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🥹 You’d never guess it now… but I used to cry on the bathroom floor. Bloated. Exhausted. Running a business. Raising babies. Managing motherhood, marriage, and a body I didn’t recognize. And here’s
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What if the reason you feel stuck isn’t your body failing you, it’s the medical system failing to truly SEE you? You’ve been told “everything looks fine,” but deep down, you know it’s not. You’ve d
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Here’s how I guide my clients to feel their best during this transition: ✨ Nutrition: Your body needs specific nourishment now more than ever. Focus on whole, nutrient-dense foods that stabilize bloo
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What if the life you worked so hard to build… isn’t the life your body wants to keep living? I’m seeing this more and more. Women who have spent years building something powerful. Leading. Creating.
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Some women are taking 15 supplements a day… and still waking up exhausted. Because more supplements does not always mean more healing. Somewhere along the way, wellness became about adding more pil
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What if menopause is not just a hormonal transition... But one of the biggest accelerators of aging for women? This conversation on The Women’s Vibrancy Code stopped me in my tracks. Because so man
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I know what it is like to feel disconnected from your body. Tired but wired. Bloated but still hungry. Achieving so much... while quietly feeling like you are hanging on by a thread. And I think man
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You’ve built a life you once dreamed of The business the responsibility the family And you get to actually feel it Not just move through your days not just check the boxes but be there for it
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What if it’s not your hormones waking you at 3am… it’s something you’re drinking at 8am? I know. That one lands a little close. Because most women I speak to already know sleep matters. You don’t ne
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The female body is extraordinary. I recently watched a single dad get wildly cheered on for dancing on stage at his daughter’s recital. And honestly? He deserved it. But I couldn’t help noticing so
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Some women do not need another vacation. They need space to hear themselves again. Because there comes a point where the body starts speaking differently. The exhaustion. The irritability. The feel
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Self care isn’t a reward for running yourself into the ground It’s a standard Most women I speak to don’t ignore their bodies on purpose They just wait Until it’s louder Until it interrupts Until
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About @_marayabrown_

Maraya Brown: Women’s Health Expert ✨ is a Instagram nano influencer in the Alternative & Holistic Health Service category. With 5K followers and 12 posts, _marayabrown_'s account shows a follower-to-following ratio of 3.7:1. View all content anonymously on Pictame - no login required.

_marayabrown_'s engagement rate sits at 2.13%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, videos tend to get 28.2x more engagement than photos. Content shows up about every 46 days. Captions lean detailed, averaging 1275 characters.

2.13% engagement rate — room to grow compared to average for 1K-10K follower accounts.
83% videos, 17% photos. Videos get 28.2x more engagement here.
Posts about every 46 days.
3.7:1 follower-to-following ratio.

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_marayabrown_
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@_marayabrown_

Maraya Brown: Women’s Health Expert ✨

PublicAlternative & Holistic Health Service
Posts
12
Followers
5K
Top Hashtags
#MarayaBrown#WomensVibrancyCode#FunctionalMedicine#PerimenopauseSupport#HormoneHealth#HormoneBalance#WomensHealth#WomenOver40

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#nofilter#flowers#amazing#hair#foodie#travelphotography#sky#nails#moda#video#naturephotography#photographer
Following
1.4K
Avg. Likes
95
Avg. Comments
11
Engagement
2.12%

Hormone & Vitality Specialist Yale-trained NP + Midwife | Founder, The Women’s Vibrancy Code Helping women reignite ener...

marayabrown.com/linktree/
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