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🤓 KNOW THE DIFFERENCE 🤓 - FACE PULL Like | Share | Follow ✅ Which version do you prefer ⁉️ Don’t forget to leave a SAVE❤️ & COMMENT so I know what content you like. 👍🏻 📍Tag a friend for who
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❌ DON’T THIS on Seated Rows‼️ A common beginner mistake is shrugging the shoulders while rowing — this overactivates the upper traps and takes tension off the lats. ✅ Instead, keep your shoulders d
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🚫Wrong vs ✅ Right - Common Mistake Dumbbell One Arm Rows Like | Share | Follow ✅ Twisting the torso and letting the shoulder of the working arm tilt upwards shifts tension off the lats and increa
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Triceps Single hand Rope push-down Modification for maximum growth‼️ If only Yes, then give a try just remain with your old style exercises. Little change greater results. I feel so much contractio
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🔽Seated Row Grip Differences 🔽 🔸CLOSE 🆚 MEDIUM 🆚 OVER🔸 1. Close Neutral Grip - It is characteristic that the palms look face to face, and the hand spacing is short. The main stimulating area
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❌ Biceps Cable Curls Modification for maximum growth‼️ If only Yes, then give a try just remain with your old style exercises. Little change greater results. I feel so much contraction every time I
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🤓KNOW THE DIFFERENCE 🤓 Different Angles = Different chest activation ‼️ Adjust your pressing angle to target the whole chest, middle chest or upper chest more effectively. Small changes make a b
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Cable Flys ✅ RIGHT 🆚 WRONG Which version do you prefer⁉️ Don’t forget to leave a SAVE❤️ & COMMENT so I know what content you like.👍🏻 📍 Tag a friend for whom this is helpful. 🥰✅ F◽️Follow me o
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🔽3 DIFFERENCE Between Biceps Grip🔽 🔸LONG HEAD 🆚 SHORT HEAD 🆚 BRACHIALIS🔸 1. WIDE GRIP: - Hold your grip tighter than shoulder width and carry on the exercise. 2. CLOSE GRIP: - Hold your gr
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Triceps Rope push-down Modification for maximum growth ‼️ If only Yes, then give a try just remain with your old style exercises. Little change greater results. I feel so much contraction every tim
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🔽3 Grip Differences During Shoulder Exercises 🔽 🔸UNDER 🆚 OVERHAND 🆚 UPRIGHT🔸 1) Underhand Shoulder Press - targets the front delts 2) Overhand Shoulder Press - targets the front and side delts
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🔽Lat Pull-Down Grip 3 Different stimulation Differences🔽 🔸CLOSE 🆚 STANDARD 🆚 UNDER🔸 1. Close-Grip Lat Pulldown) - When pulled with a short grip, the stimulation of the lower lats and mid back
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About @akashvikram_

AKASHVIKRAM || FITNESS COACH is a Instagram micro influencer in the Gym/Physical Fitness Center category. With 81K followers and 12 posts, akashvikram_'s account shows a follower-to-following ratio of 976.4:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

akashvikram_'s engagement rate sits at 0.00%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 100% are videos and 0% are photos. New posts appear roughly every 2 days — a steady, reliable rhythm. Captions lean detailed, averaging 911 characters.

0.00% engagement rate — room to grow compared to average for 10K-100K follower accounts.
New content every 2 days — a steady rhythm.
976.4:1 follower-to-following ratio.

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akashvikram_
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@akashvikram_

AKASHVIKRAM || FITNESS COACH

PublicGym/Physical Fitness Center
Posts
12
Followers
81K
Top Hashtags
#fitness#explore#usa#homeworkout#back#triceps#biceps#chest

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#explore#beautiful#nature#travel#follow#explorepage#happy#picoftheday#cute#style#instalike#beauty
Following
83
Avg. Likes
-1
Avg. Comments
2
Engagement
0.00%

🌍I help you build muscle and burn fat at same time 🏋️‍♂️Helping people live their best lives🔉 🔥Customise Diet & Work...

youtube.com/@akashvikram_?si=C...
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