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Instagram post by @2ez_coaching
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Endurance sport is more than racing, it’s a way of life. At 2EZ Coaching, we don’t coach full-time athletes and we wouldn’t want to. Our athletes are the ones who balance careers, families, and commi
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🚨 NEW PLAN DROP 🚨 Introducing the 6 Week PB DESTROYER💥 6 weeks between you and your fastest & fittest self! Whether it’s your 20-min, 5-min, or Race PB, this plan will make sure it is your fastes
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A lot of cyclists think it has to be one or the other. Either you’re a skinny fast cyclist or you look like you go to the gym. That’s not really true. You can absolutely build upper body size and s
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A lot of riders & racers still think getting fast means training like a full-time athlete. But for most amateur racers, especially if you’re working a full-time job, that’s not what makes you stronge
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you’ve only got 5–6 hours, the goal is not to cram in more. It’s to make sure every hour actually has a job. This is the basic setup I’d use for most busy riders: 1. Two key sessions One threshold o
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1-1 coaching shouldn’t cost more than your bike insurance, gym membership and weekly coffee combined. At 2EZ, we build training around real life, work, family, travel, weather and everything else tha
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Honestly, less than most people think If you’re a busy professional, the answer usually is not 12, 15, or 20 hours a week. For most everyday athletes, that is just not realistic and more importantly,
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It’s usually the little stuff that looks harmless, but quietly wrecks good training. 1. You keep changing what good training means One week it’s FTP Next week it’s climbing Then it’s weight loss Then
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Not just because they’re good watches, but because they show three very different sides of the sport: American Crit — chaotic, fast, raw racing. A proper look into the US crit scene and how brutal th
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We all want a new bike but there are a few upgrades that actually make you faster without needing to remortgage your house. Aero bottles, aero socks and deep wheels are all genuinely good places to s
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Here are 3 great workouts to improve your running speed! Session 1) Fartlek: A great session to practice changing “gears”. This is a continuous session so don’t stop during the recovery periods. To
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About @2ez_coaching

2EZ Coaching | Expert 1-1 Coaching | Less Than a Gym Membership is a Instagram micro influencer. With 15.4K followers and 12 posts, 2ez_coaching's account shows a follower-to-following ratio of 52.9:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

2ez_coaching's engagement rate sits at 3.00%. That's 20% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 42% are videos and 58% are photos. Notably, photos tend to get 1.8x more engagement than videos. Content shows up about every 25 days. Captions lean detailed, averaging 1163 characters.

3.00% engagement rate — 20% above average for 10K-100K follower accounts.
42% videos, 58% photos. Photos get 1.8x more engagement here.
Posts about every 25 days.
52.9:1 follower-to-following ratio.

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2ez_coaching
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@2ez_coaching

2EZ Coaching | Expert 1-1 Coaching | Less Than a Gym Membership

Public
Posts
12
Followers
15.4K
Top Hashtags
#PBDESTROYER#2EZCoaching#CyclingCoach#FTPBuilder#SmashYourPB#CyclingGoals#TrainSmartRideFast#TriathlonTraining

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#photographer#sun#trend#workout#instafood#baby#follow4follow#amor#interiordesign#illustration#home#tiktok
Following
292
Avg. Likes
458
Avg. Comments
5
Engagement
3.00%

🏆Bespoke 1-1 Coaching | Proven Results 🚴Online Cycling & Tri Coaching 👔For Busy, Everyday Athletes | 20+ Countries D...

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