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Built on Stability: The Hypermobility Foundations Blueprint From false stability to real control. A foundational stability system for hypermobile women that teaches how joint support is created throu
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Hi! I’m Alexa, a dual-board certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP). I’m also a certified personal trainer and a master certified life coach,
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READ HERE ⬇️ 🤸‍♀️Hypermobility Spectrum Disorder (HSD) and Hypermobile Ehlers-Danlos Syndrome (hEDS) are genetic conditions that affect everyone differently. 💁🏻‍♀️Can you relate to any of these
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While raising awareness for EDS & HSD Awareness Month at my gym, I asked people to guess how long they thought the average diagnostic journey was. Most people don’t realize that it takes an average o
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Flexibility and hypermobility are often used interchangeably, but they are not the same. Muscles and ligaments play very different roles, and understanding that difference changes how you approach mov
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Thanks @acacrva for letting us raise awareness for Ehlers-Danlos Syndrome (EDS) & Hypermobility Spectrum Disorder (HSD) Awareness Month today! . . . . . . . . . . . #hEDS #HSD #ehlersdanlossyndrome #E
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My top 5 horror movies *hypermobility edition* for EDS & HSD Awareness Month 2026. 🦓 What else would you add? . . . . . . . . . #hEDS #Hypermobility #ehlersdanlossyndrome #EDSawarenessmonth2026 rich
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'Virginia is for Zebras' is a Virginia-based team participating in the Walk and Roll Challenge this May! 🦓⁠ ⁠ Join @alexandralcapps and friends for a community Walk and Roll at at Rockwood Park in Ri
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Ehlers-Danlos syndrome (EDS) is a group of 13 heritable connective tissue disorders that can affect the skin in many different ways because connective tissue is found throughout the body. Depending on
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Walk & Roll for EDS & HSD Awareness 🦓🧡 May is Ehlers-Danlos Syndrome (EDS) and Hypermobility Spectrum Disorder (HSD) Awareness Month. These are connective tissue conditions that affect how the body
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EDS is a group of 13 heritable connective tissue disorders that differ in their genetic causes, affected proteins, inheritance patterns, and distinguishing clinical features. Most subtypes are rare an
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Hi, I’m Alexandra, a dual board-certified Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner, certified personal trainer, corrective exercise specialist, and master certified l
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About @alexandralcapps

Alexandra L. Capps | Dual Board Certified NP is a verified Instagram micro influencer in the Medical & health category. With 26.9K followers and 12 posts, alexandralcapps's account shows a follower-to-following ratio of 192.1:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

alexandralcapps's engagement rate sits at 1.81%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 58% are videos and 42% are photos. Notably, videos tend to get 12.2x more engagement than photos. Content shows up about every 84 days. Captions lean detailed, averaging 1070 characters.

1.81% engagement rate — room to grow compared to average for 10K-100K follower accounts.
58% videos, 42% photos. Videos get 12.2x more engagement here.
Posts about every 84 days.
192.1:1 follower-to-following ratio.

FAQs About @alexandralcapps

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alexandralcapps
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@alexandralcapps

Alexandra L. Capps | Dual Board Certified NP

PublicMedical & health
Posts
12
Top Hashtags
#hEDS#HSD#ehlersdanlossyndrome#EDSawarenessmonth2026#richmondva#health#wellness#hypermobility

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#amazing#hair#foodie#travelphotography#sky#nails#moda#video#naturephotography#photographer#sun#trend
Followers
26.9K
Following
140
Avg. Likes
455
Avg. Comments
32
Engagement
1.81%

Psychiatry•Health•Wellness For high-achieving women with hypermobility Mind-Body-Nervous System + Movement My views; No...

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