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We’re very good at naming diseases. Less good at asking what’s driving them. There’s a mechanism showing up across the literature, linking iron dysregulation, lipid damage, and chronic disease progre
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Back by popular demand… Our 2026 Longevity Masterclass is coming back this September 👀 If you’re ready to go deeper into the science of aging, from mitochondria and inflammation to muscle, metaboli
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It’s not just sugar. It’s what your gut does with it. New research is shedding light on a critical (and overlooked) driver of liver disease progression, from MASLD to MASH. Here’s what’s happening:
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What if we could nudge cells toward a more youthful, repair-ready state, without full reprogramming? A new study on cardiomyocytes (heart cells) explores just that. Researchers looked at a subset of
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In this conversation, @Montel_Williams shares the moment he realized something was actually shifting in his energy levels after starting mitochondrial support with @MitoQ. We also discuss the connect
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Stop guessing and start tracking. "Normal" is a broad range, but "optimal" is specific to you. Establishing a baseline for your hormones and banking stem cells in your early 20s gives you a biologica
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Most people think there is one “best” diet for longevity. But the science shows something very different. Following generic trends or influencer driven protocols can actually move you further away fro
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When we’re young, our bodies are incredibly efficient at building muscle. We can take in almost any amino acids (yes, even from less-than-ideal sources) and put them to work. Muscle growth is respon
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It’s not A1C. Not LDL. It’s Lipopolysaccharide (LPS). An endotoxin that enters circulation when gut barrier function is compromised, quietly driving systemic inflammation. And the data are hard to i
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It all starts with mom, even your cells. 🧬💛 Today I’m thinking about something pretty amazing: all of our mitochondria, the little engines that power every cell in our body, come directly from our
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How you brew your coffee matters more than you think. Unfiltered methods (French press, espresso) let a compound called cafestol through, which has been shown to raise LDL by ~5–10 mg/dL in clinical
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Alcohol consumption is shifting, and quickly. Recent data suggests fewer Americans are drinking, and younger generations are leading the change. But the conversation deserves nuance. Yes, alcohol is
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About @drkarafitzgerald

Dr. Kara Fitzgerald is a verified Instagram macro influencer in the Public figure category. With 134.8K followers and 12 posts, drkarafitzgerald's account shows a follower-to-following ratio of 184.2:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

drkarafitzgerald's engagement rate sits at 0.10%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 25% are videos and 75% are photos. Notably, photos tend to get 4.6x more engagement than videos. New posts appear roughly every 2 days — a steady, reliable rhythm. Captions lean detailed, averaging 1022 characters.

0.10% engagement rate — room to grow compared to average for 100K-500K follower accounts.
25% videos, 75% photos. Photos get 4.6x more engagement here.
New content every 2 days — a steady rhythm.
184.2:1 follower-to-following ratio.

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drkarafitzgerald
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@drkarafitzgerald

Dr. Kara Fitzgerald

PublicPublic figure
Posts
12
Top Hashtags
#FunctionalMedicine#HealthyAging#LongevityScience#LongevityMedicine#RootCauseMedicine#Healthspan#AgingWell#MetabolicHealth

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#instapic#photoshoot#igers#artwork#catsofinstagram#architecture#dance#instafashion#inspiration#landscape#followforfollow
Followers
134.8K
Following
732
Avg. Likes
116
Avg. Comments
23
Engagement
0.10%

🧬 Functional Medicine, Longevity & Epigenetics Expert 👩🏼‍⚕️ Virtual Clinic 🎧 New Frontiers Podcast Host 📒 Younger Y...

www.drkarafitzgerald.com/our-c...
#tattoo
#anime
#meme
#fit