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I'm 27. Ex-doctor. Diagnosed with ADHD. Never took meds for it. Here's how I survived medical school. 1๏ธโƒฃ Study at the library, not at home It's like going to the gym. The hard part is getting there,
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ไธ่ฆ่ฎ“ไฝ ็š„ๅผฑ้ปžๆ‹–ไฝไฝ ๏ผŒๆœ‰ๆ™‚ๅ€™ๆ›ๅ€‹็’ฐๅขƒ๏ผŒๅฎƒๅ่€Œๆœƒ่ฎŠๆˆไฝ ็š„ๅผท้ …ใ€‚ ไธ็ฎกไฝ ๅœจๆŽ™ๆ‰Žไป€้บผ๏ผŒๅƒๆˆ‘ไปฅๅ‰็š„่‡ชไฟก่ทŸๆบ้€šๅ•้กŒ๏ผŒ็”จๅฐ็š„ๅฟƒๆ…‹ๅŽป้ขๅฐ๏ผŒ็œŸ็š„ๆœ‰ๅฏ่ƒฝๅ…‹ๆœ๏ผŒๅช่ฆไฝ ไธ€็›ดๆ’ไธ‹ๅŽป๏ผŒ็ธฝๆœ‰ไธ€ๅคฉๆœƒๅˆฐใ€‚ ๆฐธ้ ไธ่ฆ้€ƒ้ฟๆŒ‘ๆˆฐ๏ผŒ้‚ฃไบ›ๆ‰ๆ˜ฏ่ฎ“ไฝ ๆˆ้•ท็š„ๆฑ่ฅฟใ€‚ ไบบ็”Ÿ็œŸ็š„ไป–X็š„้›ฃ๏ผŒไฝ†ๆŽฅๅ—ๅฎƒ๏ผŒ่ทŸๅฎƒๅ’Œ่งฃ๏ผŒ็„ถๅพŒ็นผ็บŒ่ตฐ๏ผŒ้€™ๆ‰ๆ˜ฏๅ”ฏไธ€็š„่ดๆณ•ใ€‚ ่ฟฝ่นค @dr_nickyyy ไธ€่ตท็Šฏ้Œฏใ€ไธ€่ตทๅญธใ€ไธ€่ตทๆˆ้•ท โค๏ธ๐Ÿค›
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If you're serious about making a change, DM me "GROW" and I'll be in touch ๐Ÿค ๆˆ‘ๅœจๆ‰พ 5ๆœˆไปฝ 3ๅ€‹ไบบ๏ผŒ็Ÿฅ้“่‡ชๅทฑๅฏไปฅๅšๅพ—ๆ›ดๅฅฝ๏ผŒไฝ†ๅฐฑๆ˜ฏไธ€็›ดๅกๅœจๅŽŸๅœฐใ€‚ ๅฆ‚ๆžœไฝ ๅŽญๅ€ฆไบ†ๆ‹–ๅปถใ€็„กๆณ•ๅฐˆๆณจใ€็›ฎๆจ™ๆฐธ้ ้”ไธๅˆฐ๏ผŒ็ง่จŠๆˆ‘ ใ€ŒGROWใ€ ๆˆ‘ๆœƒ่ทŸไฝ ่ฏ็ตก๐Ÿ™Œ
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โ€‹Applying to UK med school and don't know where to start? This tool breaks it all down for you ๐Ÿฉบ โ€‹Compare schools side by side: โœ… Entry requirements โœ… Acceptance rates โœ… UCAT requirements โœ… Intervie
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Why friendships hit different when you have ADHD ๐Ÿ‘‡ 1๏ธโƒฃ Your brain doesn't do small talk. You want the deep stuff by minute 4 or you're bored. 2๏ธโƒฃ You don't have many friends. You have a few people
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I'm 27. Ex-doctor. Diagnosed with ADHD. Never took meds for it. Here's how I survived medical school. 1๏ธโƒฃ Study at the library, not at home It's like going to the gym. The hard part is getting there,
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Read carefully ...very carefully. . . Follow @dr_nickyyy for ADHD content and advice
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Iโ€™ve always been super scared of speaking, anxious and found it impossible to think on my feet. 10 years ago, I failed all my medical school interviews because they said I was too nervous and I reall
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ๆˆ‘ๆ˜ฏๆ„›ไธๅ ก้†ซๅญธ้™ข็•ขๆฅญ็š„้†ซ็”Ÿ๏ผŒไปฅๅ‰้ข่ฉฆ่ถ…็ˆ›๏ผŒๅพŒไพ†่‡ชๅทฑ็ ”็ฉถๅ‡บไธ€ๅฅ—ๆ–นๆณ•๏ผŒๆฏๆฌก้ƒฝ่ƒฝ้Ž้—œใ€‚ๅคงๅคšๆ•ธไบบ้ข่ฉฆๅคฑๆ•—็š„ๅŽŸๅ› ้ƒฝไธ€ๆจฃ๏ผšไฝ ๅคชๅŠชๅŠ›ๆƒณใ€Œ่กจ็พๅพ—ๅƒๅ€‹้†ซ็”Ÿใ€๏ผŒๅ่€Œๅฟ˜ไบ†ๅฑ•็คบไฝ ็œŸๆญฃ็š„ๆ€่€ƒ่ƒฝๅŠ›ใ€‚ ๆˆ‘่‡ชๅทฑ่ตฐ้Ž้€™ไบ›้ข่ฉฆใ€้€ฒไบ†้†ซๅญธ้™ข๏ผŒ็พๅœจไนŸๅœจๅนซๅญธ็”Ÿๆบ–ๅ‚™้€™ๅ€‹้Ž็จ‹ใ€‚ไปฅไธ‹ๆ˜ฏๆœ€ๅธธ่ฆ‹็š„ไบ”ๅ€‹่‡ดๅ‘ฝ้Œฏ่ชค๏ผš 1๏ธโƒฃ ่ƒŒใ€Œๅ€ซ็†ๆก†ๆžถใ€่ƒŒๅˆฐๅƒๆฉŸๅ™จไบบ ้ข่ฉฆๅฎ˜ๆƒณ็œ‹็š„ๆ˜ฏไฝ ๆ€Ž้บผๆ€่€ƒ๏ผŒไธๆ˜ฏไฝ ่ƒฝไธ่ƒฝๆŠŠ้†ซๅญธๅ€ซ็†ๅ››ๅคงๅŽŸๅ‰‡่ƒŒๅพ—ๆปพ็“œ็ˆ›็†Ÿใ€‚ 2๏ธโƒฃ ไธ€็›ดๆƒณ็ตฆใ€Œๆญฃ็ขบ็ญ”
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Here's what actually helps ADHD brains ๐Ÿ‘‡ 1๏ธโƒฃ Move your body first Your brain is a frozen laptop. Movement is ctrl+alt+delete. 2๏ธโƒฃ Eat protein early Protein is fuel for your ADHD engine. Coffee alon
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My brain has 100 tabs open all the time and somehow none of them are the thing I'm supposed to be doing. The biggest thing that's helped isnโ€™t always a productivity system but actually reducing the n
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10ๅ€‹ๅพตๅ…†๏ผšไฝ ๅฏ่ƒฝๆ˜ฏๆœช่ขซ่จบๆ–ท็š„ๆˆไบบADHD๏ผˆๆณจๆ„ๅŠ›ไธ่ถณ้Žๅ‹•็—‡๏ผ‰๐Ÿ‘‡ 1๏ธโƒฃ ไฝ ๅฏไปฅๅฐไธ€ไปถ้šจๆฉŸ็š„ไบ‹ๆƒ…่ถ…ๅฐˆๆณจ6ๅฐๆ™‚๏ผŒๅป้€ฃๅ…ฉ่กŒ็š„่จŠๆฏ้ƒฝ่ƒฝๆ‹–ไธ‰ๅ€‹็ฆฎๆ‹œไธๅ›žใ€‚ 2๏ธโƒฃ ไฝ ็€่ฆฝๅ™จ้–‹ไบ†40ๅ€‹ๅˆ†้ ๏ผŒ่€Œไธ”ไฝ ็œŸ็š„่ฆบๅพ—ๆฏไธ€ๅ€‹้ƒฝ้œ€่ฆใ€‚ 3๏ธโƒฃ ไฝ ็š„่…ฆ่ข‹ๅœจๅ‡Œๆ™จ1้ปžๆœ€ๅต๏ผŒๅœจๆฏไธ€ๅ ดๆœƒ่ญฐ่ฃกๅปไธ€็‰‡็ฉบ็™ฝใ€‚ 4๏ธโƒฃ ไฝ ๆฏๅคฉ้ƒฝๅœจๆ‰พ้‘ฐๅŒ™ใ€ๆ‰‹ๆฉŸใ€้ŒขๅŒ…ใ€‚ๅœจๅŒไธ€ๅ€‹ๅฎถ่ฃกใ€‚ 5๏ธโƒฃ ไฝ ๅŒๆ™‚้–‹ไบ†10ๅ€‹่จˆ็•ซ๏ผŒๅฎŒๆˆ2ๅ€‹๏ผŒ็„ถๅพŒ็‚บๅ‰ฉไธ‹็š„8ๅ€‹ๆ„ง็–šๅฅฝๅนพๅนด
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About @dr_nickyyy

Dr Nick | Performance | Med School prep | ADHD is a Instagram micro influencer. With 34.4K followers and 12 posts, dr_nickyyy's account shows a follower-to-following ratio of 15.9:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

dr_nickyyy's engagement rate sits at 24.41%. That's 876% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) โ€” a sign of a genuinely connected audience.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 1018.9x more engagement than photos. Content shows up about every 5 days. Captions lean detailed, averaging 877 characters.

24.41% engagement rate โ€” 876% above average for 10K-100K follower accounts.
92% videos, 8% photos. Videos get 1018.9x more engagement here.
Posts about every 5 days.
15.9:1 follower-to-following ratio.

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dr_nickyyy
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@dr_nickyyy

Dr Nick | Performance | Med School prep | ADHD

Public
Posts
12
Followers
34.4K
Top Hashtags
#ADHD#mentalhealth#medicalschool#studytips#discipline#AdultADHD#ADHDFriendships#ADHDBrain

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#drawing#likeforlike#beach#insta#cat#memes#nofilter#flowers#amazing#hair#foodie#travelphotography
Following
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๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡น๐Ÿ‡ผ Doctor | Life & Med School Coach ๐Ÿฉบ Med School Prep | ADHD โšก๏ธ ่‡ชๅพ‹ โ€ข ่กจ็พ โ€ข ้†ซๅญธ้™ข็”ณ่ซ‹ ๐Ÿ“ˆ DM 'GROW' to level up with me ...

tinyurl.com/ADHD-e-book
#sky
#nails
#moda