@blpersonaltrainerr
Benoît Lucchese | Online Coach
Ce que tu cherches 👇
@blpersonaltrainerr Profile Analysis Summary
Based on the last 12 posts
When we look at how blpersonaltrainerr's audience interacts with their content, we see an engagement rate of 0.16% — that's about -1 likes and 5 comments per post on average. For accounts in the 1K-10K follower range, the typical rate is around 5%, so there's some room to grow here — but every audience is different.
Looking at content mix, about 75% of recent posts are videos and 25% are photos. Interestingly, video content tends to spark 1.4x more interaction than photos — worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 4 days — a moderately consistent rhythm. Captions tend to be detailed, averaging around 622 characters.
Key Metrics
2.4K
Followers
244
Following
50
Total Posts
0.17%
Engagement Rate
-1
Avg Likes
5
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
2,370 followers
0.16% engagement rate
50 posts, 5 avg comments
9.7:1 follower ratio
Building credibility
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
-12
Total Likes
58
Total Comments
Engagement Rate
Your engagement rate is 97% below the Nano (1K-10K) average. Consider experimenting with content formats, posting times, or engagement strategies.
Avg. Likes per Post
Your average likes are 100% below typical Nano (1K-10K) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comments are 81% below the Nano (1K-10K) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.3
Posts per day
2
Posts per week
Sunday
Most active day
Posts by Weekday
Top Performing Content
Maxime n’a pas changé du jour au lendemain. Son évolution est le résultat d’un processus structuré, ...
View on Instagram
Lors de ma dernière vidéo sur les critères importants pour bien choisir sa whey, on m’a partagé la d...
View on Instagram
Je débunk 10 idées reçues qu’on me répète chaque semaine ou que je vois passer sur les réseaux 📱 S...
View on InstagramAnalyzed 12 posts. Top content receives -1 likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 1 avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">35.7</span>%
Likes Trend
+0.0%
Before: -1 avg
After: -1 avg
Comments Trend
-29.4%
Before: 6 avg
After: 4 avg
Total Engagement
-35.7%
Before: 5 avg
After: 3 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 622 characters. Medium captions (101-500 chars) perform best with 4 avg engagements.
Hashtag Performance
With Hashtags
11
posts
Without Hashtags
1
posts
Most Used Hashtags
Average 2.8 hashtags per post. Posts without hashtags perform 3 better on average.
Growth Indicators
Account Classification
Micro InfluencerWith 2.4K followers, this account falls in the Micro category (1K-10K). Typical engagement for this tier: 5-10%
Following/Followers
0.103
GoodEngagement Rate
0.16%
Below averageTotal Followers
2.4K
Following 244- • Good ratio - more followers than following
- • Engagement rate is below the 5-10% benchmark for micro accounts
- • Average of -1 likes and 5 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards romantic & emotional with elements of energetic & driven.
Fitness & Health
Posts about fitness, workouts, and healthy living
Business & Motivation
Entrepreneurship and motivational content
Beauty & Skincare
Beauty tips and skincare routines
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
1K-10K followers
Estimated based on average engagement × 3
Audience Summary
This growing account shows low engagement with primarily French content. Average post reaches an estimated -3 accounts.
Best Time to Post
Best performing time: Sunday 4pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @blpersonaltrainerr's recent content
@blpersonaltrainerr's engagement rate of 0.16% is low compared to similar accounts. This indicates a low level of audience interaction and content effectiveness.
Content strategy is 75% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is medium with an average interval of 4 days between posts. medium frequency typically leads to better audience retention.
Best performing video generated 5.5x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a detailed approach with an average of 622 characters. This detailed style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
Explore Similar Public Profiles
Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.