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If I see any more videos saying you can learn an elbow lever in one day… just know that 4 years in I still can’t do one and I fully blame my short arms/short torso πŸ˜‚ I know I’m not the only one! I’v
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Thinking about hiring a coach? Is it worth it? In my opinion it’s definitely worth it if: ✨ you are stuck in your training and have stopped making progress ✨you are overwhelmed with information and
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If a beginner to calisthenics only wanted to invest in one piece of equipment I would always suggest a set of dip bars. They are so versatile! These are from @gornation and you can use my code CHLOE
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Really enjoying creating these simple workouts for you at the moment πŸ™Œ it’s helping me to stop overthinking my own training and just move my body! I’ve just not been feeling my training lately if I’m
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Another at home workout for you 🫢 no equipment needed! Great to start building your strength and ability to move your bodyweight so that you can get started on your calisthenics journey πŸ₯° Complete
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Try this at home or at the gym! If you don’t have parallettes you can use anything that gives you a little height boost off the floor, chairs, plyo boxes, big kettlebells πŸ™Œ Save it and try! And if y
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Beginner Calisthenics workout πŸ’ͺ🏼 Starting with skill practice- the L sit! Then strengthening your push, little bit of legs (you can see how I’m out of breath after the jump squats πŸ˜‚) finishing wit
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At home calisthenics workout β™₯️ As for how many reps, it’s really dependant on your current strength/ability. Aim for max reps but maintaining your form. Rest for 1-2 mins in between sets and aim for
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At home beginner calisthenics workout πŸ€Έβ€β™€οΈ Start building up your strength at home, it doesn’t need to be complicated! #calisthenics #beginnercalisthenics
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Here’s a little parallette challenge for you to try πŸ’ͺ🏼 the gymnast in me loves making little routines and performing them in a way that’s athletic but also aesthetic (ex gymnasts will know what I me
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How to shoulder stand πŸ€Έβ€β™€οΈπŸ’ͺ🏼 Don’t rush the process, get yourself a nice strong base and a tuck hold before trying to open out, and PLEASE don’t invert completely- you will fall on your back πŸ˜‚ #
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Sometimes all you need is yourself and your sofa to get a good workout! #beginnercalisthenics #athomeworkout #calisthenics
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About @chloemac_coaching

Chloe McDonnell is a verified Instagram macro influencer. With 110.7K followers and 12 posts, chloemac_coaching's account shows a follower-to-following ratio of 150.1:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

chloemac_coaching's engagement rate sits at 1.23%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 50% are videos and 50% are photos. Notably, photos tend to get 6.5x more engagement than videos. Content shows up about every 5 days. Captions lean moderate, averaging 394 characters.

1.23% engagement rate β€” room to grow compared to average for 100K-500K follower accounts.
50% videos, 50% photos. Photos get 6.5x more engagement here.
Posts about every 5 days.
150.1:1 follower-to-following ratio.

FAQs About @chloemac_coaching

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chloemac_coaching
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@chloemac_coaching

Chloe McDonnell

Public
Posts
12
Top Hashtags
#beginnercalisthenics#calisthenics#athomeworkout#elbowlever#calisthenicscoaching#beginnercalisthenicsworkout#calisthenicsbeginner#calisthenicscoach

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#beach#insta#cat#memes#nofilter#flowers#amazing#hair#foodie#travelphotography#sky#nails
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Following
738
Avg. Likes
1.4K
Avg. Comments
8
Engagement
1.23%

1:1 Calisthenics Online Coaching ✨ @gornation CHLOE10 @lskd CHLOE15 🫢

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