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Surpriseeee ♥️🫶🧿 Congratulations @sunanda_ss @karanaujla on the new video release ✨✨ Been working with @sunanda_ss for the past almost 3 months to help her through her nutrition & fitness journey an
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REALISTIC balanced lunch ideas for you ♥️💪 Which one would you eat on repeat? For me its #8 . . . . #lunch #healthyfood #lunchideas #easymeals #easyrecipes #indiancooking #indianmeals #healthyrecipe
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THANK YOU #IHSS @foodpharmer @farmleyin @akash92sharma - this is surely an evening to remember ! 🫶 Over the past 5 years i have got SO many calls from various events/ publications - to accept awards
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Comment “ CHAAT “ and I ll send you the detailed quantities & full recipe of this bangerrr 💪💪♥️♥️ . . . (Healthy, chaat, high protein, zero maida, weight loss)
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High Protein White Dressing 🥣✨ No of servings- 6 Calories PER serve- 75 Protein PER serve- 8-9g Ingredients- Pumpkin seeds – 20 g Walnut – 20 g Garlic – 8 cloves Tofu – 200 g Greek yogurt – 300 g Sal
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SAVE for inspiration 💪✨ Should i post my meals daily ? Let me know ♥️ . . . (Healthy, weight loss, high protein, calorie deficit)
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Comment “PUDDING” for the recipe and product link✨ . . . I used Oziva Plant Protein. It’s a clean plant-based protein that supports muscle recovery, keeps you full longer & works perfectly in desserts
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44 gm protein 💪💪♥️ In 500 calories 😁 Soya Paneer Rice Bowl🍛 Ingredients- Ghee – 1 tsp Jeera – 1 tsp Tej patta – 1 Elaichi – 2 Badi elaichi – 1 Clove – 2 Cinnamon stick – 1 small Dried red chilli –
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Comment “healthy” for my free pdf of 15 high protein meals without using LPG. Do check them out 💪 SAVE & SHARE this♥️ & follow @chitwangarg for more such content✨ WhatsApp (link in bio) for 1-on-1 di
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Squats in the morning, shaadi buffets at night- Balance ⚖️😅♥️🧿 . . #8020 #delhi #indianweddings #fitness #gym
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Fibre Bomb 💣 Salad Jar 🫙 (You can comment for jar link, & recipe is below)- Ingredients Base • Beetroot – ½ cup (diced) • Carrot – ½ cup (chopped) • Orange – ½ cup (peeled) • Mixed sprouts – 120g (s
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Comment “BREAKFAST” and I’ll send you a FREE high-protein breakfast recipe book + link for @millesupergrain Bio Fermented Yeast Protein powder ✨ Use my code CHITWAN10 for additional 10% discount on Mi
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About @chitwangarg

Chitwan Garg | Fitness & Nutrition is a verified Instagram macro influencer in the Digital creator category. With 732K followers and 1449 posts, chitwangarg's account shows a follower-to-following ratio of 907.0:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

chitwangarg's engagement rate sits at 1.27%. For accounts with 500K-1M followers, the average is around 1.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 50% are videos and 50% are photos. Notably, photos tend to get 8.5x more engagement than videos. Content shows up about every 31 days. Captions lean moderate, averaging 238 characters.

1.27% engagement rate — room to grow compared to average for 500K-1M follower accounts.
50% videos, 50% photos. Photos get 8.5x more engagement here.
Posts about every 31 days.
907.0:1 follower-to-following ratio.

FAQs About @chitwangarg

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United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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chitwangarg
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@chitwangarg

Chitwan Garg | Fitness & Nutrition

PublicDigital creator
Posts
1.4K
Top Hashtags
#8#8020#lunch#healthyfood#lunchideas#easymeals#easyrecipes#indiancooking

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#explorepage#aesthetic#handmade#artist#illustration#design#drawing#outfit#ootd#streetstyle#blogger#influencer
Followers
732K
Following
807
Avg. Likes
8.8K
Avg. Comments
454
Engagement
1.27%

🥗Recipes | Fitness | Travel 🏋️‍♀️Certified Nutrition Coach 💪🏻Lose fat eating your fav foods 🎤Public speaker | Event...

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#photographer
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#landscape

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