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🚨 We’re Hiring a Physical Therapist in San Diego 🚨 Are you a new grad PT or early-career clinician with a passion for sports rehab, strength & conditioning, and performance training? This is your o
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Stop wasting your time in generic PT 🛑 I know it might be in-network, but you could be saving your co-pay $$ and time by going to a provider who actually understands your goals and will perform the
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Trying to find the right sports performance and rehab place? Look no further, we’re here to help! Who are we: -fitness forward clinicians who do life justice like you; whether it’s Crossfitting and t
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PCOS may soon be renamed PMOS 👀 Why? Because “Polycystic Ovary Syndrome” doesn’t fully describe what many women are actually experiencing. PCOS is often connected to: • insulin resistance • hormone
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Most people avoid lunges when their knees hurt. That’s actually the problem. Here’s the protocol we use with our athletes to bulletproof cranky knees: -> the Setup: Elevate your front foot’s toes on
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ACL rehab needs extension. Don’t skip it. A lot of athletes get cleared based on time alone. At Athletic Edge Physical Therapy, we focus on: • strength symmetry • force production • landing mechan
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Phase 3 ACL rehab is where we start bridging the gap between “basic strength” and true return-to-sport capacity. At this stage, athletes need more than just isolated quad work — they need quad enduran
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We haven’t been treating sports injuries since the Jurassic period, but we do know a thing or two 🦖 At Athletic Edge PT, we help active adults and athletes in San Diego recover from injuries, setbac
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ACL prevention starts before the injury. ⚽️ For soccer athletes, strength and control matter long before game day. We recently worked with a girls soccer team using @vald_performance Force Plates +
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Pelvic floor PT for birth prep can help you feel more prepared for labor, delivery, and postpartum recovery. Birth prep is about more than Kegels or a hospital bag checklist. During pregnancy, your
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You can’t shoot a cannon from a canoe 🚣‍♀️ If your core is unstable, your shoulders and elbows will eventually pay for it—and your power output will always be limited. For overhead athletes (CrossF
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These are 3 of our go-to strength exercises for runners with knee pain 👇 Most running knee pain isn’t just a knee issue. It’s usually coming from poor single-leg control and a weak posterior chain.
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About @athletic_edgept

Athletic Edge Physical Therapy is a Instagram nano influencer in the Physical Therapist category. With 5K followers and 12 posts, athletic_edgept's account shows a follower-to-following ratio of 1.7:1. View all content anonymously on Pictame - no login required.

athletic_edgept's engagement rate sits at 1.38%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, videos tend to get 2.3x more engagement than photos. Content shows up about every 6 days. Captions lean detailed, averaging 1020 characters.

1.38% engagement rate — room to grow compared to average for 1K-10K follower accounts.
75% videos, 25% photos. Videos get 2.3x more engagement here.
Posts about every 6 days.
1.7:1 follower-to-following ratio.

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athletic_edgept
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@athletic_edgept

Athletic Edge Physical Therapy

PublicPhysical Therapist
Posts
12
Followers
5K
Top Hashtags
#SportsPhysicalTherapy#sportsrehab#aclrehab#sandiego#SanDiegoPhysicalTherapy#Sandiego#running#PCOS

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#interiordesign#illustration#home#tiktok#christmas#instapic#photoshoot#igers#artwork#catsofinstagram#architecture
Following
3K
Avg. Likes
66
Avg. Comments
3
Engagement
1.38%

Above all else, love each-other deeply. 1Pet4:8 Specializing in sports performance & pelvic floor rehab in San Diego.

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