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My first first-author publication. I can’t express my gratitude enough to @drcodyhaun @vanncg1 and @bradschoenfeldphd for everything they contributed to this review. Again, thank you. This project b
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I graduated with my PhD in Exercise Science in May 2024. Like many of you, I let my fitness and health take a backseat while focusing on other prioritiesβ€”in my case, finishing my doctoral degree. Ove
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Which would you choose? Come train with us at the Fitomics Training Lab! https://www.fitomics.com/ #fitomics #traininglab #fitness #health #nutrition
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Why I’m using Tonal’s Eccentric Mode setting on biceps curls. Important distinction: eccentric overload is not the same thing as just doing a slow negative. Tonal’s Eccentric Mode is a digital weight
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235x2or3??? Next time there won’t be a question mark! #PRAttempt #Lift #Track #WHITFIT #Fitomics
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Exercise is FUN β€’ β€’ β€’ At the end of the day, working out doesn’t have to be that serious. Be silly. Laugh at yourself. Dance between sets. Enjoy the movement. Shift the mindset and get after it! #
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Thinking about your protein? πŸ₯© I often have conversations with clients about how much protein to consume and when. Luckily, there is very good evidence in the literature to guide how we approach th
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A 2026 study (PMID: 40770433) evaluated the validity of Garmin Forerunner 245 VOβ‚‚max estimates in trained endurance athletes (n = 35; 24 males and 11 females). Participants completed laboratory VOβ‚‚ma
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β€œI wish you would look at me the way you look at your biceps.” – @whitney.n.rivers πŸ₯²β€οΈπŸ’
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Drop sets are generally considered a time-efficient alternative to β€œtraditional” sets during resistance training, with accumulating evidence suggesting comparable hypertrophy outcomes under controlled
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Podcast with Chief Executive & Scientific Officer of FITOMICS, Dr. Cody Haun: FITOMICS - Unlock Your Edge. FOR COMPLETE INTERVIEW VISIT: www.THEBRAINSURGEONSTAKE.com www.THECROSSOVERPOD.com #neuros
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Grateful to have someone who pushes me and holds me accountable, even when I don’t want it. ❀️πŸ’ͺ #gym#lift#fitness#fitcouple#squats
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About @drdanlawson

Daniel Lawson, PhD, CSCS is a Instagram growing creator in the Scientist category. With 977 followers and 12 posts, drdanlawson's account shows a follower-to-following ratio of 0.9:1. View all content anonymously on Pictame - no login required.

drdanlawson's engagement rate sits at 3.56%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 58% are videos and 42% are photos. Notably, photos tend to get 1.5x more engagement than videos. Content shows up about every 118 days. Captions lean detailed, averaging 977 characters.

3.56% engagement rate β€” room to grow compared to average for 1K-10K follower accounts.
58% videos, 42% photos. Photos get 1.5x more engagement here.
Posts about every 118 days.

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drdanlawson
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@drdanlawson

Daniel Lawson, PhD, CSCS

PublicScientist
Posts
12
Followers
977
Top Hashtags
#fitness#exercise#science#fitomics#research#exercisescience#health#nutrition

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#beach#insta#cat#memes#nofilter#flowers#amazing#hair#foodie#travelphotography#sky#nails
Following
1.1K
Avg. Likes
29
Avg. Comments
5
Engagement
3.48%

-Director of Fitness Ops @fitomicshq -πŸ‡ΊπŸ‡² -Resources ⬇️

linktr.ee/drdanlawson
#moda
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