6.2M
BR#ad Hope these tips are helpful to new runners! My @runna plan has helped me so much! Use code “BROOKE” for your first 2 weeks free!
@brookemonk
#Runna Code Update
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287.1K
OVA very good day at office 😌
18km Block Long Run with @runna ✅ ( Use code OVERLYDAA for two free weeks)
5.5km at a conversational pace
7.5km at 6:05/km 🥵
5km at a conversational pace
Outfit Breakdown
Top : @nike
Tights : @nike
Shoes : @newbalance Rebel V5
Performance Socks : @puresport
Sunglasses: @oakley Radar Evs
Sports Watch : @corosglobal pace 3
Recovery band : @amazfitindia Helio Strap
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#marathontraining #running #longrun #runningoutofideas #explore
@overlydaa
38.7K
MAQuick life update!
Since beginning my running journey in January, the doors to so many incredible opportunities and adventures have been opened. That said, I wanted to try something different today and just sit down and share a bit of what’s currently going on and in the works! Hope you all are having a great week and wish me luck this weekend!!!
Try @runna coaching with code: MAXRUNS
20% off @wolaco gear with code: MAX20
Coros Pace Pro + free band with code: MAXRUNS
#running #runner #runningmotivation #runningcommunity #run #training #fitness #marathon #marathoner #marathonrunner #fitnessmotivation #halfmarathontraining #halfmarathoner #halfmarathon #coros #corosglobal #corospacepro #nike #nikerunclub #nikevomero #nikevomero18
#vomero18 #bpn #bareperformancenutrition #goonemore #springenergy #runna #247represent #shokz #shokzopenrunpro
@max_guyer
5.5K
MOBig news… I’m officially a @runna ambassador 🥹✨
I’ve been using Runna to train for my half marathon coming up in October, right around my 35th birthday. This race means a lot to me. It’s not just about the miles. It’s about proving to myself how far I’ve come, mentally and physically.
Runna has helped me stay consistent, focused, and reminded me that I can still move like an athlete, even in this season of life. I’m so proud of the work I’m putting in and honestly, I’m just getting started.
If you’ve been thinking about running your first race, chasing a PR, or just needing something to help you stay on track, use my code MOVEWITHJANELLE to get 2 weeks free on the Runna app. It’s been such a solid part of my training and I know you’ll love it too 🫶🏽
Let’s finish 2025 strong, together 💪🏽🤍✨🤸🏾♀️
#runner #halfmarathontraining #runwithjanelle #runnaapp #strava #announcement
@movewithjanelle
46.2K
NI@runna GIVEAWAY!!! one lucky winner will win an annual subscription and a runna kit (tee + shorts!)
all you need to do it follow me and like this video, and start a free trial using my code “NICOSHERI” ! Then, we’ll pick a winner by pulling an email from someone who’s signed up with my code!! GIVEAWAY ENDS MONDAY AT MIDNIGHT MST !! GOOD LUCK!!
#fyp #running #runner #runtok #fitness #marathontraining #halfmarathontraining #runningmotivation
@nicosheri
13.3K
_TWin a free annual @runna subscription PLUS an apparel voucher from their NEW kit collection by following these easy giveaway instructions! 😇😇😇
1. Start a @runna free trial using code TATIANA
2. Comment on this post
Already started your subscription/trial with my code? You can still win a merch voucher by commenting on this post and sharing to your story!
Winner will be drawn next week!! 💕
#runna #ad #slowrunner #marathontraining #momswhorun #beginnerrunner #myracemypace #runhappy
@_tatianaforbes
133.9K
MIIncase you needed a reminder that your biggest running achievement this past year can be that you had FUN!!!!😭🥹🤪🏃🏼♀️✨ @runna Ad the year I truly fell back in love with running and removed the pressure of PBs!!🤟🏼🌟 It’s been a crazy year of running antics, very pink fits, a dusting of some running traumas and some new shinny medals to show our future kids!! Use code MISHA for 2 weeks free on Runna now xox
@misha_grimes
61.6K
NAAd I am loving my @runna plan!! I now have a code if you want to give the app a try you get 2 weeks free with code NATRUNS 🥰 and come with me on a hill session 🤪⬆️
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Obv you don’t have to have a watch like that to be able to do a Runna plan. But i’m so impressed with the functionality, I love using it for hill sessions and intervals.
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I’ve done so many races without a proper plan, but this time I want to pull out all the stops and be sure I can give this race everything I’ve got 🏃♀️
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#runna #run #ultramarathon #ultramarathontraining #ultrarunner #trainingplan #hillrunning #runningmotivation
@nat_runs_
2.1K
BRI run. And now? I Runna. 🏃♀️💥
So excited to finally share this. I’m officially partnering with @runna !
If you’re building your next training block, my code BRITTB gets you 2 weeks FREE to try personalized running plans, strength, mobility, and coaching.
Let’s get you running stronger, healthier, and way more confident. 💫
#Runna #RunnaApp #RunningCommunity #MarathonTraining #PTForRunners #RunTok #RunnersOfInstagram #InjuryPrevention #RunStrong #RunnerLife
@brittb.the.dpt
71.3K
RUYou asked 🤝 we listened.
A new feature you may have seen on your Runna app are the brand new ‘Share Your Run’ Cards 😍
These are a brand new way to share your run with your friends, Runna community, or Strava!
Share your favourite on your story, tag @runna and we’ll be resharing our favourites! 🙌
@runna
18.7K
LY13 Weeks of Work Ahead!
So excited to run the Chicago Marathon for the first time in October. Of course I’m using @runna again to train for it.
The countdown begins 🙌🏾🏃🏾♀️
Runna code for 2 weeks free - LYONESS
#running #runnerstraining #runningmotivation #marathonrunner #runner
@lyonessruns
3.7K
IT@runna made some app updates worth catching up on, and as always you can try 2 weeks free with code: AVELYN #runna #runnaambassador #running #runner #running #marathon #marathontraining #halfmarathon #slowrunner #beginnerrunner #5k
@its.avelyn
✨ #Runna Code Update Discovery Guide
Instagram hosts thousands of posts under #Runna Code Update, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.
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