10.0K
THValidation???
#validation
@thodabehtar
#Validation Meaning
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23.5K
DEHow to stop seeking validation.
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(#deephoodd , #validation , #people )
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Do you seek people's validation?
@deephoodd
20.7K
AGWhat External Validation Looks Like & What To Do About It | Agrika Khatri
Are you constantly seeking approval from others? Do you feel stressed, anxious, or even worthless when people don’t validate your efforts or identity? If yes, then this video is exactly for you.
In today’s world, external validation has become a silent destroyer of mental peace. People often depend on praise from society, family, or social media to feel worthy—leading to stress, anxiety, low self-esteem, and even depression. But the truth is: real confidence comes from within.
In this video, I break down:
🔹 What external validation really means
🔹 Why you feel rejected when you don’t meet others’ expectations
🔹 How society builds toxic standards
🔹 The damaging impact of FOMO
🔹 And most importantly—how to shift from external validation to internal belief
💡 Don’t let others define your worth. Reclaim your power and mental peace.
🧠 Subscribe & Follow for weekly mental health support, mindset training, and self-growth tools.
❤️ You’re not alone in this journey.
#ExternalValidation #SelfEsteem #MindsetShift #InnerStrength #FOMO #SelfWorth
@agrika_khatri
60.7K
THWhen self-worth is shaky, validation becomes a substitute. Insecure people chase attention, approval, and praise to feel okay about themselves. The relief never lasts, so the cycle repeats. Real confidence comes from internal grounding, not external applause.
For deeper breakdowns, check out my YouTube. Join my Discord community.
#SelfWorth #Validation #PersonalGrowth
@themutualman
14.1K
DAThe Truth About Validation
The moment you start acknowledging yourself, you stop needing validation from anyone else.
Validation is just judgment, acknowledgment is freedom.
#drdainheer #mindsetshift #selfacknowledgment #EnergyAwareness #accessconsciousness
@dainheer
21.9K
KHReal ones don’t need validation. #validation
@khushboo.tikmani
11.3K
LIChasing emotional validation from others is going to deplete your sense of worth. #healingjourney #relationships #personalgrowth #selfimprovement #friends
@lifeinfocuswithsuttida
176
MIDon't Chase validation.
@mind_depth1
20.6K
YAThe only Validation you need ✨👏🏻
@yatin_uppal
13.9K
RUHere’s a truth about validation many people aren’t ready for.
Because accepting this truth means acknowledging the circles, spaces and places where you will never truly be seen.
You’ll never belong there. Never be wanted, for all of yourself, there.
⚡️ Like, save & share if this post hit.
🌞 Leave a comment if you respect yourself enough to wait to belong to the right group of people.
🌟 Click the link in my bio to download my $24 subconscious reprogramming toolkit and game to help you go from surviving the worst to expecting the best. It includes a powerful mini-module in friendship and community building. ❤️
#validation #communitybuilding #belonging #selflove #traumahealing
@rusticpeach
351.4K
SHAre you the type of person who can’t help but seek validation from others?
Do you find yourself putting off important tasks because you’re afraid of the potential for criticism or judgement?
Whether it’s writing a presentation for work, posting on LinkedIn, or even just putting yourself out there in general, the fear of social rejection can be incredibly powerful and can hold you back from reaching your true potential.
We know that when we don’t receive the approval we seek, we can experience it as a form of social rejection, and rejection activates the same areas of the brain as when you experience physical pain - it hurts!! (Eisenberger, Lieberman, Williams, 2003)
But here’s the thing – your value as a person is not defined by what others think of you.
You, my friend, are valuable and important, regardless of what anyone else may say or think.
So, don’t let fear hold you back any longer. I want you to remind yourself of your inherent worth and go after what you truly want in life.
Don’t let the fear of rejection prevent you from achieving your goals and living your best life.
PS – If you want to break free from your need for validation, here’s a tip: start serving others. It’s one of the most effective ways to silence that ego and regain a sense of worth and dignity. Plus, it creates a chain reaction of positivity.
So what about you… do you ‘care’ what others think of you?
📚 Eisenberger, N. I., Lieberman, M. D., & Williams, K. D. (2003). Does rejection hurt? An fMRI study of social exclusion. Science, 302(5643), 290-292.
#peoplepleaser #peoplepleasing #selfworth #psychology #emotionaltrigger #selfcare #selfcompassion #positivepsychology#approval #externalapproval #externalvalidation #validation #validationandapproval
@shadezahrai
176.1K
BRthe truth behind seeking validation from who we admire 👁️
audio: @sabrina.zohar
@breakthepsycle
✨ #Validation Meaning Discovery Guide
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Post consistently 3-5 times/week at times when your audience is most active
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