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Programs & Online Coaching πŸ‘‡ Do one or more of these sound like you? - You’re constantly in pain - You have an injury that you just can’t shake - You’re always feeling stiff and tight - Every tim
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Comment β€˜Ready’ for a link to my programs πŸ“² My programs can help you: βœ”οΈ Overcome pain & injuries βœ”οΈ Improve strength & mobility βœ”οΈ Work on posture & fitness I’ve helped over 1000 people overcome
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SI JOINT PAIN? πŸ’₯ If you get pain around your tail bone area then this one is for you! 🫡 I’ll often hear people say β€˜my SI joint is out’ or β€˜I used to get my SI joint put back in’ πŸ™…β€β™‚οΈ Studies ha
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Tight hips could be the missing link in your low back pain πŸ‘€ A 2015 study by Roach et al that people with chronic low back pain had significantly reduced hip mobility, with hip extension being the m
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Back pain? Stiff hips? πŸ‘‡ Try this 90/90 variation to help improve hip internal and external rotation and open up your low back πŸ”₯ Save this for later and give it a like if your back needs this πŸ™Œ
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Comment β€˜Back pain’ for a link to a free back pain fix demo πŸ“² A lot of people start with exercises like bird dogs, clamshells and glute bridges. And don’t get me wrong, they can be great early on.
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Comment β€˜Posture’ for a free posture fix demo with me πŸ“² Working on your posture doesn’t need to be complicated. You don’t always need fancy equipment or 45-minute routines. Here I show you 3 aweso
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Have you tried this stretch before? πŸ‘‡ Think of it like a loaded Cobra Pose with extra quad + hip flexor stretch You’ll feel it in: β€’ Hips & low back β€’ Quads β€’ Abs β€’ Chest Great if you sit a lot o
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Think your hamstrings are tight? Not always πŸ‘€ Sometimes it’s not muscle… It’s your nerve ⚑️ The sciatic nerve runs right through that area And when it’s sensitive? It feels like tightness Stretch
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Comment β€˜Shoulder Pain’ for a link to a free shoulder pain fix demo πŸ“² Should your shoulder be clicking and popping like that…? πŸ‘€ It’s not always β€œdamage”… Most of the time it’s a stability problem
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Deep knot feeling in the sides of your low back? It might be coming from your QL which runs from your lower ribs down to the top of your pelvis and spine. When it’s tight, it can cause low back pai
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Follow these 9 steps if you WANT back pain forever! If you have chronic back pain, you need to look at all areas of your life and rehab I’m sorry to break it to you, but saving a few videos and doi
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About @dr.andrew.harkin

Dr Andrew Harkin. Osteopath & Online Coach is a verified Instagram macro influencer. With 363K followers and 12 posts, dr.andrew.harkin's account shows a follower-to-following ratio of 117.7:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

dr.andrew.harkin's engagement rate sits at 0.97%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, videos tend to get 228.0x more engagement than photos. Content shows up about every 67 days. Captions lean detailed, averaging 595 characters.

0.97% engagement rate β€” room to grow compared to average for 100K-500K follower accounts.
83% videos, 17% photos. Videos get 228.0x more engagement here.
Posts about every 67 days.
117.7:1 follower-to-following ratio.

FAQs About @dr.andrew.harkin

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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dr.andrew.harkin
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@dr.andrew.harkin

Dr Andrew Harkin. Osteopath & Online Coach

Public
Posts
12
Top Hashtags
#BackPain#Sciatica#Mobility#DiscBulge#Stretch#HipMobility#DiscHerniation#LowBackPain

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#summer#fitness#repost#food#followme#photo#music#viralreels#life#ootd#motivation#friends
Followers
363K
Following
3.1K
Avg. Likes
3.5K
Avg. Comments
33
Engagement
0.97%

πŸ™‹πŸ»β€β™‚οΈ I help people fix the root cause of their pain & injuries with my online program πŸ† 1100+ clients helped πŸ‘‡ Fre...

www.drandrewharkin.com/consult...
#fun
#like4like
#me