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#Vitde Reel by @nutridocente_javier_arriagada_ - Término Jornada con grandes especialistas Médico de la Región y Chile , aprender es la herramienta del Saber Patrocinios Pasteur Siempre adquiriendo
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@nutridocente_javier_arriagada_
Término Jornada con grandes especialistas Médico de la Región y Chile , aprender es la herramienta del Saber Patrocinios Pasteur Siempre adquiriendo los últimos conocimientos para mis pacientes clínicos, buenas mesas de debates y conversación. #salud #clínica #Osteoporosis #osteopenia #sarcopenia #nutrición #proteínas #bonavid #vitde #ferrifc #beez #plus #cald #huesos #músculo Gracias mis visitadoras siempre 🩵
#Vitde Reel by @farmaciascofar - Llegó el frío 🥶 por eso fortalecer nuestro sistema inmune es muy importante para evitar enfermedades típicas de esta época. Ayúdate incluyendo alguno
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@farmaciascofar
Llegó el frío 🥶 por eso fortalecer nuestro sistema inmune es muy importante para evitar enfermedades típicas de esta época. Ayúdate incluyendo alguno de estos suplementos en tu rutina diaria: ✴️Vitde-800, suplemento en comprimidos especialmente creado para personas con déficit de vitamina D, nutriente crucial para el buen funcionamiento del sistema inmune. ✴️Probiotix Daily, probiótico multicepa diseñado para uso diario, que contiene las bacterias que requiere nuestro intestino para su buen funcionamiento y que ayudan a fortalecer el sistema inmune. ✴️Vitamin Up con Vitamina C + Rosa Mosqueta, contiene dos importantes compuestos: vitamina C que ayuda a prevenir resfriados y regula el sistema inmune y Rosa Mosqueta, importante fuente de diversos micronutrientes con propiedades antioxidantes. ✅Suplementos como éstos más hábitos saludables serán el escudo protector que tu cuerpo necesita. Encuéntralos en Cofar.cl
#Vitde Reel by @ardisantoso (verified account) - HANYA ADA 2 SUPLEMENTASI YANG PENTING UTK BAYI: (SESUAI REKOMENDASI AAP / IDAI ) ‼️ bukan REKOMENDASI DOKTER ARDI YAA 1. Vit D mulai usia 1 bulan-1 t
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@ardisantoso
HANYA ADA 2 SUPLEMENTASI YANG PENTING UTK BAYI: (SESUAI REKOMENDASI AAP / IDAI ) ‼️ bukan REKOMENDASI DOKTER ARDI YAA 1. Vit D mulai usia 1 bulan-1 th: 400 IU dan usia 1 th-Dewasa 600 IU. TANPA MAGNESIUM, tanpa K2 2. ZAT BESI, mulai usia 4 bln- 2 tahun, jika bayi LAHIR PREMATUR/ BB LAHIR < 2,5 kg bisa dberikan mulai usia 1 bulan. YANG LAIN: probbiotik, minyak ikan , DHA apalah apalahh BELUM MASUK REKOMENDASI —> SUNAH JD NGGAK KONSUMSI JUGA GPP Video lengkap bisa tonton di Youtube @momscorner.nwip #ardisantoso #dokteranak #indonesia #anak #vitamin
#Vitde Reel by @dianasuganda (verified account) - Kapan sih kita perlu konsul ke dokter gizi? Ke dokter gizi gak melulu kasus obesitas ya gengs.. Kadang bukan soal "kurang makan" atau "salah diet"-ta
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@dianasuganda
Kapan sih kita perlu konsul ke dokter gizi? Ke dokter gizi gak melulu kasus obesitas ya gengs.. Kadang bukan soal “kurang makan” atau “salah diet”—tapi tubuh lagi butuh analisa lebih dalam. ✨ Wajib pertimbangkan konsultasi kalau: • Berat badan susah naik atau turun meskipun pola makan sudah diubah. • Sering lemas, rambut rontok, atau curiga defisiensi vitamin (Vit D, B12, zat besi). • Punya penyakit metabolik seperti diabetes, hipertensi, kolesterol tinggi, fatty liver, asam urat atau ada penurunan fungsi ginjal. • Ada GERD, IBS, tiroid, PCOS, atau masalah hormon lain. • Nafsu makan turun, pola makan berantakan, atau malah takut makan. • Lagi hamil, menyusui, atau sedang program hamil. • Mau naik massa otot atau punya target khusus. • Sudah coba atur makan sendiri 1–2 bulan tapi tubuh tetap “ngambek”. 🌿 Intinya: Kalau tubuh terus ngasih sinyal bahwa ada yang nggak seimbang, jangan tunggu makin parah. Konsultasi bisa bantu dapat rencana makan yang tepat, aman, dan sesuai kebutuhan tubuhmu. Cuzzzzzz, silakan konsul ke SpGK terdekat 😍😍😍 #Tipsgizidokterdiana
#Vitde Reel by @marudeya_ponnu - Enge Vitde Kanni Samy... Enode uyirin ataram... Thanthai anna engal Kulla samy ivar.. Succesfully towards his patdi poojai... 25/12/2024.. Do join
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@marudeya_ponnu
Enge Vitde Kanni Samy... Enode uyirin ataram... Thanthai anna engal Kulla samy ivar.. Succesfully towards his patdi poojai... 25/12/2024.. Do join us at Clunny Ayyapa maadam.. My final ✅ completing soon.... Keidathe eilam thantha ayyapa...but... Puriyalaei ondru mathum.. Varam unake ne marupadiyum marupadiyum sonne nee.. Antha varaithai yen veire vasal ke anupukirai... Yethe nadanthalum unn meile naan vaita nambikai maranthe...En uyirin pathi yei nee mithuvaruvai... 💚💛🪷🧿 Kelviyum nee... Pathilum nee..
#Vitde Reel by @brookeburke (verified account) - My Wake n Shake. If you're struggling like me to meet your protein goals like me.:. watch this. 1 min, 2 scoops of protein, zero sugar 💥 15 G protei
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@brookeburke
My Wake n Shake. If you’re struggling like me to meet your protein goals like me.:. watch this. 1 min, 2 scoops of protein, zero sugar 💥 15 G protein, Vit D ☀️ HMB, l-leucine, Digezime & chromium. @my_powerlife
#Vitde Reel by @lizearleme (verified account) - Do you pimp up your coffee?! I find these extras make such a difference… Let me know what you add?!👇🏼(and tap to save!) Here's my morning threesome
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@lizearleme
Do you pimp up your coffee?! I find these extras make such a difference… Let me know what you add?!👇🏼(and tap to save!) Here’s my morning threesome: MCT oil or powder - ever tried? Stands for Medium Chain Triglycerides, smaller fat molecules that are easier to digest so they get into the bloodstream quickly for a burst of energy 💪🏼 You can use MCT oil or powder, coconut oil or even an inexpensive dab of butter. Here I’m using Keto bought from @abundanceandhealth It’s a creamer made with MCT powder, grass-fed ghee and microbiome spores. At £39 it’s not the cheapest but it’s one of the things I do re-buy (and LIZLOVES10 affiliate code gets 10% off a first order). Creatine - One of the cheapest and most useful supplements on the market! Improves muscle tone and gives brain energy a boost. Very widely studied as safe and beneficial, you can find simple creatine monohydrate online or in health stores. I also like this one from @ancientandbrave as it has added taurine, Vit D and magnesium to elevate energy, support healthy muscles, bone and brain too. And the affiliate code LIZLOVES gets a handy 20% off sitewide there too 👌🏼 Reishi - otherwise known as Ganoderma lucidum, Reishi is know for its ability to modulate the immune system, stimulating white blood cells and working as an anti-inflammatory. There are lots of types on the market, but I like @bristolfungarium ‘s tinctures in my coffee (I esp like their data and research) and they also give a 15% affiliate discount with LIZLOVES. I also use their Chaga mushroom tincture too sometimes for extra energy. Do share with any fellow coffee lovers - and please share your experiences of using any of the above 👇🏼 Have a very happy and healthy weekend ❤️ LX #coffeelover #medicinalmushroom #creatine #mct #buttercoffee #livewellagewell #longevity #lizearle #lizearlewellbeing #bettersecondhalf
#Vitde Reel by @crisarcangeli (verified account) - Você conhecia o formato novo aqui no Instagram? 🤩 Legal né? Támbem adorei!! Mas o primeiro e o original Beautydrink, o seu colágeno favorito, cont
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@crisarcangeli
Você conhecia o formato novo aqui no Instagram? 🤩 Legal né? Támbem adorei!! Mas o primeiro e o original Beautydrink, o seu colágeno favorito, continua aqui e cada vez melhor! Desde 2010, a Beauty’In®️ pioneira e criadora da categoria dos alimentos com colágeno no mundo “os aliméticos” Inaugurou o conceito da saúde e beleza que vem e dentro. 👉🏻O que me honrou como referência mundial em antecipar tendências e inovação Agora nossa família cresceu e criamos uma nova revolução : O PUMP 🧡 Um pós treino leve transparente sem espessantes e com 20 grs de proteína por dose +Glutamina + BCAA + VIT D e o novo HMB que aumenta massa muscular e protege contra perda! Ele EVITA o catabolismo! . 👉🏻Venha fazer parte da nossa família e viva a jornada Beautyin 💜 👉 Mande uma mensagem no meu direct para ganhar de presente um sachet da nossa linha! Você pode escolher qual!🎁 Só mandar : “Eu quero o sachet do Cranberry ou do PUMP ou do sem sabor e pagar o frete 👉🏻Para saber mais acesse o link da bio e descubra TUDO sobre a linha completa e inovadora dos nossos produtos com colágeno @beautyinbr #beautyin #colageno #aliméticos #presente #belezadedentroparafora #crisarcangeli #inovacao #alimeticos
#Vitde Reel by @doctorvee (verified account) - Vit D is not just a vitamin it is also a steroid hormone and plays multiple roles in health at large. Did you know? Vitamin d is an antioxidant ,an
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@doctorvee
Vit D is not just a vitamin it is also a steroid hormone and plays multiple roles in health at large. Did you know? Vitamin d is an antioxidant ,an immune modulator, anti Inflammatory and helps fight depression too! From auding calcium absorption and strengthening bones to immunity to weight management and hormone regulation to mental health vit D plays a role in it all. Unfortunately, most of the world’s population is deficient in Vit D. We as Indians are especially at risk because of darker skin! I make ALL my patients test Vit d levels. It’s absolutely imperative and a game changer! Then supplement accordingly, along with getting your daily dose of sunlight and see the magic unfold! Just correcting your Vit D deficiency can fix a whole spectrum of clinical symptoms and issues.its truly the most underrated intervention in medicine. So what was your last Vit d level? Or do you not test it ?? Let me know in the comments below! And do save and share this video with your loved ones! #doctorvee #lifestylemedicine #vitminD #supplements #chronicfatigue #hairloss #anxiety #depression #sunshinevitamin
#Vitde Reel by @rosiejnixon (verified account) - By introducing a 'Golden Hour' first thing, I feel in control of my day and ready for whatever lies ahead. It's all about ritual - who's up for joinin
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@rosiejnixon
By introducing a ‘Golden Hour’ first thing, I feel in control of my day and ready for whatever lies ahead. It’s all about ritual - who’s up for joining me for the next 21 days to feel and see the difference? My simple Rise Up Morning Ritual: 📵 No phone in the bedroom ☀️ Daylight exposure after waking 🌬️ Breathing and intention setting 💧 Water and supplements first 🏃‍♀️ Gentle movement 🔋 Here’s my @solgarukireland supplement routine: 1. Solgar Cellular Energy - x1 taken before breakfast to help to reduce tiredness and fatigue for energy release 2. Solgar Vitamin D3 4000 - x1 with breakfast to support normal function of the immune system and muscle function. Vit D levels naturally dip in winter. 3. Solgar Triple Omega 3 - x1 taken with breakfast as part of your daily wellbeing support. Triple strength matters, this means better support for heart, brain and eye health. 👉 Use the code RN25 for a whopping 25% off your order from @solgarukireland. This morning ritual is a deliberate shift from reactivity to intentionality - anchoring the nervous system and priming the brain for focused, creative work. Come join me! #AD #SolgarGoldenHour #SolgarUK #TheGoldStandard

✨ #Vitde Discovery Guide

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Discover the latest #Vitde content without logging in. The most impressive reels under this tag, especially from @ardisantoso, @crisarcangeli and @drwilliamberrebi, are gaining massive attention. View them in HD quality and download to your device.

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💡 Top performing posts average 252.9K views (2.5x above average). High competition - quality and timing are critical.

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💡 Top performing content gets over 10K views - focus on engaging first 3 seconds

📹 High-quality vertical videos (9:16) perform best for #Vitde - use good lighting and clear audio

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