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Its butterfly season babes! Lets try this whole health thing differently this time ey? Hey! Im Britt. And I help you feel confident, energized, and at ease in your body without tracking every bite o
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I am a mom AND... so fckn much more. And so are you.💙 Its easy to get lost in motherhood. Our identity becomes wrapped up in being a mom. And it makes sense! You might even feel selfish for making
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I wish I could thank that girl. I dont even know her name... But I had no idea how picking up a set of dumbbells would completely change my life. . And consequently change my kids lives too. This is
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Tiny mic Britt has entered the chat. ✌️Oftentimes we go on autopilot and eat without even realizing it and this typically happens when we are cued by or triggered by some type of emotion. This can be
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You grew up in a generation where being skinny was glorified. So of course you’ve had thoughts like: “I’m not where I should be yet.” “Why don’t I look like her?” “Why is this so hard for me?” I get
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I used to overcomplicate the shit out of eating healthy...everything felt harder because I was a mom. And its embarrassing to say this out loud, but I def used it as an excuse when I didnt make time
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You dont need to just "eat more minfully" and this isnt a YOU problem. Much of our struggles with food come from the way we give food the power. We feel out of control bevause food gets your atten
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No caption needed. 💐🌹🌸 sending love.
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Happy Mother's Day Weekend to all the bad ass mommas out there getting stronger for their family. Showing up as "mom" but also building an identity outside of motherhood. Doing the workouts when y
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I know this sounds a little aggressive 😂🐕 But stay with me for a second... The way we talk about food matters more than we think. And your kids are always listening... So many of you are walking a
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✨️make sure to save this for later!!✨️ 1. I order what I want… and add what I need 🥗Sometimes what I want IS something lighter... Like a salad actually sounds good and I know my body will feel really
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Love you. Talk soon bishh. #weightlossformoms #nutritioncoach #fitnesscoachformoms
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About @brittanydunkley_

Brittany Dunkley | Workouts + Nutrition for Moms is a Instagram nano influencer in the Coach category. With 8.3K followers and 12 posts, brittanydunkley_'s account shows a follower-to-following ratio of 9.3:1. View all content anonymously on Pictame - no login required.

brittanydunkley_'s engagement rate sits at 0.36%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 50% are videos and 50% are photos. Notably, photos tend to get 3.3x more engagement than videos. Content shows up about every 7 days. Captions lean detailed, averaging 905 characters.

0.36% engagement rate — room to grow compared to average for 1K-10K follower accounts.
50% videos, 50% photos. Photos get 3.3x more engagement here.
Posts about every 7 days.
9.3:1 follower-to-following ratio.

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brittanydunkley_
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@brittanydunkley_

Brittany Dunkley | Workouts + Nutrition for Moms

PublicCoach
Posts
12
Followers
8.3K
Top Hashtags
#motherhood#fitnesscoachformoms#nutritioncoachformoms#mindfuleatingcoach#momsofig#nutritioncoach#momsofinstagram#motherhoodunplugged

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#foodporn#drawing#likeforlike#beach#insta#cat#memes#nofilter#flowers#amazing#hair#foodie
Following
892
Avg. Likes
24
Avg. Comments
5
Engagement
0.35%

✌️helping moms feel energetic, confident, & at ease in their bodies without tracking every bite 🧘‍♀️pursue health + fin...

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