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Your brain decides how much strength your body is willing to use. 🧠💪🏼 Most people stretch more, train harder, push through the pain. And it makes complete sense... that's what we've always been to
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Instead of telling you to “sit up straight” or “lengthen your spine”… because we’ve all heard that one too many times, I want to offer something different. After years of deep-diving into neurology a
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Sometimes progress isn't just a before-and-after photo. It looks like trust, ease and feeling at home in your body again. I’ve known Thea since she was 13, soon after her scoliosis diagnosis. This
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Still exhausted days after travelling? It may not just be jet lag. Your whole system is trying to reorient. 🌍 Travel asks a lot of the nervous system: new time zones, disrupted light exposure, alter
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Most bone health conversations are the same. Calcium, vitamin D, lift heavier weights, jump daily. Those all matter, but they are just a piece of a much bigger picture that most women never get shown.
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Sunday reminders for the week ahead 💫💛 Which one speaks to you the most right now? Drop the number below👇
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SCOLIOFITNESS 2.0 Spring Training kicked off this week for my current and new members 🌿🌸 We started with their Brain-Body Blueprint -- mapping how their nervous system has been running the show wit
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I used to think pain was just a physical problem. Find the tight spot, strengthen the weak spot, stretch what's stiff, get a massage or adjustment... But then I learned something that changed ever
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What’s something you’ve been told about your body… that has stayed with you all these years? Drop it below 👇 Because a lot of us are walking around with ideas about our bodies that were given to u
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So what actually happens when you join SCOLIOFITNESS 2.0? Because this isn’t just a library of workouts. And it’s not something you have to figure out on your own. Most programs give you exercises…
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This is how SCOLIOFITNESS was born. And it worked. I got stronger. My curves improved. But I still felt like I always had to stay on top of my body… That’s what led me deeper. Because the truth is
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You’ve tried things. Some worked… but then your body goes back to old patterns. If that’s you — this is for you. SWIPE through 👉 these are the most common questions I get (Ask yours below or DM m
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About @daywithviv

Vivian Doan | Brain-Body & Scoliosis Specialist is a Instagram nano influencer. With 4.4K followers and 12 posts, daywithviv's account shows a follower-to-following ratio of 3.6:1. View all content anonymously on Pictame - no login required.

daywithviv's engagement rate sits at 0.39%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 50% are videos and 50% are photos. Content shows up about every 9 days. Captions lean detailed, averaging 1087 characters.

0.39% engagement rate — room to grow compared to average for 1K-10K follower accounts.
Posts about every 9 days.
3.6:1 follower-to-following ratio.

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daywithviv
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@daywithviv

Vivian Doan | Brain-Body & Scoliosis Specialist

Public
Posts
12
Followers
4.4K
Top Hashtags
#nervoussystemhealing#braintraining#brainbodyconnection#spinehealth#neuroplasticity#bonehealth#chronicpain#womenshealth

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#sky#nails#moda#video#naturephotography#photographer#sun#trend#workout#instafood#baby#follow4follow
Following
1.2K
Avg. Likes
15
Avg. Comments
2
Engagement
0.39%

🧠 I help you ease pain, improve posture, build confidence 💚 Creator SCOLIOFITNESS 🌿 Modern science x ancient wisdom: ...

linktr.ee/daywithviv
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