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First weightlifting meet and two lifetime PRs! Snatch 115kg Clean and Jerk 150kg Thank you to @brigitte.bieyro and @chloe_and_ayesha for directing me through the meet. Thank you @melissalamette fo
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Being short for time is the worst… In a short workout I try to: - Make my lifts scalable and able to transition to the next movement smoothly - Keep the movements I’m confident in and can push ha
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3 substitutes for Olympic lifting All of these movements are scalable with weight like the Olympic lifts are. Weighted jumps: Good for power development, especially from the static position like a
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Being short on time SUCKS but you can make it work. Keep your movements simple Keep your sets simple Work close to failure This will keep your workout quick and leave you feeling like you’ve do
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If you are dealing with Achilles pain these may help! Achilles pain due to load intolerance is pretty common with new and returning runners. Most of us like to get right to it and set a new record o
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FLINT LOCKWOOOD! #fitness #elevate #strength #athlete #workout
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Athleticism + Hypertrophy Leg Day Sprints Power cleans Squats Extensions Leg pump #fitness #strength #elevate #workout
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Was that last one a power? #fitness #elevate #strength #athlete #workout
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If you don’t know where to start “sprintmaxxing” I got you 😌 Strength in the right positions will allow you to express power efficiently, making you faster. Sprinting has technique as much as it has
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Athlete leg day with PEMDAS PE: Power Explosion (and speed). Start your workout with these movements to get the most out them. If chose correctly, they can also prime your body for the heavier main
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Gotta try to keep up with these youngins 😤 I am not even close…. Typically these weeks away cause a really busy schedule of coaching and shuttling athletes, but there is always time to get some wor
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🤓 Class is in session ☝🏼 PE: Power Explosion (and speed). Start your workout with these movements to get the most out them. If chose correctly, they can also prime your body for the heavier main mo
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About @devon.does.it

Devon Cetti is a Instagram growing creator. With 415 followers and 113 posts, devon.does.it's account shows a follower-to-following ratio of 1.4:1. View all content anonymously on Pictame - no login required.

devon.does.it's engagement rate sits at 11.39%. That's 128% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 2.2x more engagement than photos. Content shows up about every 19 days. Captions lean moderate, averaging 391 characters.

11.39% engagement rate — 128% above average for 1K-10K follower accounts.
92% videos, 8% photos. Videos get 2.2x more engagement here.
Posts about every 19 days.
1.4:1 follower-to-following ratio.

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Popular Countries

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devon.does.it
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@devon.does.it

Devon Cetti

Public
Posts
113
Followers
415
Top Hashtags
#fitness#elevate#strength#athlete#workout#sprint

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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#sunset#dog#model#makeup#beach#sky#party#cool#igers#cats#nofilter#workout
Following
293
Avg. Likes
44
Avg. Comments
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Engagement
11.33%

Trying to help people achieve their peak potential! B.S. Kinesiology CSCS Massage Therapist SLO☀️ In person and online ...

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