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👋 Welcome Golfers. My names is Ben Collette and I am a physical therapist who specializes in golf rehabilitation. I help golfers of all ages and skill levels eliminate back pain, feel stronger, and p
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🚨Read Me🚨 Your spine isn’t one solid piece. When you rotate everything together, your low back takes the hit. 🛑 That’s not a flexibility problem — it’s a separation problem. Your low back’s job
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🚨Read This🚨 How are you going to swing a club 120 mph if you can’t even control a kettle bell? Stop swinging out of your shoes. 🛑 Start training for speed ✅ Trying these exercises will help you
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🚨Open Me🚨 Stop wasting time holding stretches that don’t transfer to your swing. Static stretching might feel good… but it doesn’t prepare your body for the speed, rotation, and force that golf ac
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🚨Read Me🚨 If you’re dealing with pain… and still not training, that’s exactly why it’s not getting better. Most golfers wait until something really hurts before they start. By then, your body’s al
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🚨Stop This🚨 Stretching your hip flexors might feel good in the moment… but it’s probably not fixing why they feel tight in the first place. Most of the time, “tight” hip flexors aren’t actually sh
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🚨Read Me🚨 “Stop pushing through it.” Pain isn’t something you beat into submission, it’s something you listen to. If you keep swinging through pain or stretching it out hoping it disappears… you’
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🚨Don’t Get Stuck🚨 A better backswing isn’t something you force… it’s something you unlock. If your thoracic spine doesn’t rotate, your body has two options: Compensate… or stay stuck. That’s why
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🚨Stop This🚨 Golfers… early extension isn’t because of how you swing the club. It’s from how your body is moving It’s one of the reasons your back flares up, your ball keeps slicing, and your dista
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🚨Don’t Miss This🚨 Most golfers are chasing speed in the wrong place. Club head speed isn’t just a swing issue - it’s correlated with 2 physical qualities: • How much force you can produce (mid-t
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I don’t get personal too often on here but… I saw this trend and had to jump on with it because it’s so true to my life any many others. In the crazy world we live in, it’s hard to find time for ou
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🚨This One Thing🚨 Most golfers think pain means they need more mobility. But after assessing hundreds of golfers as a physical therapist, the pattern is almost always the same: Weakness → compensa
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About @drbencollette

Ben Collette | Tapped In Rehab is a Instagram micro influencer in the Physical Therapist category. With 14.4K followers and 136 posts, drbencollette's account shows a follower-to-following ratio of 34.2:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

drbencollette's engagement rate sits at 0.27%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 41.7x more engagement than photos. Content shows up about every 14 days. Captions lean detailed, averaging 823 characters.

0.27% engagement rate — room to grow compared to average for 10K-100K follower accounts.
92% videos, 8% photos. Videos get 41.7x more engagement here.
Posts about every 14 days.
34.2:1 follower-to-following ratio.

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drbencollette
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@drbencollette

Ben Collette | Tapped In Rehab

PublicPhysical Therapist
Posts
136
Followers
14.4K
Top Hashtags
#golf#golffitness#pain#spine#lowbackpain#strong#physicaltherapist#golfaddict

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#sky#party#cool#igers#cats#nofilter#workout#foodporn#hair#instapic#trending#viral
Following
421
Avg. Likes
-1
Avg. Comments
39
Engagement
0.26%

@parphysicaltherapy Golf Movement Expert ⛳️ TPI certified medical professional 🥼 Helping golfers overcome back pain �...

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