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Over the past 14 years, I’ve evolved a lot and so has the kind of coach I am 😎 I started out coaching full-time in a gym, spent years doing the bikini comp thing, and learned so much about strength
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Perspective really is everything! I’m super grateful to have such a positive mindset, but understand it’s not as easy for others to imagine the best case scenario all the time. I think for me I’ve l
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Pics of late and quotes that hit 🫶🏼✌🏼
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Here is a lower bod warm up you can do on your next day 🍑 day 💪🏼 This takes I would say around 7 minutes to get through, and will have you prepared for a solid lower body day! Banded walk outs -
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Try shit out! That’s how you learn and grow💪🏼🫶🏼 I’ve always been a really quick action taker, sometimes I’m like omg no I’m doing this again! Buttttt it’s allowed me to learn and grow so much, le
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New program incoming.. 😏🎾💪🏼
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😂😂 #padel
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Sorry had to do it 😆😆😂😂
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🍑 Fix your single-leg hip thrusts 💪🏼 When it comes to single-leg hip thrusts, you should always perform the hinge method and here is why.. �The hinge method lets you move through the entire range
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Nothing wrong with chasing physique goals! But don’t neglect training for your longevity! 🫶🏼💪🏼🍑💕 #longevity
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This 👆🏼is likely why you feel RDLS in your back and not your glutes! 🍑
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The more shit you try out, the sooner you will figure out what’s for you✌🏼 Plus the more risk you take or the more shit you try out, the easier it becomes! #mindset
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About @bethclare__

Beth Clare is a Instagram micro influencer in the Coach category. With 36.1K followers and 12 posts, bethclare__'s account shows a follower-to-following ratio of 28.1:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

bethclare__'s engagement rate sits at 0.02%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, photos tend to get 3.3x more engagement than videos. Content shows up about every 26 days. Captions lean moderate, averaging 370 characters.

0.02% engagement rate — room to grow compared to average for 10K-100K follower accounts.
83% videos, 17% photos. Photos get 3.3x more engagement here.
Posts about every 26 days.
28.1:1 follower-to-following ratio.

FAQs About @bethclare__

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United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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bethclare__
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@bethclare__

Beth Clare

PublicCoach
Posts
12
Followers
36.1K
Top Hashtags
#mindset#padel#longevity

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#travel#follow#explorepage#happy#picoftheday#cute#style#instalike#beauty#tbt#summer#fitness
Following
1.3K
Avg. Likes
-1
Avg. Comments
7
Engagement
0.02%

🍑I help women simplify fitness and habits 🎾Unprofessional padel player 🍓Work with me⬇️

linktr.ee/bethclare
#repost
#food
#followme