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Forgetting things you’d normally remember, faces you never thought you’d forget, or just confusion on a daily basis is scary. We often talk about caregivers noticing changes in their loved ones, but
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Welcome to all my new followers! If you’re new here, I’m Dr. Heather Sandison. Welcome to my page where I share all my insights and expertise on dementia care, brain health, and holistic wellness. I
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Brain fog, anxiety, and forgetfulness are often treated like separate problems. But many times, they share the same underlying drivers. What we now understand is that symptoms like these can be sign
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What if your daily environment is quietly shaping your health more than you realize? Dr. Aly Cohen joins Dr. Heather Sandison to unpack how everyday exposures—from water to personal care products—imp
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If you or someone you love is experiencing memory changes, it’s easy to feel unsure about what to do next. Most people are given very few answers and even less direction. But cognitive decline doesn
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Most people separate mental health and brain health. What we now understand is that many of the same habits that lower dementia risk can also improve mood much sooner. 🧡 Better sleep can steady emo
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May is Women’s Health Month 💛⁣ ⁣ So we wanted to share a few women’s health creators we genuinely think are worth following.⁣ ⁣ From hormones and thyroid health to Lyme disease, brain health, autoimm
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Learning struggles may not be just academic, but possibly emotional and neurological, too. In this episode of ThinkWell AgeWell, Madeline Falcone shares how emotional safety, brain health, and family
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If you’re over 50, strength training is one of the most overlooked tools for healthy aging. Not because it changes how you look, but because it changes how your body and brain function. Muscle helps
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She called it "just tired."⁠ Her doctor called it normal aging. ⁠ ⁠ She was 61 and couldn't get through a Tuesday without feeling like her brain was wrapped in cotton. ⁠ She forgot words mid-sentence.
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If you or someone you love is experiencing memory changes, it’s easy to feel unsure about what to do next. Most people are given very few answers and even less direction. But cognitive decline doesn
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If you're worried about memory loss, in yourself or someone you love, start here.⁠ ⁠ Move. Get your heart rate up. Even a little.⁠ ⁠ Research shows that as little as 25 minutes of cardio per week prod
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About @dr.heathersandison

Heather Sandison, ND is a verified Instagram micro influencer. With 40.5K followers and 12 posts, dr.heathersandison's account shows a follower-to-following ratio of 31.5:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

dr.heathersandison's engagement rate sits at 0.36%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 50% are videos and 50% are photos. Content shows up about every 56 days. Captions lean detailed, averaging 913 characters.

0.36% engagement rate — room to grow compared to average for 10K-100K follower accounts.
Posts about every 56 days.
31.5:1 follower-to-following ratio.

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dr.heathersandison
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@dr.heathersandison

Heather Sandison, ND

Public
Posts
12
Top Hashtags
#BrainHealth#HealthyAging#MentalHealthAwarenessMonth#DementiaPrevention#drheathersandison#alzheimers#alzheimersdisease#cognitivedecline

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#photooftheday#explore#beautiful#nature#travel#follow#explorepage#happy#picoftheday#cute#style#instalike
Followers
40.5K
Following
1.3K
Avg. Likes
103
Avg. Comments
43
Engagement
0.36%

New York Times Best Selling Author 📖 Healing brains so you can live your potential. Experience Clarity 🐘 🧠 Listen t...

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