@ade_potin
Adélaïde POTIN | Coach Nutrition & Fitness
🎯| Je t’aide à perdre -5kg à -10kg 🚀| En 90 jours, sans régime ni frustration 🔥| Suivi et programme personnalisé 📩| DM « GO » pour ton bilan offe...
@ade_potin Profile Analysis Summary
Based on the last 12 posts
When we look at how ade_potin's audience interacts with their content, we see an engagement rate of 50.98% — that's about 3K likes and 51 comments per post on average. Compared to similar accounts in the 1K-10K follower range (where the average sits around 5%), this is 920% higher, which suggests a genuinely engaged community.
Looking at content mix, about 100% of recent posts are videos and 0% are photos.
On the posting side, new content shows up about every 10 days — a infrequent rhythm. Captions tend to be detailed, averaging around 1261 characters.
Key Metrics
6K
Followers
239
Following
256
Total Posts
50.99%
Engagement Rate
3K
Avg Likes
51
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
5,976 followers
50.98% engagement rate
256 posts, 51 avg comments
25.0:1 follower ratio
Building credibility
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
36K
Total Likes
606
Total Comments
Engagement Rate
Your engagement rate is 920% above the Nano (1K-10K) average. This indicates strong audience connection and content resonance.
Avg. Likes per Post
Your average likes are 499% above the Nano (1K-10K) benchmark. Your content resonates well with your audience.
Avg. Comments per Post
Your comment rate exceeds the Nano (1K-10K) average by 102%. You're building meaningful conversations with your audience.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.1
Posts per day
1
Posts per week
Sunday
Most active day
Posts by Weekday
Top Performing Content
Oui je suis capable de manger pour 4 personnes 😅 Je suis sérieuse 💁🏻♀️ #humour #pertedegras #pe...
View on Instagram
Tu penses que les chocolats de Noël ou le repas en famille vont ruiner tes efforts ? 🍫🍽️ 👉 Spoil...
View on Instagram
Elles mangent toutes les 2 « healthy » mais auront des résultats différents… je t’explique: Tu peux...
View on InstagramAnalyzed 12 posts. Top content receives 23.4K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 3K avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">95.2</span>%
Likes Trend
-95.1%
Before: 5.7K avg
After: 278 avg
Comments Trend
-97.8%
Before: 99 avg
After: 2 avg
Total Engagement
-95.2%
Before: 5.8K avg
After: 280 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 1261 characters. Medium captions (101-500 chars) perform best with 23.6K avg engagements.
Hashtag Performance
With Hashtags
12
posts
Without Hashtags
0
posts
Most Used Hashtags
Average 5.2 hashtags per post. Posts with hashtags get 3K more avg engagements.
Growth Indicators
Account Classification
Micro InfluencerWith 6K followers, this account falls in the Micro category (1K-10K). Typical engagement for this tier: 5-10%
Following/Followers
0.040
ExcellentEngagement Rate
50.98%
Above averageTotal Followers
6K
Following 239- • Very influential - follows far fewer than followers
- • Engagement rate is above the 5-10% benchmark for micro accounts
- • Average of 3K likes and 51 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards romantic & emotional with elements of energetic & driven.
Fitness & Health
Posts about fitness, workouts, and healthy living
Food & Cuisine
Food-related content and culinary experiences
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
1K-10K followers
Estimated based on average engagement × 3
Audience Summary
This growing account shows very high engagement with primarily French content. Average post reaches an estimated 9K accounts.
Best Time to Post
Best performing time: Saturday 12pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @ade_potin's recent content
@ade_potin's engagement rate of 50.98% is excellent compared to similar accounts. This indicates a excellent level of audience interaction and content effectiveness.
Content strategy is 100% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 10 days between posts. low frequency typically leads to better audience retention.
Best performing video generated 7.8x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a detailed approach with an average of 1261 characters. This detailed style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.