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β€œBe well with your whole story.” - @dranitaphillips May you find peace with all you are and every piece of your story as we close another week. πŸ™πŸΎπŸ’ Dr. Anita gave us so many gems for dealing wit
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It’s time for your heart to flourish. This book will help you. I wrote The Garden Within to change the way you think about how you feel. Whether you control, repress, or β€œmanage” them, emotions are
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I love explaining that our thoughts grow from the soil of our hearts, not the other way around. Emotional pain signals areas where we’re hungry for connection, value and safety. Emotions are like hung
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In Luke 10:38–42, Martha was overwhelmed by everything that needed to get done, while Mary chose to sit at Jesus’ feet. 🀍 This week’s message from Pastor @dranitaphillips reminded us that prayer isn
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JOY>HAPPINESS : Joy and happiness are different. Happiness is connected to temporary circumstances: comfort, pleasure, relief, achievement, or good news. Joy is deeper. Much deeper. A 2020 review o
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Pastor @dranitaphillips said it best: β€œEvery faith produces works, but not every work is fueled by faith.” Martha and Mary both loved Jesus. Martha and Mary both believed in Jesus. Martha and Mary bo
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Some days my self-care regimen is tight: eating healthy food, drinking my water, and going to bed early. And some days it’s talking to Jesus while eating way too much ice cream and I believe Jesus ful
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DAY 10 of 31: Can I honor my mother and still maintain boundaries in the relationship ? . It’s Mother’s Day. For some it’s filled with an ambiguous kind of grief because their mom is alive but the rel
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DAY 9 of 31: How do I know if my distress is a spiritual issue or a mental health issue? That is the MOST asked question I get. And since I missed a few days of posting I decided to go live to answer
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Physical illness and mental illness are the same except for one thing… Symptoms. If the symptoms show up in your emotions, thoughts, or behaviors it’s categorized as a mental illness. All other sym
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1 Peter 2:9 reminds us that we are β€œa chosen generation, a royal priesthood…” We’re not called to live stuck in cycles of sin and striving. We’re called to live as priests. πŸ‘‘ When you shift your he
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DAY 4 of 31: β€œChristian” doesn’t guarantee alignment… . . 1. Just like people may look for shared gender or cultural background, many look for shared faith. It makes sense. But you may not find someon
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About @dranitaphillips

Dr. Anita Phillips | Trauma Therapist is a verified Instagram macro influencer. With 314.9K followers and 12 posts, dranitaphillips's account shows a follower-to-following ratio of 365.4:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

dranitaphillips's engagement rate sits at 2.49%. That's 38% above what you'd typically see for accounts with 100K-500K followers (average 1.8%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 58% are videos and 42% are photos. Notably, videos tend to get 3.4x more engagement than photos. Content shows up about every 83 days. Captions lean detailed, averaging 983 characters.

2.49% engagement rate β€” 38% above average for 100K-500K follower accounts.
58% videos, 42% photos. Videos get 3.4x more engagement here.
Posts about every 83 days.
365.4:1 follower-to-following ratio.

FAQs About @dranitaphillips

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dranitaphillips
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@dranitaphillips

Dr. Anita Phillips | Trauma Therapist

Public
Posts
12
Top Hashtags
#EmotionalWellbeing#TraumaHealing#Somatic#VagusNerve#dranita#mentalhealthawareness#faithandmentalhealth#healingjourney

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#video#naturephotography#photographer#sun#trend#workout#instafood#baby#follow4follow#amor#interiordesign#illustration
Followers
314.9K
Following
862
Avg. Likes
7.6K
Avg. Comments
220
Engagement
2.49%

NYT Best Selling Author of The Garden Within 🌱 Host of In The Light Podcast β˜€οΈ Lead Pastor of @one.online Mother. Frie...

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