1.5M
JE3 quick tips to boost assertiveness #assertive #assertiveness #confidence #communicationskills
@jefferson_fisher
#What Is Assertiveness
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156.9K
PSHow to respond to disrespect and shut it down instantly without drama
#disrespect #boundaries #assertiveness #communication #emotionalintelligence #conflictresolution #difficultconversations #selfrespect #socialpsychology #confidence
@psychology_tips_daily
125.7K
RA5 signs you may not be assertive enough🧡🤖 follow @raquel.olsson for more insight! Save and share with a friend you care about🫶🏼
✨Assertiveness: an interpersonal skill in which you demonstrate the healthy confidence to stand up for yourself while still respecting the rights of others. (Inc. magazine)
Assertiveness sits healthily between the ends of a certain spectrum of communication style - on one end is passiveness, on the other is aggressiveness. Being too passive can build resentment, sell yourself short, and subject yourself to being taken for granted.
Here’s an example from Healthline…if an acquaintance asks for a favor, and you don’t wanna do it…do you say:
“Sure! I’d love to help!” (Passive)
“You never do anything for yourself.” (Aggressive)
“I’m not going to be able to help this time.” (Assertive)
Some quick tips to be more assertive:
- understand this deeply: you are worthy.
- identify your boundaries
- practice saying no
- remove the burden of worrying about rejection
- take things less personally
- put yourself first
- be selective about who you spend energy on
- have the audacity to go for what you want, ask for what you want…say fuggit!
- be able to laugh at yourself
Lmk where you think you stand on this spectrum. Or let me know ways to be more assertive.
I hope you remember to live life assertively and find your voice, rid yourself of shame, and step into your full sense of inherent self-worth.🙌🏼 It is a journey and that’s ok.🥂🛸
#raquelolsson #motherbot #mindset #assertiveness #confidence #selflove #selfreminder #confidenceissexy #selfworth #selflovejourney #selfawareness #selfimprovement #stoicism #personaldevelopment #selfcarethreads #selfgrowth #peoplepleaser #impostorsyndrome
@raquel.olsson
25.5M
MI6 psychological tricks to subtly control any situation. The last one is a game-changer.🧠
@mindunderglass
29.9K
VVYou can learn to be assertive.
The first step: Claim the time you need. Do not default to yes.
Try this tip out next time you are asked to do something.
Small changes like asking these questions can boost your assertiveness!
Continue watching my free training on assertiveness at the link in bio!
No more #recoveringpeoplepleasing #assertive #assertiveness
@vvanedwards
10.9K
CR✨ We provide assertiveness training as part of our sessions!
Because communication isn’t only about asking for what you do want it’s also about setting healthy boundaries for what you don’t want. 💬💪
Helping kids find their voice, build confidence, and express themselves respectfully is at the heart of what we do. 💙
Contact us today 786-269-3502 (you can also send us a text)
#abatherapy #labordayweekend #laborday #parentingtips #assertiveness #assertivecommunication #assertive #parenting #parentinglife #parentinghacks #bcba #registeredbehaviortechnician
@crystal_minds
68.2K
PO💬 Want to raise kids who speak up and stay kind?
Assertiveness isn’t just a skill—it’s a life tool. And it starts with simple, everyday phrases like the ones in this reel.
Teaching kids how to set boundaries, trust their gut, and use their voice doesn’t have to be complicated—just consistent.
Practice role playing these with your kids today to prepare them for real world scenarios tomorrow. Let me know how it goes!
Want tools to raise confident, capable kids without yelling, bribes, or power struggles?
Comment LISTEN and we’ll send you free access to our free parenting webinar
@positiveparentingsolutions
80.1K
HOAssertive doesn’t mean rude. It means saying what you mean without shrinking or overexplaining 🤝
#communicationtips #confidencecoach #assertivenessskills #boundariesmatter #emotionalintelligence
@howtoconvince
798.4K
HOTired of dealing with bossy people who talk over you, cut you off, or act like they run the room? Here’s how to shut it down—without losing your cool or your voice‼️
You can be assertive and respectful. Let them know where the line is 🤝
#CommunicationSkills #SetBoundaries #ProfessionalAF #AssertiveCommunication #WorkplaceTips #PeopleSkills #BossEnergy #EmotionalIntelligence #SpeakUp #RespectfullyAssertive #ConflictResolution
@howtoconvince
10.9K
ST7 Behaviors That Silently Command Respect | Stoic Power #stoicism #lifelessons #quotes #motivation #mindset
@stoicwisdom_quotes
2.1M
PUOwning Your Assertiveness: The Difference Between Intimidation and Honesty
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A powerful statement about the distinction between being intimidating and simply being honest and assertive. The speaker emphasizes that their presence challenges the comfort of others, but that they will not diminish themselves to make others feel better.
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#Assertiveness #Honesty #SelfConfidence #ComfortZone #PersonalGrowth
@pursuingtruthpodcast
44.8K
WELooove this approach ✨
Don’t match their energy, especially when you could be penalized for it.
Kill it with positivity.
Take it as a compliment.
Find the silver lining.
It won’t always be easy, but it will 1000% be worth it. And if possible, start considering switching teams or finding a new job, because people like this are draining and will usually not want to see you win. You’ve got this 😘 #wellwithraele
#communication #management #workplace #passiveaggressive #communicationskills #positivity #coaching #corporate
@wellwithraele
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