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Testing my shoulder press strength. Built naturally. . . . #gym #fitness #bodybuilding #strength #shoulders
48K
408
48,050
408
I was 86 kilos the first time around, now I’m between 79-80 kilos pushing the same weight for more reps. I feel bigger, I feel better, I look leaner and feel like I have a lot more muscle than before.
23.2K
426
23,197
426
It might cause me a little trouble… Would I lose? Nah. I’d win. . . . #gym #motivation #shoulders #strength #fitness
25.4K
222
25,397
222
Day in the life. Gym. Food. Good people. . . . #gym #bodybuilding #motivation #cars #dayinthelife
14
14
This is how I built my biceps. Single arm preacher curls. . . . #gym #natural #bodybuilding #fitness #biceps
15
15
Upper chest is all about the angle. Tuck your elbows in and push. . . . #gym #natural #bodybuilding #fitness #chest
15
15
Most people never train their lower back properly. Your lower back needs load and control. . . . #gym #natural #bodybuilding #back #fitness
9
9
I rarely train rear delts directly because they get hit on back day. Flare your elbows and pull. . . . #gym #natural #bodybuilding #fitness #shoulders
12
12
Strength is slowly improving on the cut. Built naturally. @bulk DC: Adam to save πŸ’΅ Ad #bulk2026 #gymtok #fitness #strength #natural
1.9K
28
1,950
28
Gym tips that would have saved me a lot of time. Learn from my mistakes. . . . #gym #natural #fitness #bodybuilding #gymtips
567
15
567
15
Chest Day. All you need for your chest. Incline movement. Flat movement. Decline movement. . . . #gym #fitness #bodybuilding #natural #chest
1.4K
17
1,414
17
Shoulder Day. All you need for shoulders. Follow for more simple & effective training. . . . #gym #natural #bodybuilding #fitness #shoulders
3.1K
28
3,073
28

About @adamabukhari

AdamBukhari is a Instagram nano influencer. With 8.1K followers and 12 posts, adamabukhari's account shows a follower-to-following ratio of 103.9:1. View all content anonymously on Pictame - no login required.

adamabukhari's engagement rate sits at 107.79%. That's 2056% above what you'd typically see for accounts with 1K-10K followers (average 5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 14 days. Captions lean concise, averaging 146 characters.

107.79% engagement rate β€” 2056% above average for 1K-10K follower accounts.
Posts about every 14 days.
103.9:1 follower-to-following ratio.

FAQs About @adamabukhari

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You are viewing this profile anonymously. No login. No activity tracking. Public content only.

Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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adamabukhari
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@adamabukhari

AdamBukhari

Public
Posts
12
Followers
8.1K
Top Hashtags
#gym#fitness#bodybuilding#natural#shoulders#strength#motivation#chest

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#design#artist#followforfollowback#sunset#instamood#dogsofinstagram#gym#wedding#foodporn#drawing#likeforlike
Following
78
Avg. Likes
8.6K
Avg. Comments
101
Engagement
107.80%

@BULK Athlete | Adam Lifetime Natural πŸ”± Just Building All praise to the Most High

linktr.ee/AdamBukhari
#beach
#insta
#cat
#memes