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Brian Lee from TRYKA joins Host Ian on this weeks Fitness Racing Podcast. They explore the origins of TRYKA, in particular how it stemmed from Brian believing that more could be done to encourage pa
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🚨the league🚨 Want a chance to come to our finale in the Algarve - get as many of your members as possible entered for your gym and club and start picking up those points βœ… Or get your corporate in
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Post comp carb load 🍞
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Your kids don’t learn healthy habits because you tell them to. They learn because they see you living them. In this clip, Brian Lee shares one of the parenting principles behind TRYKA Junior: childr
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Everyone who shows up to TRYKA has a reason. For some, it’s fitness. For others, it’s mental health, grief, confidence, community, or proving something to themselves. That’s what Brian Lee understoo
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TRYKA JNR TICKETS ON SALE NOW! πŸŽŸοΈπŸ’¨ Ready to race? Tickets for Tryka Jr are on sale NOW. Don’t miss your chance to be part of the action in Dublin and London. All tickets are available via the lin
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SERIES TWO TICKET DATES! πŸ“… Presale: 21st May General Sale: 22nd May All tickets are available via the link in our bio for all upcoming races! 🎟️ #TrykaDublin
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Brian Lee didn’t start small with TRYKA. He went straight for the big venue, the big experience, and the big swing. Why? Because in his words, if he was going to fail, he’d rather know on day one.
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Comment TRYKA below and we’ll DM you the link to this week’s episode with Brian Lee, the founder behind Chopped and TRYKA πŸ”₯ After building one of Ireland’s most recognisable healthy food brands, Br
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TWO DAYS TO GO! πŸ₯³ Tryka Jnr tickets for Race 4 & 5 go on sale in 2 days time! πŸ”₯ All tickets are available via the link in our bio for all upcoming races! 🎟️ #TrykaJnr #TrykaLondon #TrykaDublin
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TRYKA at the Blue Jays Stadium in Toronto πŸ‡¨πŸ‡¦ Now that be epic! maybe one day, nice goal to aim for πŸ™ŒπŸ»πŸ˜¬ Thanks you @naoiseculhane for the great snap πŸ“Έ #TRYKACANADA
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TICKETS ON SALE THIS FRIDAY! 🎟️ Tryka Jnr tickets will be available for Dublin Race 4 & London Race 5 this Friday! #TrykaDublin #TrykaLondon
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About @brianbrucelee

Brian Lee is a verified Instagram micro influencer in the Entrepreneur category. With 14.9K followers and 12 posts, brianbrucelee's account shows a follower-to-following ratio of 6.0:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

brianbrucelee's engagement rate sits at 1.40%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 50% are videos and 50% are photos. Content shows up about every 141 days. Captions lean moderate, averaging 338 characters.

1.40% engagement rate β€” room to grow compared to average for 10K-100K follower accounts.
Posts about every 141 days.
6.0:1 follower-to-following ratio.

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brianbrucelee
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@brianbrucelee

Brian Lee

PublicEntrepreneur
Posts
12
Top Hashtags
#TrykaDublin#TrykaLondon#TrykaJnr#fitnessracing#tryka#hybridracing#TRYKACANADA

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#explore#beautiful#nature#travel#follow#explorepage#happy#picoftheday#cute#style#instalike#beauty
Followers
14.9K
Following
2.5K
Avg. Likes
195
Avg. Comments
13
Engagement
1.40%

Founder and CEO of TRYKA EY Entrepreneur of the Year finalist

www.tryka.fit
#tbt
#summer
#fitness