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Healthy skin starts now! 🌱 ​Sun protection isn't just for adults—kids' skin is actually much thinner and more prone to UV damage. Here’s the "Sun-Safe" checklist for your little ones: ​The 20-Minut
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The view is behind them, but the love is leading the way. Which one catches your eye more?
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“Not all adaptogens do the same thing 🌿 Ashwagandha and Rhodiola both help with stress — but in very different ways. One calms the nervous system, the other supports energy and focus. Save this post
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You’re probably applying sunscreen wrong… and it’s costing you protection 👀☀️ ⠀ Most people apply it right before stepping out — but your skin needs time to actually be protected. ⠀ Here’s the fix: ✔
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ACNE-PRONE SKIN? Here’s the routine that actually works — without destroying your skin barrier 👇 Most people make acne worse by doing too much. Overwashing. Over-treating. Over-drying. But clear sk
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“Creatine isn’t just about muscles 💥 It supports cellular energy — including in the brain. From focus and fatigue to ageing and women’s health, creatine is one of the most researched supplements we h
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“Dry lips aren’t just about the weather 💋 Habits, ingredients, hydration, and sun exposure all play a role. If your lips are always chapped, this post explains why — and what actually helps. Save thi
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Retinoids aren’t one ingredient — they’re an entire family with very different strengths, speeds, and irritation profiles. From gentle retinyl esters → retinol → retinal, each step requires fewer conv
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Most people think fiber is just for constipation… 🛑 But I see it as a metabolic tool 🛠️ There’s a major safety catch: The Binder Effect. Fiber is so effective it can bind to your prescription meds —
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Everything you need to know about skin pores 🧴 Pores don’t open or close — they don’t have muscles. Heat and steam don’t change pore size, they just soften oil. Cold water doesn’t “close” pores, it o
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"Your labs look normal." How many times have you heard that, but you still feel exhausted? 😴 As a pharmacist, I look at labs differently. There is a huge difference between being "clinically deficien
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3 Bakuchiol Picks 🌿 If your skin can’t tolerate retinol, these are gentle alternatives worth knowing: INIKA • MooGoo • By Wishtrend Bakuchiol isn’t vitamin A, but studies suggest it can support colla
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About @bellanova.pharma

Bellanova is a Instagram growing creator. With 18 followers and 12 posts, bellanova.pharma's account shows a follower-to-following ratio of 1.8:1. View all content anonymously on Pictame - no login required.

bellanova.pharma's engagement rate sits at 18.98%. That's 280% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 8 days. Captions lean detailed, averaging 536 characters.

18.98% engagement rate — 280% above average for 1K-10K follower accounts.
Posts about every 8 days.
1.8:1 follower-to-following ratio.

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bellanova.pharma
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@bellanova.pharma

Bellanova

Public
Posts
12
Followers
18
Top Hashtags
#skincareeducation#sunprotection#PharmacyEducation#EvidenceBased#WellnessScience#dermatologytips#skincareroutine#SkincareEducation

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#nofilter#flowers#amazing#hair#foodie#travelphotography#sky#nails#moda#video#naturephotography#photographer
Following
10
Avg. Likes
3
Avg. Comments
0
Engagement
16.67%

💊 Aussie Pharmacist | Science-based Skincare & Health Education 📌 Content for education only. Not medical advice.

#sun
#trend
#workout