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|Being Healthy on Purpose| Being "healthy on purpose" is my favorite way to describe the action-taking concept of bringing awareness to your body, your mind, your environment, and your actions based
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Changing, growing, and evolving. 🌱🤙❤️
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No, I don't recommend you eat cake as a part of your concussion/PCS recovery.🎂 It was just a nice visual. 😂 #concussion #concussionrecovery #mtbi #concussiontreatment #hockey #football #soccer #lac
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I’ve yet to work with someone who wasn’t told “rest until it goes away” OR some version of “this is your life now.” I’m literally having to get CMEs in psychology/counseling/coaching to help folks u
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🙃🫠 Leddy, J. J., Haider, M. N., Noble, J. M., Rieger, B., Flanagan, S., McPherson, J. I., ... & Willer, B. (2021). Management of concussion and persistent post-concussive symptoms for neurologists.
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Merry Christmas Eve! Have yourself a merry little Christmas… Let your heart be light… May all your troubles be miles away… May faithful friends gather near once more… 🎄☃️❤️
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Stop blaming the barometer (unless you have to)… Patients (and providers!) often conflate Post-Traumatic Headache (PTH) with Migraine, but the data show they have very different drivers. 🧠 Concussi
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📢🌶️🧠
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Is age just a number? When it comes to concussion risk, it might be the wrong number. We are seeing a polarization in youth sports. ➡️One side calls for banning contact until high school to protect
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(How many times have I shared a study like this with you all? 😂) 📢The worry might be hurting you more than the hits—and that’s actually good news. 🙌 We often treat brain health like a physical sc
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🤕“Just rest and wait” is not a plan. It’s a surrender. If you’ve had symptoms for more than 30 days, waiting isn’t working. The data is clear: the longer you delay active rehab, the longer the recove
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Think poor sleep after a concussion is just “part of recovery”? Mood may be pulling the strings. 🤯 📊 In a longitudinal TRACK‑TBI study (Neurotrauma Reports, 1,557 mTBI patients + 226 controls): * 2
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About @drmarkheisig

Dr. Mark Heisig | ND is a Instagram nano influencer in the Doctor category. With 9.5K followers and 1417 posts, drmarkheisig's account shows a follower-to-following ratio of 7.7:1. View all content anonymously on Pictame - no login required.

drmarkheisig's engagement rate sits at 0.34%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 25% are videos and 75% are photos. Notably, photos tend to get 1.3x more engagement than videos. Content shows up about every 254 days. Captions lean detailed, averaging 858 characters.

0.34% engagement rate — room to grow compared to average for 1K-10K follower accounts.
25% videos, 75% photos. Photos get 1.3x more engagement here.
Posts about every 254 days.
7.7:1 follower-to-following ratio.

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drmarkheisig
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@drmarkheisig

Dr. Mark Heisig | ND

PublicDoctor
Posts
1.4K
Followers
9.5K
Top Hashtags
#healthyonpurpose#ConcussionRecovery#BrainHealth#concussion#action#balance#mindfulness#lifestyle

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#travelphotography#architecture#portrait#wanderlust#adventure#vacation#trip#weekend#morning#night#goodvibes
Following
1.2K
Avg. Likes
25
Avg. Comments
8
Engagement
0.35%

Concussion archive 🧠 Hopefully rapidly outdated. Athletic dads & the people who keep them accountable → get healthy on ...

linktr.ee/drheisig
#positivevibes
#mood
#vibes
#inspiration