68.2K
SULvl 2 armwrestler setup: €50
Code: SUPINATOR10
#sup1nator #armwrestling #toproll #hook #titanngrip
@sup1nator
#Sidepressure
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15.6K
KEWant strong brachioradialis and back pressure for Arm Wrestling, do this.
4 weeks ouy for my match woth @janisamolins 25th April @arm.havoc Hamburg Germany
Sponsored by @titangrip.de @eeetwell and @wiildworks
@kerstentat2
12.9K
CAPay attention to details ✅
Click link in bio to get better
#armwrestling #armwrestlingtraining #armwrestler #strength #gripstrength
@casan.armwrestling
903
HYCheated Pronation - 110lb
#armwrestling #training #pronation #strength #stronger
@hyo.s.yoon.7
2.0K
ARArmwrestling Match Preparation
Goldengrip.com
Save 10% code: Armwrestling
#brianshaw #forearm #beastmode #Armwrestling #goldengrip
@armwrestlingshowcase
11.7K
HAIs bicep key in armwrestling?
#armwrestling #håndbak #bicep #armwrestlingtraining #fyp
@hanssen_armwrestling
2.1K
ARArmwrestling Practice Xaine Laudun and D'Anthony Miller
Goldengrip.com
Save 10% code: Armwrestling
#pronation #goldengrip #barbellpronator #armwresting #training
@armwrestlingshowcase
4.2K
DOFinger training.🔥 #armwrestling #strength #finger #hand #training
@donny_lightning
2.2K
ARArmwrestling Champion Joseph Meranto Training
Goldengrip.com
Save 10% code: Armwrestling
#Armwrestling #goldengrip #forearm #strength #Training
@armwrestlingshowcase
94.4K
SULvl 1 armwrestler setup:€14.99
Code: SUPINATOR10
#sup1nator #armwrestling #toproll #hook #titangrip
@sup1nator
1.2M
WBI’ve had an obsession with training my forearms for a few years now. The banded pronation drill is one I’ve done a million times, it’s incredibly simple and easy to access, and could have great benefit to YOU!
If you’re someone who’s playing tennis, grappling, climbing, seeking the one arm chin up, arm wrestling or have experienced elbow pain, this simple drill could offer a helping hand.
Start with a light band, and work for 2/3 sets of 50-100r initially. Over time you can look to use a thicker band or even add weight.
I have a video on YouTube explaining how to add weight.
Who else lives training forearms?
@wbrown7
57.3K
HAWhich is best for riser in armwrestling?
#armwrestlingtraining #riser #håndbak#static #dynamic
@hanssen_armwrestling
✨ #Sidepressure Discovery Guide
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The massive #Sidepressure collection on Instagram features today's most engaging videos. Content from @wbrown7, @sup1nator and @hanssen_armwrestling and other creative producers has reached thousands of posts globally. Filter and watch the freshest #Sidepressure reels instantly.
What's trending in #Sidepressure? The most watched Reels videos and viral content are featured above. Explore the gallery to discover creative storytelling, popular moments, and content that's capturing millions of views worldwide.
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💡 Top performing posts average 348.1K views (2.9x above average). Moderate competition - consistent posting builds momentum.
Post consistently 3-5 times/week at times when your audience is most active
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