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Acid reflux is very common! You don't have to suffer in silence. There are so many things that you can do right now to help your symptoms. 1. Avoid acidic food and drinks. The common hidden acids eg
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The itchy bottom can be very irritating and embarrassing. It's very common too. Don't worry, try some of these tricks! Here they are: 1. Good bottom hygiene Sometimes, we thought we had cleaned our
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Diaphragmatic breathing has been around for a very long time. This is often used in other areas, such as meditation and Yoga. This is why there are more and more studies focusing on researching the be
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In a nutshell, there is only a slight difference between different PPI. It's not about finding the best one but finding the right one that works the best for that person. In my practice, I would sta
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In my opinion, the three most important aspects of life is not money 💰💰 but your: 1. Health 2. Time 3. Knowledge The good thing is you can also trade any of them for money (if that is what you r
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Part 2 of the foods and drinks to avoid your acid reflux. 6. Onion 7. Garlic 8. Alcohol 9. Chocolate 10. Soft drink #gerds #GERD #GERDs #GORD #acidrefluxproblems #acidrefluxdisease #acidrefluxrelief
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The top 10 foods and drinks to avoid for acid reflux are: 1. Mint 2. Fatty food 3. Coffee and tea 4. Spicy food 5. Tomato 🍅 6.... For the rest of the list, watch my following reel! #gerds #GERD #G
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It is essential to be prepared and organised to live the life we deserve. It's intention rather than reaction! The tool of batch cooking saves my life, so make sure to try it. Life will never be the s
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The alternatives to proton pump inhibitors are: 1. H2 receptor antagonist (less effective than PPI): e.g. famotidine, cimetidine, ranitidine(supply stopped) 2. Antacid: Gaviscon, Rennie, baking soda
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If you have any bad habits and struggle to change them, it's not because you are not determined enough to change them or you can't resist the temptation. It has nothing to do with your habits but your
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Happy Easter! Hope you have a rejuvenating and relaxing Easter with your family, friends and loved ones. If you are buying or having chocolate, opt for dark chocolate! The darker it is, the more poten
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Must I take PPI if I have Barrett's oesophagus? It depends. Every decision on starting a treatment comes down to the risks and benefits. We need a clear picture of the benefits of PPI to make sure it
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About @drbrianlei

Brian | Founder of Gut Wealth | Gastro Reg🧑‍⚕️ | PhD Student🧑‍🎓 is a Instagram nano influencer. With 2.6K followers and 12 posts, drbrianlei's account shows a follower-to-following ratio of 8.3:1. View all content anonymously on Pictame - no login required.

drbrianlei's engagement rate sits at 1.20%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 44 days. Captions lean detailed, averaging 605 characters.

1.20% engagement rate — room to grow compared to average for 1K-10K follower accounts.
Posts about every 44 days.
8.3:1 follower-to-following ratio.

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drbrianlei
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@drbrianlei

Brian | Founder of Gut Wealth | Gastro Reg🧑‍⚕️ | PhD Student🧑‍🎓

Public
Posts
12
Followers
2.6K
Top Hashtags
#GORD#GERD#reflux#acidreflux#acidrefluxproblems#acidrefluxdisease#refluxsucks#gerds

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Popular Hashtags

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Engagement
1.20%

As a gastroenterology doctor, I am passionate about improving gut health in people from all walks of life. Gut health i...

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