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Some things just come with being meβ™»οΈπŸ˜€ #bigmotionboy #explorepage✨ #blackmodel #selfies
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If your arms still small… fix how you training. Stop doing curls by themselves. Pair your work. Stay under tension. Grow. No excuses. #gym #arm #workout #explorepage✨ #shoulders
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10K… man, that number still don’t even feel real. I started this page back in February with around 2.5K followers just posting what I love, trying to stay consistent, no fancy plan, no big team behin
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Most people train back randomly and miss key areas like lower lats, upper back, and overall thickness. These 3 movements cover everything: β€’ Close grip pulldowns - lower lats (V taper) β€’ Seated overh
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You don’t need a new workout… you need better form. Fix this and watch your back grow. DM me” work" if you’re serious. #gym #latpulldown #weightlifting #explorepage✨ #gymmotivation
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Chest & back in one session… the pump is unmatched πŸ’― Width + thickness + fullness = complete upper body #gym #chestback #workout #weightlifting #explorepage✨
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Very simple but effective give it a tryπŸ’ͺ🏾 #abs #coreexercises #gym #beginner #gymmotivation
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If your traps aren’t growing… it’s not the weight, it’s the tension. Zercher shrugs fix that.πŸ’ͺ🏾 #zerchershrugs #explorepage✨ #workout #gym #weightlifting
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Killer workout Don't run from the work get to it this not just lifting… this targeted work #shoulders #arms #gym #workout #weightlifting
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If I had knee pain, this is exactly how I’d rehab it and stay out of surgery πŸ’― A lot of people rush the process or ignore it until it gets worse… that’s how you end up sidelined. For me it’s simple:
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Spur of the moment idea with this one but definitely will be doing more. no plan, just discipline days like this add up.♻️πŸ’ͺ🏾 #gym #dayinthelifevlog #fitness #explorepage✨ #vlog
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That rap music don't hit the soul chat but that old school rnb have ya feeling some typa way tell me im just talking 🀣🀣 #rnbaholic #oldschoolhiphop #fyp
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About @bigmotionboy

JAY JOHNSON πŸ‡³πŸ‡¬ | Online Fitness coach is a Instagram micro influencer in the Sports & Fitness Instruction category. With 20.5K followers and 47 posts, bigmotionboy's account shows a follower-to-following ratio of 15.8:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

bigmotionboy's engagement rate sits at 8.27%. That's 231% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, videos tend to get 1.5x more engagement than photos. Content shows up about every 18 days. Captions lean moderate, averaging 240 characters.

8.27% engagement rate β€” 231% above average for 10K-100K follower accounts.
83% videos, 17% photos. Videos get 1.5x more engagement here.
Posts about every 18 days.
15.8:1 follower-to-following ratio.

FAQs About @bigmotionboy

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Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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bigmotionboy
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@bigmotionboy

JAY JOHNSON πŸ‡³πŸ‡¬ | Online Fitness coach

PublicSports & Fitness Instruction
Posts
47
Followers
20.5K
Top Hashtags
#gym#explorepage✨#workout#weightlifting#shoulders#gymmotivation#bigmotionboy#blackmodel

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#viral#explore#reels#explorepage#aesthetic#handmade#artist#illustration#design#drawing#outfit#ootd
Following
1.3K
Avg. Likes
1.7K
Avg. Comments
25
Engagement
8.27%

JAYLA🀍 I MAKE GYM COOL‼️ πŸ“|| ROCK HILL, SC πŸ“©@ jamareon5@gmail.com 1 on 1 training application ⬇️

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