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The picture on the left was in 2021. I was just beginning my strength training. I was feeling pretty good in my body, I had lost about 10 pounds, but hadn't yet prioritized my nutrition. I was strugg
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Feeling so grateful today.💕 1. The lifesaver/hair saver @k18hair . I’ve been dealing with breakage for the last year since moving to Utah, and today is the first day that my hair actually feels and
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Have you ever tried Flying Lizard 🦎 pose? If you can do chaturanga I bet you can do this amazing arm balance!🙌🏻 It’s a counter balance, so once you learn how much to lean forward, you will feel li
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SAVE 📌 these mobility drills for later! These are from my newest mobility workout called Own Your Length! ⚡ Available now for BYG Members!😊 Mobility drills are something that I really enjoy teachi
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📌Save & Share with a Friend!👭 Ladies, before you compare yourself to anyone on the Internet, please remember that lighting and flexing is usually happening!😂 But at 52, 2 kids, 6 years post menop
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Does this make you cringe?😬 This drill is so HARD but so GOOD! Give this pistol squat mobility challenge a try! Start with the modification! Works: ✔️Ankles ✔️Hips ✔️Core ✔️Balance & coordination
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20 slides that recaps my life & work in April!💕 I’ve been so busy creating new classes, programs and challenges, it’s very hard to find time to make social media content. I love helping women find
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My NEW Made To Move Core & Mobility challenge starts tomorrow!! I love using yoga blocks to help engage deep core & mind-body awareness! Give these 3 drills a try and let me know in the comments if
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You in?🙋🏼‍♀️We start Friday! Join my new Made to Move Core and mobility 30 day challenge! Shed fat, get strong, mobile, & build a ROCK SOLID CORE! Comment “MOVE” or click the link in my bio!🔗
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New challenge starts FRIDAY!🔥Comment “MOVE” and I’ll send you a link to join my BYG Method! SAVE📌SWIPE👈SHARE👯‍♀️with a friend!! Which one is the hardest for you? 🧐 This core + mobility worko
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SAVE📌SWIPE 👈SHARE👯‍♀️ with someone who loves a good core workout! New BYG Challenge starts THIS FRIDAY! Comment “MOVE” and I’ll send you the link or click the link in my profile! 30 days of str
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Comment “MOVE” to join my Made to Move May Challenge!🙌🏻🔥 ✅All levels ✅Core training ✅Mobility training ✅Strength Training ✅Pilates, Yoga, & ✅Nervous system regulation Home workouts made for women
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About @beachyogagirl

Kerri Verna is a verified Instagram celebrity influencer in the Fitness Trainer category. With 1.2 million followers and 12 posts, beachyogagirl's account shows a follower-to-following ratio of 2263.1:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

beachyogagirl's engagement rate sits at 0.14%. For accounts with 1M+ followers, the average is around 1.2%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 50% are videos and 50% are photos. Notably, photos tend to get 5.1x more engagement than videos. Content shows up about every 45 days. Captions lean detailed, averaging 807 characters.

0.14% engagement rate — room to grow compared to average for 1M+ follower accounts.
50% videos, 50% photos. Photos get 5.1x more engagement here.
Posts about every 45 days.
2263.1:1 follower-to-following ratio.

FAQs About @beachyogagirl

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beachyogagirl
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@beachyogagirl

Kerri Verna

PublicFitness Trainer
Posts
12
Top Hashtags
#homeworkouts#overfifty#homeworkout#mobilityworkout#coreworkouts#overforty#menopause#yum

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#food#followme#photo#music#viralreels#life#ootd#motivation#friends#fun#like4like#me
Followers
1.2M
Following
549
Avg. Likes
1.5K
Avg. Comments
259
Engagement
0.14%

Helping women over 40+ feel and look amazing with my BYG Method home workouts!💫

bygyoga.com/insta
#makeup
#selfie
#foryou

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