress tracking#up up#progressives#pulls