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Happy Mother’s Day to the one who started my love for fitness. Thank you for showing up to every single one of my 630 am classes, helping me memorize my yoga sequences, and teaching me how to teach. I
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Core engagement isn’t optional with TRX Your body is constantly resisting rotation and maintaining alignment → building deeper, more functional core strength every rep
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START YOUR WEEK OFF WITH A GOOD BURN 🔥 6am with my girl @builtwithbailey 💪🏻 @west.coast.sweat #infernohotpilates #hotmatpilates
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So grateful for today 🤍 I had the honor of teaching a Pilates class in collaboration with Sigma Kappa to support their philanthropy, the Maine Seacoast Mission. The Maine Seacoast Mission helps prov
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Strength means more than how you look, it means having a body that supports the life you want to live.
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Tight hips and hamstrings will mess with everything—your posture, your low back, even how you move day to day. Keeping them open means better mobility, less tension, and way smoother movement in work
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This is a reminder that you don’t need an hour to feel it. A little work whenever you can goes a long way! Here is the bridge and ab series from my 9am class this morning 😘
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Missed teaching my @hotsourceyoga crew💙
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Special workout for St. Patrick’s Day!☘️ I turned the Rattlin Bog drinking game into a workout instead. The first two minutes you hold a plank and do pushups for the chorus and the last 3 minutes you
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A block actually changes how your muscles fire. Here’s what it’s doing: 1. Increases inner thigh activation (which connects to your core) When you squeeze the block, your inner thighs (adductors) tu
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Ab series from this mornings 6am strength class! The moves never get easier… you just get stronger. #abworkout #homeworkout #pilates
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The block makes it worse… in the best way. When your foot is elevated on a block, your hip starts in more flexion. The glutes are the primary hip extensors, meaning they work hardest when extending th
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About @builtwithbailey

Built with Bailey is a Instagram growing creator. With 255 followers and 12 posts, builtwithbailey's account shows a follower-to-following ratio of 2.0:1. View all content anonymously on Pictame - no login required.

builtwithbailey's engagement rate sits at 25.10%. That's 402% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, photos tend to get 2.9x more engagement than videos. Content shows up about every 5 days. Captions lean moderate, averaging 271 characters.

25.10% engagement rate — 402% above average for 1K-10K follower accounts.
75% videos, 25% photos. Photos get 2.9x more engagement here.
Posts about every 5 days.
2.0:1 follower-to-following ratio.

FAQs About @builtwithbailey

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Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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builtwithbailey
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@builtwithbailey

Built with Bailey

Public
Posts
12
Followers
255
Top Hashtags
#homeworkout#pilates#infernohotpilates#hotmatpilates#abworkouts#quickworkout#coreworkout#abworkout

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#insta#cat#memes#nofilter#flowers#amazing#hair#foodie#travelphotography#sky#nails#moda
Following
130
Avg. Likes
58
Avg. Comments
6
Engagement
25.10%

• Pilates + Yoga Instructor • Personal Trainer DM for custom workouts + privates

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